Confidence Building

10 Things to Remember When Life Gets Hard

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.6″ header_font=”|700|||||||” header_font_size=”34px” header_font_size_last_edited=”on|” header_2_font=”|700|||||||” header_2_font_size=”28px” header_2_font_size_last_edited=”on|”] Life isn’t always easy. In fact, life is pretty hard most of the time. There are moments when things go smoothly, and life feels great. But, there are also a lot of dark times and feelings of uncertainty. Sometimes, you might even have a string […]

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17 Ways to Love & Accept Your Body Starting Now

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.6″ header_font=”|700|||||||” header_font_size=”34px” header_font_size_last_edited=”on|” header_2_font=”|700|||||||” header_2_font_size=”28px” header_2_font_size_last_edited=”on|”]   We all have our insecurities with our bodies. Whether that’s crooked teeth, a flabby stomach, or hairy arms. It seems like there’s always something we could change about ourselves. When you are constantly chasing after an unrealistic version of yourself, you begin to lose […]

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How to Break Out of the Victim Mentality and Feel More Confident

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.6″ header_2_font=”|700|||||||” header_2_font_size=”28px” header_2_font_size_last_edited=”on|”]   At some point or another, we all feel like victims of our own lives. Things feel out of control sometimes, and it’s easy to think the world is out to get you when everything seems to go wrong. Blaming others when things do go wrong is what […]

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How to Get Rid of Negative Thinking and Live a Better Life

  Imagine what your life would be like without doubt or fear preventing you from trying new things. Where you decide to take a chance on things despite the outcome. Because you aren’t afraid of making the wrong decision. And even if you did end up making a horrible mistake, you wouldn’t resort to feeling […]

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