10 Things You Should Stop Doing If You Have Anxiety
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10 Things You Should Stop Doing If You Have Anxiety

Feeling Anxious? Here Are 10 Ways To Naturally Alleviate Your Anxiety To Start Feeling Yourself Again Decisions.  Most people make decisions by adding more to their life.  ‘I must do this…’ ’I must do that..’ ‘If I can just do xyz, my life will be better…’ But, take a step back for a second. If…

How to Address Reopening Anxiety in the Workplace

How to Address Reopening Anxiety in the Workplace

Today I’m going to share some thoughts on what your workplace needs to do for employee mental wellness when reopening during the pandemic.

In fact, in this video, I’m going to break down some of the biggest concerns that companies are facing with employee mental health as they reopen and some of the most important things to consider.

With that, here’s a quick overview of what’s in the video:

When it comes to workplace mental health and emotional wellness right now, people are all across the spectrum. People struggled pre-coronavirus and now there are even more mental health challenges facing the workforce.

Everyone has experienced trauma at this point and there are different levels of anxiety. Some people believe everyone should be wearing face masks. Others believe it’s unnecessary. Some are ready for the world to reopen and others think we need to be waiting longer.

Here’s the thing—there is no right or wrong in this situation. We’re all figuring it out as we go. People have experienced loss. Loss of loved ones, income, social life, and being in the world. Everyone has a unique situation. Keeping this in mind can make all the difference as you have conversations with those around you.

And companies have the opportunity to move forward while creating a culture that supports employees. One way to do this is by focusing on workplace mental health and wellness.

In short, this video will show you actionable ways to support your employees during the reopening phase in 2020.

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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!

1) Film yourself sharing the steps that you’re taking to focus on your mental health and wellness during reopening (on Instagram Stories or YouTube or any other platform you prefer).

2) Send it to me or tag me on social media @mikeveny

Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny

FOCUS ON MENTAL HEALTH AND WELLNESS AS WE REOPEN.

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening

Watch my video “How to Support Employee Mental Health During the Pandemic”: https://youtu.be/OEh8Y6eihow

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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:

* Mental Health
* Wellness
* Success

I invite you to sign up to today: https://www.mikeveny.com/newsletter

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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv

TWEET THIS VIDEO: https://youtu.be/7w5GtH3qD-s

Say HI on social:

Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny

https://youtu.be/7w5GtH3qD-s

6 Ways To Structure Your Days When Struggling With Anxiety
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6 Ways To Structure Your Days When Struggling With Anxiety

Do you know how to structure your days when you struggle with anxiety? Creating a simple structure for your day can have surprising effects on your anxiety and depression. It allows you to take back control over your days and fill them with things you really enjoy doing. Having some structure also helps you fight…

16 Tips For How To Deal With Anxiety At Work
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16 Tips For How To Deal With Anxiety At Work

Are you struggling, wondering how to deal with anxiety at work? Whether your anxiety occurs because of personal problems, or because of work, experiencing it while you’re on the job makes everything much more challenging. Anxiety makes it difficult to focus on a specific task. This can make getting to your work assignments almost impossible,…

7 Yoga Exercises to Relieve Anxiety & Stress Instantly
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7 Yoga Exercises to Relieve Anxiety & Stress Instantly

If you enjoy finding new ways to relax your mind and calm down after a long day, this post is for you! Yoga is a great exercise for anyone who struggles with anxiety & stress. It helps you develop a stronger mind/body connection and it also gets you to a calm mind quickly. 7 Yoga…

How to Improve Your Mindset and Reduce Anxiety
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How to Improve Your Mindset and Reduce Anxiety

It doesn’t help when other people tell you to “just be more positive” or to “stop thinking so much”. Repressing your thoughts actually does more harm than good. Eventually that negativity will rise to the surface. For the longest time, I struggled with this cycle myself. I remember deciding to make the word “positive” my…

13+ Hobbies That Reduce Anxiety
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13+ Hobbies That Reduce Anxiety

Having a Hobby When You’re Feeling Anxious Can Do Wonders For Your Mental Health – With Benefits Experienced Almost Instantly… Ready for a full list of hobbies that reduce anxiety and make you feel better?  If you were to believe everything social media and Main Stream Media told you – becoming ‘distracted’ is something that…