15 Mental Health Quotes That Make You Feel Less Alone
The Lovely Refinement Team

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Top 15 Quotes About Mental Health. Do you ever feel totally alone when you struggle with mental health?

Like when your anxiety prevents you from leaving the house or your depression keeps you from taking a shower?

Our mentality can make it feel like we are the only ones suffering inside. As if no one understands.

And yet, most people do suffer from mental health challenges. We just don’t feel comfortable enough to talk about it with others.

The idea of going to a therapist feels like defeat because only “crazy” people go to a therapist, right? WRONG!

15 Mental Health Quotes That Make You Feel Less Alone

The good news is the mental health stigma is slowly starting to change in society.

More people are beginning to understand what an impact mental health has on each and every person.

Related: Strong Woman Quotes For When You’re Having A Tough Day

And to help you continue to move in the right direction, I put a list together of some mental health quotes that will make you feel less alone.

Just remember, you are NOT alone. No matter what anyone says, there’s nothing wrong with you and you will pull through this.

You can even reach out to an online therapist and even chat via text message these days.

mental health quotes

Source: mentalmentalhealth.tumblr.com 

self love quotes

Source:  Lifehack

quotes about feelings

Source: healthyplace.com

mental health quotes

Source: arealhumanbeing.comental health quotes

Source: https://www.instagram.com/p/Be1bdGuj7Dw/

anxiety and depression quotes

Source: themindsjournal.com

mental health quotes

Source: Healthyplace.com

comfort quotes

Source: healthyplace.com

quotes about mental health

Source: boomsumo.com

depression quotes

Source: spiritbutton.com

Mental health quotes mental health quotes

Source: miss-mental.com

mental health quotes

Source: https://twitter.com/teamnotashamed/status/771502950216761344

quotes about feelings

Source: healthyplace.com

15 Mental Health Quotes That Make You Feel Less Alone

I hope you found this list of mental health quotes helpful.

For more motivation and mental wellness tips, watch my video below about building your inner strength to get you through the tough times.

This video is part of a larger training course. If you want to learn how to move from feeling lonely, unconfident, and stuck to feeling empowered, achieving your goals, and reaching your highest potential, click here to access the full course.

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Here are 15 inspirational mental health quotes for the days you need them. Positive mental health quotes.

A diverse group of authors carefully crafts all content on Lovely Refinement, each a subject matter expert deeply knowledgeable due to professional backgrounds or lived experience. Our team’s expertise is stringently validated by our partner, Mike Veny, Inc., a distinguished training provider recognized internationally for its high standards in instructional practices as accredited by the International Accreditors for Continuing Education and Training (IACET), Society for Human Resources Management (SHRM), and the Human Resources Certification Institute (HRCI). Mike Veny, the leader of Mike Veny, Inc., is an award-winning Certified Corporate Wellness Specialist® honored in Corporate LiveWire’s 2022, 2023, and 2024 Innovation & Excellence Awards. This partnership underscores our commitment to offering insightful, validated health and wellness guidance.
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