A lot of where we are in life has to do with our own personal levels of confidence and self-esteem. Self-esteem is simply confidence in one's worth and abilities. When we are low in self-esteem, we tend to doubt our abilities and question our value. However, when...
Strong and independent women are a true inspiration to anyone. They don't just talk about their dreams. They try to make it happen to the best of their abilities. They know what they want and go for it no matter what everybody else says. If you’re ready to chase your...
Anxiety and stress are among the most common mental health problems that affect millions of people worldwide. Being a woman makes it even more challenging because there are so many antagonizing issues that we have to deal with. But it's actually possible to craft a...
Everyone feels low sometimes. The lows people feel are often related to something bad happening at work or home or even just the general blahs. It’s the little things or even nothing at all that can bring about the blues every now and then. Sometimes those lows can...
Feeling Anxious? Here Are 10 Ways To Naturally Alleviate Your Anxiety To Start Feeling Yourself Again Decisions. Most people make decisions by adding more to their life. ‘I must do this...’ ’I must do that..’ ‘If I can just do xyz, my life will be better…’ But, take...
In today’s fast-paced world where everyone is always running around in circles, it has never been easier to get caught up in our daily routine, distracting us from the actual bigger picture of life. Because most of us are almost always tight on time, we rarely pause...
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