Author: Lovely Refinement

https://www.mikeveny.com/offers/BzLBFLo3/checkout

How do you find the right mental health in the workplace presentation or deliver one yourself?

Mike Veny is one of the world’s leading workplace wellness speakers. His company, Mike Veny, Inc. is a leader in workplace training and development. They create workplace training videos, deliver workplace wellbeing training and professional development presentations for a variety of industries. If you’re looking for workplace training ideas, be sure to visit http://www.mikeveny.com.

In this video, he covers the following:

* How to measure employee wellbeing in the workplace.
* How to choose the right type of mental health in the workplace presentation.
* How to bring in mental health speakers for workplace training or do it yourself.
* How continually investing in this improves mental health and wellbeing in the workplace.

Learn more about hiring Mike for a mental health in the workplace presenation: https://www.mikeveny.com.

Check out Mike’s workplace mental health course, Connectivity & Conversations: https://www.mikeveny.com/offers/BzLBFLo3/checkout

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth

https://www.mikeveny.com/offers/BzLBFLo3/checkout

Workplace trainings are important, but why would you hire a mental health speaker for one? In this video, Mike Veny shares why it’s important to hire mental health speakers for workplace training. Mike spends a good amount of his time as a mental health keynote speaker, delivering presentations on mental health in the workplace, so he has a unique insight into the reasons that clients reach out to him and the results that come from these types of trainings.

In this video, Mike covers the following:

* Insight into the struggles employees throughout the world are experience
* The effects on productivity
* The correlation between mental health and emotional intelligence skills development

His company, Mike Veny, Inc. focuses on workplace training and development. They create workplace training videos and also deliver other types of professional development training. If you’re looking for proven workplace training ideas, be sure to visit http://www.mikeveny.com.

Check out Mike’s workplace mental health course, Connectivity & Conversations: https://www.mikeveny.com/offers/BzLBFLo3/checkout

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionalspeaker #workplacetraining #mentalhealth

http://www.mikeveny.com

If you’re looking to hire a mental health speaker for your event, you might be wondering, “how much does a mental health speaker cost?”. In this video, Mike Veny, who’s one of the world’s leading mental health speakers. shares some insight and tips for getting the most for your money.

He covers the following:

* The importance of a speakers experience delivering mental health presentations.
* Why you need more than just a motivational mental health speech for your audience.
* The different types of motivational speakers for mental health.
* The benefits of celebrity mental health speakers.
* What the costs include.
* Speaker fee ranges based on industry.
* A hack to get the best value for your money.

Mike is busy delivering presentations to workplaces, colleges and students around the world.

Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth

Self Kindness is important. As a mental health speaker, I spend a lot of time sharing with others how to protect their mental health and emotional wellness. Learning how to be kind to yourself is an important part of mental health and self-care. But as someone who can easily switch into “perfectionism mode”, I’m not always kind to myself.

There are two simple things that you can do to start practicing self kindness right away:

Forgive yourself.
Stick to the “good enough” rule

In this video, I share specific examples of what these self kindness tips look like in my own life.

If you’re struggling with stress, perfectionism, anxiety, or other mental or emotional health challenges, these two simple tips can help you be kind to yourself today.

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Try the Ultimate Guide to Self Care: https://www.mikeveny.com/offers/Uaj4kPLo

__________

TWEET THIS VIDEO: https://youtu.be/RpD9Rb8vLkQ

__________

Also, follow me at these places below and say hi!

Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny

FULL DISCLOSURE:

This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

#selfkindness, #bekindtoyourself, #MikeVeny

https://youtu.be/RpD9Rb8vLkQ

How to beat burnout and exhaustion with a mental health day off work.

Whether you are working from home or back in the office, the past year and half is one that has been full of uncertain situations and stress for many. If you’re feeling stressed, tired, burnout and dealing with exhaustion, this video is for you.

October is focused on mental health awareness with October 10th being World Mental Health Day 2021 and Mental Illness Awareness Week happening right now. I wanted to take a minute to answer some questions about taking a mental health day off work.

In this video I share:

👉🏽 Signs you need to take a mental health day from work
👉🏽 How to recover from burnout
👉🏽 3 questions you can ask yourself on a daily basis to improve mental health and emotional health
👉🏽 How to take a mental health day without feeling guilty
👉🏽 Tips on what to do before taking a mental health day
👉🏽 What is a mental health day
👉🏽 What mental health day activities and mental health day ideas can help you recover from burnout

If you’re struggling and have been wanting to take a mental health day off work but weren’t sure how to do it or if you should, watch this first!

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LEARN HOW TO IMPROVE YOUR MENTAL HEALTH WITH THE ULTIMATE GUIDE TO SELF CARE: https://www.mikeveny.com/offers/Uaj4kPLo

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TWEET THIS VIDEO: https://ctt.ac/PfSJ1

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RECOMMENDED TOOLS:

The Best Anxiety Resources Online: https://www.mikeveny.com/blog/anxiety-resources

__________

Also, follow me at these places below and say hi!

Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny

FULL DISCLOSURE:

This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

#mentalhealthday, #mentalhealth, #MikeVeny

https://youtu.be/511chDQTY7c

Are you wondering how to protect yourself while supporting others?

It can be easy when trying to help others to end up hurting yourself along the way. You may give your time and resources that you really don’t have to spare. And you may find that you’re being impacted by negative energy from the situation.

Learning how to be mindful of your own emotions and energy by setting personal boundaries is important when supporting others when they struggle. One way to do this is by learning how to say no to people and most importantly, how to say no without feeling guilty.

In this video, I explain how to stop being affected by others by setting healthy boundaries.

This can feel overwhelming at first, especially if you’re worried about hurting the relationship, but it’s OK to say no to people to protect yourself emotionally and to protect your own mental health and wellness. In the long run, this will help you learn how to support others in a healthier way.

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LEARN MORE WAYS TO PROTECT YOUR MENTAL HEALTH: The Ultimate Guide to Self-Care https://www.mikeveny.com/offers/Uaj4kPLo/checkout

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

The Power of a Positive No: https://www.amazon.com/Power-Positive-No-Relationship-Still/dp/0553384260

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TWEET THIS VIDEO: https://ctt.ac/k4T4G

__________

Also, follow me at these places below and say hi!

Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny

FULL DISCLOSURE:

This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

#settingboundaries, #howtosetboundaries, #MikeVeny

https://youtu.be/gqfUJAHOLo8

Shielding your body from stress.

Having a morning routine for stress or morning routine for depression can be a really effective strategy for coping with stress.

There are a lot of stressful things that can come up in a day. If you just allow yourself to go through the day, you may start to feel the impact of stress in your life and on your body. Feeling stressed out or anxious, can leave you with all kinds of mental health and physical health challenges. This is why it’s important to put a morning plan in place.

In this video, I give a brief example of how my morning routine helps me shield myself from the stress of the day.

A morning plan allows you to know exactly how you’re going to start your day no matter what else happens to pop up at the moment. It helps you learn how to deal with anxiety and can change the stress reaction that you have throughout the day. A morning routine is part of a healthy lifestyle.

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Learn more about creating a self-care routine with the 30-DAY SELF-CARE PLAN: https://www.mikeveny.com/offers/VZtznhyr/checkout

__________

TWEET THIS VIDEO: https://ctt.ac/BY1kQ

__________

RECOMMENDED TOOLS:

Move From Surviving to Thriving with a 7-Day Mini Course: https://www.mikeveny.com/ignite-course

__________

Also, follow me at these places below and say hi!

Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny

FULL DISCLOSURE:

This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

#stress, #morningroutineforstress #MikeVeny

https://youtu.be/USRv5dn6shU

There are 3 emotions that have been wreaking havoc on the world since the pandemic began—fear, grief, and anger.

These three emotions are often referred to as “difficult emotions” or “negative emotions”. An important part of mental health awareness and being emotionally well is learning how to recognize your emotions and process them in a healthy way.

As someone who has lived with mental health challenges for my entire life, these are three emotions that I am very familiar with. Anger management was a struggle for me. Fear was an issue in my life along with how to manage grief. And while I used to think that they were bad emotions, I’ve since learned that they are important emotions that we need for success.

In this video, I’m going to share a few ways to reframe how you think about the difficult emotions like fear, grief, or anger you’re experiencing in life right now.

By learning to sit with your emotions and process them, you can turn them into powerful tools in your life.

LEARN MORE strategies to help with controlling emotions in the Ultimate Guide to Self-Care: https://www.mikeveny.com/offers/Uaj4kPLo

__________

TWEET THIS VIDEO: https://ctt.ac/0iA6c

__________

Also, follow me at these places below and say hi!

Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny

FULL DISCLOSURE:

This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

#mindsweep #anxiety #MikeVeny

https://youtu.be/OCk0Uh2M5fg