This is a personal blog written and edited by me. I provide general information – not professional or medical advice. Opinions and representations are my own.

I try to provide accurate, general information, but it might not apply to you. You should not rely on content I provide as mental health advice. You should consult a professional before making any medical or mental health decisions.

I am part of affiliate advertising programs. This means that if you click and/or make a purchase through certain links on this site, I might make some commission.

I cannot be held liable for anything on external websites that are linked to from my blog.

My blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

Links on this website may lead you to a product or service that provides an affiliate commission to the owners of this site should you make a purchase. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide.

I do work with other companies to provide you great content that may pay me. I only use companies that mesh with my values and think will help you. All opinions are my own.

For more information, please read my Privacy Policy.