Feeling anxious? Let’s figure out how you can start feeling like yourself again. Decisions. Most people make decisions by adding more to their life. I must do this... I must do that.. If I can just do xyz, my life will be better… But take a step back for a second....
In today’s fast-paced world where everyone is always running around in circles, it has never been easier to get caught up in our daily routine, distracting us from the actual bigger picture of life. Because most of us are almost always tight on time, we rarely pause...
Gandhi once said: “Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” And he wasn’t wrong; our every thought does have...
There’s a Japanese word called “Ikigai,” which means “a reason for being,” and which aligns perfectly with the idea of passion projects. The concept is to find meaning in life, a purpose that guides and directs you, and a cause that makes your existence worthwhile. Of...
If you are wondering how to stop caring what people think, you are in good company. To care about what other people think is a part of our nature. We as humans crave connection with other humans. But caring too much about what we assume other people think of us can...
Do you think you could stand to stop taking everything personally, a bit more? As human beings, it’s normal to take things personally every once in a while. We have egos that are sensitive at times. If you’re finding that you’re taking everything personally, then it...
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