Self-Esteem & Self-Love  →

7 Things to Start Doing if You Have Anxiety

7 Things to Start Doing if You Have Anxiety

There is no doubt that anxiety can be a horrible thing to deal with it but it is actually very common and there are ways that you can manage it and have a happy life. You might feel like you are being suffocated right now but that is not a feeling that will last forever. […]...
Boosting Your Confidence and Self-Esteem

Boosting Your Confidence and Self-Esteem

Confidence is the key to success. Building confidence comes naturally when you feel good about yourself and believe in your abilities.  If you don’t have confidence, it can be hard to take on new challenges or try something new that might make you feel uncomfortable. It’s all about find...
11 Activities Women Can Use for Building Confidence

11 Activities Women Can Use for Building Confidence

Let’s face it: we all want to be more confident. As a woman, being self-assured is a trait that most people search for their entire lives.  Even if you don’t like the idea of being the life of every party or walking into a room with heads turning, confidence can help you earn respect fr...
How to Boost Your Confidence and Self-Esteem

How to Boost Your Confidence and Self-Esteem

A lot of where we are in life has to do with our own personal levels of confidence and self-esteem. Self-esteem is simply confidence in one’s worth and abilities. When we are low in self-esteem, we tend to doubt our abilities and question our value. However, when self-esteem is high, a person ...
10 Things You Should Stop Doing If You Have Anxiety

10 Things You Should Stop Doing If You Have Anxiety

Feeling Anxious? Here Are 10 Ways To Naturally Alleviate Your Anxiety To Start Feeling Yourself Again Decisions.  Most people make decisions by adding more to their life.  ‘I must do this…’ ’I must do that..’ ‘If I can just do xyz, my life will be better…’ But, take a step back...
How To Stop Caring What People Think – 5 Simple Steps

How To Stop Caring What People Think – 5 Simple Steps

If you are wondering how to stop caring what people think, you are in good company. To care about what other people think is a part of our nature. We as humans crave connection with other humans. But caring too much about what we assume other people think of us can turn into a negative anxiety [&he...
Self-Care Gift Guide – The Most-Wanted Items Of 2020

Self-Care Gift Guide – The Most-Wanted Items Of 2020

Guess what topped our self-care gift guide this year? Some pretty awesome, thoughtful gift ideas, that’s what! Whether you are shopping for yourself or someone else, self-love is always a good starting point for anyone. It’s 2019 going into 2020, and if you don’t emphasize self-lov...
15 The Best Gifts For Single Women

15 The Best Gifts For Single Women

The best gifts for single women can range from pampering and thoughtful, to humorously self-deprecating. Depending on the type of friendship you have with the single lady you’re buying for, you can really go either way. If she just had a breakup, you may want to choose the single girl gift ide...
6 Simple Ways To Get Rid Of Negative Thinking

6 Simple Ways To Get Rid Of Negative Thinking

How to get rid of negative thinking so you can live a better life.  Negative thoughts create an alternative world in your head. They are defeating and can convince of pretty much anything. Negative thinking can and will take over your life if you allow it. But, there are ways to push past it and [&...
How To Be More Confident With Who You Are

How To Be More Confident With Who You Are

How can you learn how to be more confident with who you are? I know that feeling 100% confident in yourself can be a challenge. Mainly because it’s difficult to keep it consistent. You may have days where you feel on top of the world, and other days where you feel unworthy of anything. Unfortu...

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