5 Things To Do When You’re Feeling Overwhelmed

5 Things To Do When You’re Feeling Overwhelmed

  Do you ever feel like your brain is going to explode? Or do you feel like screaming or breaking a plate? I am one of those extremely sensitive people. I have a strong sense of smell, I can feel people’s presence from three feet away. I have like a sixth sense...
4 Ways To Deal With Self-Doubt

4 Ways To Deal With Self-Doubt

Do you struggle with self-doubt? Are there days when you just don’t think you are good enough? Maybe you want to hit snooze on your alarm clock and throw the covers over your head to avoid facing the day. I’ve been there. We’ve all been there. But,...
3 Ways To Have A Better Mindset About Work

3 Ways To Have A Better Mindset About Work

“When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is.” When you hate your job, it can be really difficult to want to get up in the morning and...
How To Stay At A Job You Want To Quit Tomorrow

How To Stay At A Job You Want To Quit Tomorrow

Do you feel dread every Sunday night? Does the idea of having to be at work on Monday morning loom over your head? It’s normal to feel this way about any job. However, if you feel this way during the week more than a few times, it may be a sign something...
5 Ways To Improve Your Life In Just 15 Minutes

5 Ways To Improve Your Life In Just 15 Minutes

We all are working on improving our lives. It’s one of the constants in life. Being better than we were yesterday, striving for that next goal. We got the promotion, now we need the house, then the car. I’m sure if I asked you what you would be doing if...