Author: Lovely Refinement

http://www.mikeveny.com

If you’re looking for some self-care ideas for college students, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for college students that you can begin applying immediately.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. In fact, if you’re searching for a motivational speaker for college students, Mike is one of the best college mental health speakers out there. He delivers presentations at first year experience orientation events, student life events, greek life events, etc.

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

This video covers the following on how to take care of your mental health in college and will improve your college experience during your freshman year:

* The importance of finding the right therapist or counselor.
* Making the most of therapy and counseling.
* Transforming the stigma surrounding the college counseling center (or wellness center).
* How to manage stress and anxiety in college with a simple tool.
* How to get sleep in college.
* How to give your mind a break during the day.
* A secret to self care for college students no matter how busy you get.

In addition to this video, Mike Veny has some great self-care videos for college students to support a successful freshman year experience. College students can use them to create a self-care plan.

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #college #collegestudents #mentalhealth

http://www.mikeveny.com

If you’re looking for some self-care ideas for anxiety, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for anxiety that you can begin applying immediately. While you might be trying to figure out how to control anxiety, it’s more realistic to focus on how to manage anxiety.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. Mike has anxiety and obsessive-compulsive disorder (OCD).

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

Here’s what he covers in this video of anxiety tips for relief:
* A clear and simple anxiety definition.
* The importance of therapy for anxiety and how to make the most of it.
* Dance for anxiety (referencing the book, “The Body Keeps The Score” by Bessel Van Der Kolk
* Why meditation helps with anxiety and where to find meditation for anxiety (including guided meditation for anxiety). Mike shares his own experience with doing Transcendental Meditation for Anxiety.
* Why deep breathing helps anxiety.
Grounding for anxiety (also known as earthing for anxiety) and how anyone can do it.

There is no single formula for how to calm down anxiety because everyone is different. Through Mike’s life experience and work experience, he’s learned that although you can’t cure it, you can learn to manage it.

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Betterhelp: https://bit.ly/mv-betterhelp

The Body Keeps The Score: https://amzn.to/2UIB7Ly

Transcendental Meditation: https://www.tm.org

Calm app: https://www.calm.com

Headspace: https://www.headspace.com

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #selfcare #anxiety #mentalhealth

http://www.mikeveny.com

If you’re looking for some self-care ideas for depression, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for depression that you can begin applying immediately. While you might be trying to figure out how to get out of depression, it’s more realistic to focus on how to manage depression on your own.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. Mike has battled major depressive disorder (clinical depression) for most of his life.

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

Here’s what he covers in this video of tips for depression recovery:
* Depression defined in an easy-to-understand way.
* The importance of therapy for depression and how to make the most of it.
* Dealing with depression and no energy.
* Vitamin D for depression.
* Support groups for depression.
* Why you want to sit with your feelings and how to really feel your feelings (in reference to David Hawkins’ “Letting Go” book).

People who have depression often do no self-care and just want some tips for overcoming depression. This video can help you lay a foundation for how to deal with depression and create some self care routines for depression. In fact, the content in this video contains some great self-care tips for mental health overall.

Learn more about depression from the National Institute for Mental Health: https://www.nimh.nih.gov/health/topics/depression

National Alliance on Mental Illness (NAMI): https://nami.org

Mental Health America (MHA): https://mhanational.org

Depression and Bipolar Support Alliance: https://www.dbsalliance.org

Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #selfcare #depression #mentalhealth

http://www.mikeveny.com

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. Subscribe to Mike Veny’s YouTube channel to discover the gift of emotional wellness.

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

Mike Veny is a speaker who enjoys helping people through his presentations. His TEDx Talk, Mental Illness is an Asset, is a popular video on YouTube.

When not speaking, Mike Veny is busy drumming. His career actually began as a professional drummer and his company facilitates corporate drumming events.

After going through the lengthy IACET accreditation process, Mike Veny, Inc. is accredited by the International Association for Continuing Education and Training (IACET). Mike Veny, Inc. complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Mike Veny, Inc. is accredited to issue the IACET CEU.

Mike Veny, Inc. is also recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP® or SHRM-SCP® and a Human Resources Certification Institute (HRCI) Accredited Provider.

Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame

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Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #continuingeducation #wellness #workplacewellness

http://www.mikeveny.com

Mike Veny is a leading motivational speaker for mental health and a proud member of the National Speakers Association. One of the questions that he often gets from people is, “how do you become a motivational speaker for mental health”?

In this video, Mike shares simple and practical guidance for anyone interested in becoming a motivational mental health speaker. This video could have easily been titled, “How to Become a Speaker for Mental Health”.

He shares the following:

* How he develops content as a speaker
* The importance of joining the National Speakers Association
* Why Toastmasters is important for polishing your skills

And so much more!

Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth

http://www.mikeveny.com

Mike Veny is a leading motivational speaker for mental health. One of the questions that he often gets from people is, “what inspired you to become a motivational speaker for mental health”?

In this video, Mike shares his journey to this incredibly unique career and some powerful insight into what it really looks like to find your purpose. In fact, this should really be titled as a find your purpose motivational video.

He shares the following:

* How he really feels about being an inspirational mental health speaker
* How a mental health breakdown in 2011 lead to his first mental health motivational speech
* The hedgehog concept explained as it relates to one’s career

Mike is busy delivering presentations to workplaces, colleges and students around the world.

Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth

http://www.mikeveny.com

If you’re looking to hire a mental health keynote speaker, this video will help you understand the most common (and expensive) mistakes that people make when hiring one. As a leading mental health keynote speaker who’s been speaking professionally since 2011, Mike Veny has some in depth insight into this process.

He covers the following:

* The importance of name recognition as you search for mental health speakers
* The one critical element that will make or break a mental health motivational speech
* The price of a motivational speaker for mental health

Mike is busy delivering presentations to workplaces, colleges and students around the world.

Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth

http://www.mikeveny.com

If you’re looking to hire a mental health keynote speaker, this video will help you pick the right one. As a leading mental health keynote speaker, Mike Veny has some in depth insight into what goes into finding the right one.

He covers the following:

* How to research mental health speakers
* A quick way to get a feel for how they will deliver a mental health motivational speech
* Utilize a speakers bureau to help you find the perfect motivational speaker for mental health.

Mike is busy delivering presentations to workplaces, colleges and students around the world.

Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth

https://www.mikeveny.com/offers/nWm2DHy2/checkout

If you’re looking to hire a mental health keynote speaker, this video will help you understand the most common (and expensive) mistakes that people make when hiring one. As a leading mental health keynote speaker who’s been speaking professionally since 2011, Mike Veny has some in depth insight into this process.

He covers the following:

* The importance of name recognition as you search for mental health speakers
* The one critical element that will make or break a mental health motivational speech
* The price of a motivational speaker for mental health

Mike is busy delivering presentations to workplaces, colleges and students around the world.

Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

Say HI on social:

YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny

Website: http://www.mikeveny.com

*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #professionaldevelopment #teachers #selfcare

http://www.mikeveny.com You’ve got a variety of options to choose from when you hire a mental health speaker, but an inspirational mental health speaker, also known as a motivational speaker on mental health, will transform your audience and take your event to a whole new level. Mike Veny is an inspirational mental health speaker who mainly delivers mental health in the workplace presentations.

Whether it’s mental health speakers for workplace training, college mental health speakers, mental health presentations for students, celebrity mental health speakers, it’s important that their presentation as an inspirational component. A mental health motivational speech can truly transform someone’s life.

In this video he covers the following:
* The different types of mental health keynote speakers
* what it is that inspirational mental health speakers do differently
* The qualities to look for that make a presentation effective

Mike is busy delivering presentations to workplaces, colleges and students around the world.

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