Have you ever felt completely lost about where to turn when you need help with sexual assault or domestic violence? I know that can feel overwhelming, especially when you're already dealing with so much. Here's what I want you to know about getting support: Help is...
I know reaching out for help can feel scary. Maybe you're wondering if your situation is serious enough, or what actually happens when you call one of these numbers. Here's what I want you to know about crisis support: 988 connects you instantly - In the US, just dial...
What You Need to Know About Getting Mental Health Support I want you to know something important: reaching out for help isn't a sign that you're broken or weak. It's actually one of the strongest things you can do for yourself. Here's what matters most when you're...