Mindset Blog
So I can start doing the things I enjoy again.
So I can learn what I need to work on and find more balance in my life.
So I can see if it's right for me + find a good therapist.
Do you ever feel like no matter what you do, it just isn’t good enough? Even when you’re trying your hardest? It’s almost like trying to run in deep sand, uphill. Dealing with anxiety isn’t easy, and when it makes you feel like a failure it just makes it that much worse. I personally struggle […]
Have you ever noticed when you try to push your anxiety away, it gets worse? No matter how much you try to stay busy and distract yourself with other things, anxious thoughts float up to the surface. And because you can’t seem to fight them away, you feel even more anxious. It’s honestly a vicious […]
There comes a time in many people’s lives where they get knocked down. Straight on their face. It’s the time when reality hits you hard, and you’re left sitting there wondering how to push through life. Or even what the point of it all is. While you’re pondering the meaning of life, you also begin […]
