FREE WORKBOOK: HOW TO SMASH YOUR GOALS AND INCREASE PRODUCTIVITY IN JUST 7 DAYS!

SIGN UP AND GET INSTANT ACCESS TO AN EASY STEP BY STEP PROCESS TO SET MANAGEABLE GOALS AND ACHIEVE THEM

Where Would You Like To Go Next?

I need help figuring out my purpose and finding direction.

I need help setting actionable goals and sticking to them!

Want to sign up for a free 30 minute coaching call?

Learning How To Do Things Alone

Learning How To Do Things Alone

    The title of this post might sound a little sad, but it's actually supposed to be the opposite. You see, learning how to be OK with doing things alone and being on your own without anyone else is a huge thing to learn in the game of life. It sounds lonely and sad,...

3 Ways To Be In A Better Mood

3 Ways To Be In A Better Mood

When I get in a bad mood, it's pretty instant. Usually, things are going OK and then all of a sudden, a comment is made or a person cuts me off or my neighbors starting blasting their bass and my blood boils. Similar to the Grinch or the Hulk. Sometimes, my mood turns...

Following Your Heart

Following Your Heart

    Sometimes I come up with really cliche titles for my blog. Sometimes those cliche titles really help spark an idea in my head of what to talk about, and off I go. Today's topic is about following your heart. How many of us really do this anyways? To the true...

Learning Time Management Skills

Learning Time Management Skills

brain isn't working very well today. Sometimes I think I try to force myself too much to come up with something to write about. Sometimes the words flow so easily, and then other times I am at a loss. I feel like my brain melted out of my head and drained out onto the...

The Light At The End Of The Tunnel

The Light At The End Of The Tunnel

  Have you ever been so focused on one thing, hoping and praying for it to come true, that once it does you aren't sure what to do with yourself? Like, OK, it happened, now what? This can be a very good feeling, accomplishments can feel great. But, it can also leave...

Working On A Change

Working On A Change

I've been spending a lot of time trying to figure out what my next plan is. What do I want to move forward with? Where will I be in 5 years? 10 years? While I hate thinking that far in the future, I am starting to realize that it helps to have some sort of plan...

Rolling With The Punches

Rolling With The Punches

  We are trying our best to keep going. Keep pushing through, get to this moment and things will be better. This is the moment when my whole life will change and I will become who I want. Once that moment hits, then what? What comes next? Is it full of everything you...

Learning How To Quiet Nostalgia

Learning How To Quiet Nostalgia

Nostalgia's just the longing for a time you know you can survive." Richard Greenberg Disney Movie pics. I love looking back on old memories and reminiscing as much as anyone. Sometimes a little too much. I have serious nostalgia for the 90's and old Disney movies. I...

Calming Down Anxiety

Calming Down Anxiety

  I'm not sure if everyone goes through life with anxiety. I am not sure if everyone know what it feels like, exactly. But, I am sure how it feels when I have to go through it. It sucks pretty bad. There are moments where everything feels OK, and I really think that...

How To Appreciate What You Have

How To Appreciate What You Have

Saturday mornings are my favorite day and time of the week. They are the start of the weekend and the first of two mornings you get to sleep in. They provide a lot of opportunity and hope for the day. I think about them often during the week, when I am stuck at a...

About Me