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Learn How to Be Happy By Yourself & Why Your Happiness Should Not Come From Others
Where to find happiness? It’s an age-old question and the simple answer is: Happiness is found within yourself. The type of happiness that lasts and is truly fulfilling is within you and is not dependent on others. What more can be satisfying than the chance to enjoy...
What To Do When Life Gets Hard
Life can be a difficult journey. The world has a penchant for throwing unexpected curveballs. Things like sudden car trouble, illness in the family, or trouble at work are tough to deal with when you're already doing well. When you're struggling already, these...
Feeling Anxious? These 14 Tips Can Help You Manage Anxiety
Anxiety is something everyone has experienced at least once in their lifetime. But for some, it can become a real nightmare. As symptoms manifest themselves so intensely, it is normal to experience distress and a feeling of loss of control. However, it is possible to...
11 Activities Women Can Use for Building Confidence
Let's face it: we all want to be more confident. As a woman, being self-assured is a trait that most people search for their entire lives. Even if you don't like the idea of being the life of every party or walking into a room with heads turning, confidence can help...
How to Boost Your Confidence and Self-Esteem
A lot of where we are in life has to do with our own personal levels of confidence and self-esteem. Self-esteem is simply confidence in one's worth and abilities. When we are low in self-esteem, we tend to doubt our abilities and question our value. However, when...
Lacking Motivation? How to Get Motivated with 10 Tips for Women
Almost everyone has experienced a time in their lives where motivation was a little, if not completely, depleted. Motivation is the strong desire to carry out an act with the goal of achieving some objective. It's the driving force behind a lot of our decisions....