Have you ever felt like everything seems impossible? From something as little as getting up in the morning to brushing your teeth?
Or that you’ve lost motivation for everything? Like even the things you enjoy in your life sound like too much effort?
I’ve been there. I’m pretty sure everyone has been there before.
Lately, I’ve been in a weird funk and the only things I feel like doing are eating comfort food and sleeping… a lot. I’ve had days where I just want to sleep the entire day away, to avoid thinking about anything.
It’s been going on for months, and I’ve been concerned about it. Because it’s not necessarily a depression. It’s more of a laziness. Like I am too lazy to do the simplest tasks.
There has been a lot going on in my life, and I think right now I am in recovery mode. I left my job, after being there for too long, and I reached burn-out mode. I honestly think what is happening is I haven’t fully recovered from burning out. And whenever I have a day where I work too much, my body shuts down again. continue reading