6 Simple Ways To Get Rid Of Negative Thinking
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6 Simple Ways To Get Rid Of Negative Thinking

How to get rid of negative thinking so you can live a better life.  Negative thoughts create an alternative world in your head. They are defeating and can convince of pretty much anything. Negative thinking can and will take over your life if you allow it. But, there are ways to push past it and…

Top School Mental Health Speaker – 2020 (True Story!)

Top School Mental Health Speaker – 2020 (True Story!)

Today you’re going to learn about a school event that I attended and spoke at as a school mental health speaker.

With that, here’s a quick overview of what’s in the video:

As a mental health speaker for schools, I am honored every time I’m invited into a school and community to share my experience of growing up with mental health challenges. I fully support when a school is willing to allow students to skip out on things like math and science for a day or two in order to address the deeper issues and challenges that they are facing like anxiety and depression.

When working as a mental health speaker for high school or youth mental health speaker, I share the personal stories from my own life. This includes things like being expelled from three schools, being admitted to a mental hospital for multiple extended stays, self-harm, and attempting to take my own life at the age of 10. These are the issues that youth are facing and the ones that need to be addressed as a school mental health speaker.

And, it’s not just a school issue. Mental health in schools is best addressed by involving and educating the entire community. As you will see in this video, the students understand the importance of addressing these issues as well.

In short, this video will show you actionable ways that you can address mental health in your school in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!

1) Film yourself sharing your ideas on how schools can better address mental health (on Instagram Stories or YouTube or any other platform you prefer).

2) Send it to me or tag me on social media @mikeveny

Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .

FIND OUT MORE ABOUT BRINGING A MENTAL HEALTH PRESENTATION TO YOUR SCHOOL HERE: https://www.mikeveny.com/motivational-speaker-for-middle-high-school-students
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

Read How Do We Fix Mental Health in Schools? HERE: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html

Watch my video “Quick Self-Care Tips for Middle & High School Students ”: https://youtu.be/fJKNSi1z2tA
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:

* Mental Health
* Wellness
* Success

I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________

SUBSCRIBE for more videos like this!

https://www.youtube.com/mikevenytv

TWEET THIS VIDEO: https://youtu.be/3uRkVQQLXYE

Say HI on social:

Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .

https://youtu.be/3uRkVQQLXYE

#MentalHealth #Speaker #MikeVeny

#1 Youth Speaker – 2020 (True Story!)

#1 Youth Speaker – 2020 (True Story!)

Today you’re going to learn EXACTLY how I connect with students as a youth speaker (step-by-step).

In fact, in this video, I’m going to show you a portion of a keynote presentation that I delivered.

With that, here’s a quick overview of what’s in the video:

As a person that has struggled with mental health challenges since childhood, I have a unique perspective as a youth motivational speaker. As you’ll see in this video, when I’m talking with students as a youth speaker, I’m not just talking at them. I’m sharing my personal story, including the actual struggles that I went through.

Instead of just telling them about mental health challenges, I walk them through my own journey which included multiple expulsions, multiple extended stays in a mental hospital, and attempting to take my own life as an elementary student. I struggled with anxiety, depression, anger as a result of the depression, and self-harm among other challenges.

School can be difficult for anyone with or without mental health challenges. And, that’s why students need youth inspirational speakers that are willing to share their stories so the students can relate and know that they are not alone. As a motivation speaker, I enjoy sharing my story, even the painful moments, in order to help our youth not have to struggle through the same things that I struggled through.

In short, this video will show you actionable ways I can help transform stigma at your youth event in 2019.
__________

AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!

1) Film yourself sharing your own story (on Instagram Stories or YouTube or any other platform you prefer).

2) Send it to me or tag me on social media @mikeveny

Facebook: https://www.facebook.com/mikeveny. . .

Twitter: https://twitter.com/mikeveny. . .

Instagram: http://instagram.com/mikeveny. . .

LEARN MORE ABOUT BRINGING ME TO SPEAK AT YOUR EVENT BY FILLING OUT THE FORM HERE: https://mikeveny-ed7da2.pages.infusionsoft.net/
__________
RESOURCES & LINKS:

Read How Do We Fix Mental Health in Schools HERE: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html

Watch my video “Quick Self-Care Tips for Middle & High School Students ”: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html
__________

Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:

* Mental Health
* Wellness
* Success

I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!

https://www.youtube.com/mikevenytv

TWEET THIS VIDEO: https://youtu.be/Fu_5jwy0ZRc

Say HI on social:

Facebook: https://www.facebook.com/mikeveny. . .

Twitter: https://twitter.com/mikeveny. . .

Instagram: http://instagram.com/mikeveny. . .

https://youtu.be/Fu_5jwy0ZRc

#1 Mental Health Speaker for College Students

#1 Mental Health Speaker for College Students

#mentalhealth #college #motivationalspeaker As a mental health speaker for college students, Mike Veny offers solutions to students struggling with depression, anxiety or other mental health issues.
One of the biggest barriers to mental wellness on campus is that students are often looking for a quick fix. When it comes to mental health, and even more specifically dealing with difficult emotions, there is no quick fix.

In this video, Mike shares the importance of embracing your emotions.We like to run away from difficult things, like our emotions, Quick fixes becomes are go to. Things like pills are often turned to in order to cover the symptoms instead of addressing the root of them. The real solution is learning how to embrace those emotions.

Mike Veny has delivered presentations and suicide prevention training at the following colleges and universities:

* Notre Dame
* Penn State
* MIZZOU
* North Carolina University
* Elmhurst College
* William James College
* New York Institute of Technology’s College of Osteopathic Medicine
* University of Arkansas at Little Rock School of Social Work
* Central Washington University
* Vincennes University
* University of Wisconsin – Whitewater
* Missouri State University
* Utica College
* Syracuse University

NOTE: He’s also worked with Active Minds chapters and NAMI on Campus student organizations.

Mental wellness is a key factor in suicide prevention and the ability to receive a well-rounded education.

If you’re looking for the perfect mental health speaker for college students, learn more at http://mikeveny.com/college-motivational-speaker

How To Overcome Self-Doubt And Increase Your Confidence
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How To Overcome Self-Doubt And Increase Your Confidence

How does one overcome self-doubt? Ah, self-doubt. It’s what gets into your head when you’re unsure about your abilities. Whether that’s from something you’ve never done before or that one thing you’ve done a million times before. Questioning yourself is natural. It’s what we do when we are trying to reflect on ourselves. We want…

30 Day Mental Wellness Challenge
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30 Day Mental Wellness Challenge

I have created this 30 Day Mental Wellness Challenge to help you. Are you interested in improving your mental health? To help reduce anxiety and depression, and improve your overall confidence within yourself. Improving your mental health takes some time. Your brain is like a muscle, so you basically have to work out that muscle…