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Brand New Project with Leanna Johnson
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbi.
How to Self Care: The Ultimate Checklist
How to Self-Care: The Ultimate Checklist to help you create a self-care action plan that works. In this video, Mike Veny will share a formula and actionable steps that you can use today to help you learn how to take care of your mental health and emotional wellness by creating a self-care plan.
The daily stress, anxiety, and burnout that we experience can lead to depression or just make daily activities harder and less enjoyable than they should be.
* The first step on how to self-care is being able to define what self-care is. * Mike shares his simplified definition.
* Learn the four times a day that you should be checking in on your mental health
* Self-care ideas and self-care tips for mental health to get you started in creating your own plan (things like meditation and sleep)
* The four types of self-care activities that should be included in your self-care checklists on a daily basis for emotional wellness
* The 3 questions to ask yourself when you’re in crisis or after experiencing trauma
Whether you’re struggling with your emotional wellness or just looking for new self-improvement and self-care hacks, the tips in this video and the free Ultimate Self Care Checklist (link below) are great self-care essentials to get you started.
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How to Find Peace in Times of Uncertainty: https://www.mikeveny.com/fptu
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Ultimate Guide to Self Care: mikeveny.com/ultimate-selfcare-checklist
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TWEET THIS VIDEO: https://ctt.ac/LoNfy
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
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FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#SelfCare #Checklists #MikeVeny
https://youtu.be/wehYN3kQTp4
Mental Health Quotes: Be HONEST With Yourself (TRUE STORY) [2023]
https://lovelyrefinement.com/15-mental-health-quotes-that-make-you-feel-less-alone Mental health quotes can help you feel peace of mind if you’re struggling or they might help you understand someone else’s mental health struggles.
In this video, Mike Veny analyzes the mental health quote, “When your chest aches and your head is swimming with all your faults and flaws, and you can’t seem to find your footing, remember fear is a liar. That you have been here before, and you will breathe again. Remember that you are enough. Always enough.” The author of this quote is Nicole Lyons is a mental health writer and publishes mental health poetry.
This mental health quote comes from Lovely Refinement, a women’s mental health site. More mental health quotes can be found on there by clicking the link above.
Mike discusses how to stop suppressing emotions through Shadow Work, which was popularized by Car Jung. Shadow Work is one path toward being honest with yourself and Step 4 in 12 step programs is another.
Mike Veny is a corporate wellness consultant who’s company, Mike Veny, Inc., produces mental health courses. His company also owns Lovely Refinement, a women’s mental health site.
Check out Mike Veny’s mental health courses on OpenSesame: https://www.opensesame.com/s/mike-veny
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #suicideprevention #mentalhealthquotes #mentalhealth
AWESOME Interactive Drumming Team Building Activities [2024]
Looking to transform your corporate event into an unforgettable experience that fosters strong teamwork and boosts employee morale? Look no further! Join renowned corporate drumming event facilitator, Mike Veny, as he takes you on an exhilarating journey of interactive drumming team building activities.
In this captivating video, witness the power of drumming as a catalyst for building effective teams. As Mike skillfully guides participants through energizing and engaging drumming exercises, you’ll discover how the rhythm of collaboration can awaken a sense of harmony and unity within your team.
During this breakout session, you’ll witness the magic unfold as employees connect on a deeper level, breaking down barriers and embracing shared values. Through the innovative use of a ball, watch as drumming becomes a lively team building game that encourages communication and collaboration, while highlighting individual strengths and the power of collective rhythm.
🌟 **Key Features of this Team Building Video:**
* Inspiring examples of drumming team building activities for employees
* Actionable techniques to enhance team communication and collaboration
* Exhilarating moments of breakthrough teamwork and shared synergy
* Testimonials from previous participants experiencing the transformative power of interactive drumming
Whether you’re planning a corporate event, seeking unique team building activities, or pondering creative corporate event entertainment ideas, this video is your ultimate guide to achieving unshakable teamwork through the captivating world of drumming.
Unleash the potential within your team, creating an atmosphere of camaraderie and productivity that resonates long after the event. Tap into the energy of interactive drumming and witness the transformative power it holds for your organization.
🎬 **Watch now and unlock the untapped potential within your team!** 🚀
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Stay in touch with Mike Veny!
Contact Mike about your corporate event: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#interactivedrumming #drummingteambuilding #teambuildingactivities #corporateevent #breakoutsession #teambuildinggame #drumminggame #corporateeventideas #corporateevententertainment #corporatedrumming #teambonding #teamcollaboration #teamworkmakesthedreamwork #employeeengagement #employeemorale #workplaceculture #workplacebonding #communicationiskey #cooperationovercompetition #musictherapy #drumtherapy #rhythmoflife #rhythmofcollaboration