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2020 Self Employment in the Arts Conference – Mike Veny Keynote
It’s common to hear people say that you need to focus on what you are passionate about. Passion is actually a byproduct of being a servant to your gifts.
We All Wear Masks
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Youth & Children’s Mental Health Speaker: ANGRY CHILD OUTBURSTS!
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.com In this video, mental health speaker Mike Veny answers questions about being a child and having angry outbursts. He reminds us that sometimes, their is NOTHING that you can do for someone when they are in a bad place. However, a long term commitment to therapy is essential for helping youth and children in crisis.
When it comes to children’s mental health, more services, especially support systems of care, are available than ever before, but children still aren’t getting all the help that they need. More effort still needs to be put forth regarding children’s mental health awareness.
According to that National Alliance on Mental Illness (NAMI), 4 million youth struggle with serious mental health challenges that increase problems at home, school, with peers, and overall development. 21 percent of children between the ages of 9 and 17 have a diagnosable mental health or addictive challenge that will cause them difficulties at some level. Of that 21 percent, only 4 percent get help. Left untreated, these mental health issues become significantly worse as children get older.
50 percent of the lifetime cases of mental health challenges begin by age 14. Regardless of effective treatment, people wait a long time (many years) between the first sign of a problem and when they receive treatment. Sometimes this is due to stigma. Sometimes this is due to a lack of resources. Sometimes it’s a combination of the two.
Mike Veny is a youth and children’s mental health speaker who speaks at conferences and events throughout the world to raise awareness about children’s mental health. He’s extremely passionate about speaking at events during children’s mental health awareness week (and month). He enjoys helping young people who were like him. Growing up is tough. Growing up with additional challenges is even tougher.
There is much more information and resources available at the Transforming Stigma blog – http://www.TransformingStigma.Com/blog.
Shielding Your Body from Stress with a Morning Plan
Shielding your body from stress.
Having a morning routine for stress or morning routine for depression can be a really effective strategy for coping with stress.
There are a lot of stressful things that can come up in a day. If you just allow yourself to go through the day, you may start to feel the impact of stress in your life and on your body. Feeling stressed out or anxious, can leave you with all kinds of mental health and physical health challenges. This is why it’s important to put a morning plan in place.
In this video, I give a brief example of how my morning routine helps me shield myself from the stress of the day.
A morning plan allows you to know exactly how you’re going to start your day no matter what else happens to pop up at the moment. It helps you learn how to deal with anxiety and can change the stress reaction that you have throughout the day. A morning routine is part of a healthy lifestyle.
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Learn more about creating a self-care routine with the 30-DAY SELF-CARE PLAN: https://www.mikeveny.com/offers/VZtznhyr/checkout
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TWEET THIS VIDEO: https://ctt.ac/BY1kQ
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RECOMMENDED TOOLS:
Move From Surviving to Thriving with a 7-Day Mini Course: https://www.mikeveny.com/ignite-course
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
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This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#stress, #morningroutineforstress #MikeVeny
https://youtu.be/USRv5dn6shU
Emotional Sobriety – 2020 (Actionable!)
Today you’re going to learn EXACTLY what I do to help maintain my emotional sobriety.
Sobriety is something that makes most people think about alcohol, so what is emotional sobriety? If being sober is not having any alcohol does emotional sobriety mean not having any emotions?
What does emotional sobriety mean?
Emotional sobriety is a part of emotional wellness. It doesn’t mean that you don’t have any emotions, it means that you learn how to handle and cope with the difficult emotions that people experience that they may try to cover with alcohol or drug use. Emotional sobriety is all about learning how to handle your emotions in a healthy way.
Everyone experiences negative emotions. Things like hurt, anger, disappointment, and guilt are unfortunately a part of life. And, that’s why it’s so important to learn how to recognize and address those emotions and feelings instead of turning to things like drugs, alcohol, shopping, gambling, or other escape behaviors.
It’s important to learn how to be more comfortable with the uncomfortable emotions that a part of life. In this video, I share something I do on a daily basis that helps me show up for my emotions every day. This allows me to be a more mentally healthy person for myself and others.
In short, this video I share with you one thing you can do every day to maintain emotional sobriety.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing what emotional sobriety means to you and how you maintain it (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
IF YOU ARE STRUGGLING WITH DIFFICULT EMOTIONS REACH OUT FOR HELP FROM A LOVED ONE OR MENTAL HEALTH PROFESSIONAL.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read my blog post “How to Achieve and Maintain Emotional Sobriety” HERE:
https://www.mikeveny.com/how-to-achieve-and-maintain-emotional-sobriety.html
Watch my video “Anger Management: How to Control Anger”: https://youtu.be/rUxbiqfNu8w
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/ztSv2wYIv14
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/ztSv2wYIv14
Patient Advocate Living With Depression, Anxiety, & OCD [2024]
In this inspiring YouTube video, patient advocate Mike Veny opens up about his journey living with depression, anxiety, and obsessive-compulsive disorder (OCD). With remarkable clarity, he articulates the unique challenges and emotional experiences associated with these mental health conditions.
Mike’s transformative advocacy work has been recognized with a prestigious PM360 Elite Award, solidifying his position as one of the world’s most sought-after mental health motivational speakers. If you’re seeking a powerful mental health speaker, look no further than Mike Veny.
Watch this video to gain insight into what it’s like to live with depression, anxiety, and OCD.
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Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#MentalHealthMatters #DepressionAwareness #AnxietySupport #OCDAwareness #LivingWithDepression #LivingWithAnxiety #LivingWithOCD #MentalHealthSpeaker #PatientAdvocate #MentalHealthAdvocate #DepressionExplained #AnxietyExplained #OCDExplained #MentalHealthJourney #BreakingStigma #MentalWellness #MentalHealthAwareness #MotivationalSpeaker #Inspiration #Resilience #OvercomingAdversity