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How Mike Veny Shows Self Kindness & Why You Should Too
Self Kindness is important. As a mental health speaker, I spend a lot of time sharing with others how to protect their mental health and emotional wellness. Learning how to be kind to yourself is an important part of mental health and self-care. But as someone who can easily switch into “perfectionism mode”, I’m not always kind to myself.
There are two simple things that you can do to start practicing self kindness right away:
Forgive yourself.
Stick to the “good enough” rule
In this video, I share specific examples of what these self kindness tips look like in my own life.
If you’re struggling with stress, perfectionism, anxiety, or other mental or emotional health challenges, these two simple tips can help you be kind to yourself today.
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Try the Ultimate Guide to Self Care: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://youtu.be/RpD9Rb8vLkQ
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#selfkindness, #bekindtoyourself, #MikeVeny
https://youtu.be/RpD9Rb8vLkQ
#1 Mental Health Speaker for College Students
#mentalhealth #college #motivationalspeaker As a mental health speaker for college students, Mike Veny offers solutions to students struggling with depression, anxiety or other mental health issues.
One of the biggest barriers to mental wellness on campus is that students are often looking for a quick fix. When it comes to mental health, and even more specifically dealing with difficult emotions, there is no quick fix.
In this video, Mike shares the importance of embracing your emotions.We like to run away from difficult things, like our emotions, Quick fixes becomes are go to. Things like pills are often turned to in order to cover the symptoms instead of addressing the root of them. The real solution is learning how to embrace those emotions.
Mike Veny has delivered presentations and suicide prevention training at the following colleges and universities:
* Notre Dame
* Penn State
* MIZZOU
* North Carolina University
* Elmhurst College
* William James College
* New York Institute of Technology’s College of Osteopathic Medicine
* University of Arkansas at Little Rock School of Social Work
* Central Washington University
* Vincennes University
* University of Wisconsin – Whitewater
* Missouri State University
* Utica College
* Syracuse University
NOTE: He’s also worked with Active Minds chapters and NAMI on Campus student organizations.
Mental wellness is a key factor in suicide prevention and the ability to receive a well-rounded education.
If you’re looking for the perfect mental health speaker for college students, learn more at http://mikeveny.com/college-motivational-speaker
Mike Veny 2nd Line
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Understanding the Self Care Definition vs Escapism
Self-care is a popular buzzword these days, but do you really know what it means? Understanding the self care definition is important for your mental health.
In this video, I give a very specific example of the difference between self-care and escapism from a conference that I was attending as a mental health speaker in the past.
There are several common behaviors that people think qualify as self care but they’re actually escape behaviors. Escapism activities are not the same as self care and do not provide the same benefits for your mental health and personal development as self-care. But lots of people turn to these behaviors as a form of stress relief. This is why understanding the difference between the two is key to helping you learn how to do self-care in a way that works in your life.
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GET THE ULTIMATE GUIDE TO SELF-CARE: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://ctt.ac/_3I9d
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#selfcaredefintion], #whatisescapism, #MikeVeny
https://youtu.be/s104u6uC6fU
BEST Speakers Bureau: American Program Bureau [2024]
Enjoy this video from American Program Bureau, featuring renowned motivational speaker Mike Veny. In this video, Mike delves into the world of speakers bureaus and the services provided by American Program Bureau.
🎤 Looking for an incredible keynote speaker? Find the perfect fit at American Program Bureau! With a vast network of talented individuals, they’ll connect you with the best speakers who will captivate, inspire, and educate your audience.
💼 Need a motivational speaker to ignite passion and drive within your team or organization? Look no further than American Program Bureau. Their roster boasts the top motivational speakers, including the extraordinary Mike Veny. Don’t miss out on the opportunity to transform lives through powerful storytelling and impactful messages.
🌟 Interested in celebrity speakers for your next event? American Program Bureau can help make your dreams a reality. They have an extensive database of celebrity speakers who have achieved greatness in their respective fields. Elevate your event with the magnetism and star power of our celebrity speakers.
Join Mike Veny, one of the world’s top motivational speakers, as he takes you on an inspiring journey through the world of American Program Bureau. Discover the power of effective communication and the immense impact a skilled speaker can have on your audience.
Don’t miss out on this captivating and informative video that offers a glimpse into the world of American Program Bureau and the power of exceptional speakers.
Visit Mike Veny’s speaker page on American Program Bureau’s website: https://www.apbspeakers.com/speaker/mike-veny/
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#AmericanProgramBureau #SpeakersBureau #MotivationalSpeakers #KeynoteSpeakers #InspirationalSpeakers #MikeVeny #CelebritySpeakers