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CBS 4 Quad Cities – NAMI Candelight Recovery Dinner
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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OCD 2020 – “Two Seconds” from OC87 Recovery Diaries (Fast!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Mental Health Quotes: FACTS vs FEELINGS (TRUE STORY) [2023]
https://lovelyrefinement.com/15-mental-health-quotes-that-make-you-feel-less-alone Mental health quotes can help you feel peace of mind if you’re struggling or they might help you understand someone else’s mental health struggles.
In this video, Mike Veny analyzes the mental health quote, “When your chest aches and your head is swimming with all your faults and flaws, and you can’t seem to find your footing, remember fear is a liar. That you have been here before, and you will breathe again. Remember that you are enough. Always enough.”
This mental health quote comes from Lovely Refinement, a women’s mental health site. More mental health quotes can be found on there by clicking the link above.
When it comes to fear and anxiety, it’s important to distinguish facts vs feelings. Mike gives Facts VS Feelings examples of filming this video in real time. He also shares what he learned from his friend and mentor, Jon Terrell.
Mike Veny is a corporate wellness consultant who’s company, Mike Veny, Inc., produces mental health courses. His company also owns Lovely Refinement, a women’s mental health site.
Check out Mike Veny’s mental health courses on OpenSesame: https://www.opensesame.com/s/mike-veny
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #suicideprevention #mentalhealthquotes #mentalhealth
Soft Skills Courses For Employees: Upskill And Reskill (ACTIONABLE)
https://keap.page/xcc215/course-inquiry.html This video introduces you to the soft skills courses available in the Mike Veny, Inc. course catalog. Mike Veny, Inc. is a corporate training provider and their e-learning courses are used globally in multiple languages. These training courses for employees are available as standalone OpenSesame courses and are also a part of the the OpenSesame Plus catalog.
This video features, Mike Veny, the founder and CEO of Mike Veny, Inc. He is the winner of Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Award for his work as a Certified Corporate Wellness Specialist®. The mission of Mike Veny, Inc. is to support you in discovering the gift of emotional wellness through unique learning experiences designed to empower your personal and professional growth.
These learning experiences give you a unique opportunity to upskill and reskill your workforce with soft skills training. This also includes workplace wellness courses and workplace wellbeing courses. In addition to the courses for employee development, Mike Veny, Inc. offers guided mediation for workplace wellness. They’re designed with Mike Veny, Inc.’s proprietary formula, so each guided meditation for employees is inclusive, trauma sensitive, and uses transformational language.
Mike Veny, Inc. is accredited by the International Association for Continuing Education and Training (IACET). Mike Veny, Inc. complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Mike Veny, Inc. is accredited to issue the IACET CEU. The corporate training provider is also recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP® or SHRM-SCP® and a Human Resources Certification Institute (HRCI) Accredited Provider.
How To Control Intense Emotions Instantly!
http://www.mikeveny.com
Do you want to know how to control intense emotions instantly? In this video, Mike Veny gives you an easy formula to learn how to control intense emotions instantly.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. For most of Mike’s life, he’s struggled with emotional dysregulation and had to learn how to control intense anger. Through his own personal journey and his work, he’s learned some self-care hacks for how to control your emotions and feelings.
In this video on how to control intense emotions, you will learn about:
* 3 questions to ask yourself when you feel awful. These are also questions to ask yourself when you feel anxious and questions to ask yourself when you’re depressed.
* How to pinpoint what’s bothering you.
* How to control emotions and how to do self-care when busy.
Emotional dysregulation is incredibly frustrating and difficult. This video will give you some solutions for how to deal with intense feelings and how to control your emotions.
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness
Shielding Your Body from Stress with a Morning Plan
Shielding your body from stress.
Having a morning routine for stress or morning routine for depression can be a really effective strategy for coping with stress.
There are a lot of stressful things that can come up in a day. If you just allow yourself to go through the day, you may start to feel the impact of stress in your life and on your body. Feeling stressed out or anxious, can leave you with all kinds of mental health and physical health challenges. This is why it’s important to put a morning plan in place.
In this video, I give a brief example of how my morning routine helps me shield myself from the stress of the day.
A morning plan allows you to know exactly how you’re going to start your day no matter what else happens to pop up at the moment. It helps you learn how to deal with anxiety and can change the stress reaction that you have throughout the day. A morning routine is part of a healthy lifestyle.
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Learn more about creating a self-care routine with the 30-DAY SELF-CARE PLAN: https://www.mikeveny.com/offers/VZtznhyr/checkout
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TWEET THIS VIDEO: https://ctt.ac/BY1kQ
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RECOMMENDED TOOLS:
Move From Surviving to Thriving with a 7-Day Mini Course: https://www.mikeveny.com/ignite-course
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#stress, #morningroutineforstress #MikeVeny
https://youtu.be/USRv5dn6shU