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Icebreaker Game – “The Number Game” – 2020 (Works Fast!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Online Training Courses: Signs Of Mental Health Issues (ACTIONABLE) [2023]
https://www.mikeveny.com/workplace-mental-health-training-that-gets-results Online training courses can help you learn the signs of mental health issues. More importantly, online training courses can help you learn the signs of mental health issues at work.
This video from Mike Veny offers some simple insight into how to support employee wellbeing, and even more specifically, employee mental health. Mike Veny shares a few stories about employee mental breakdowns and uses those to help you understand the signs and symptoms of mental health issues.
Mike is a corporate wellness consultant, who’s company, Mike Veny, Inc., offers online training courses on employee mental health in the workplace, delivers presentations on talking about mental health in the workplace and other types of mental health in the workplace training.
Talking about mental health work is great, but this material is important to understand before an employee has a breakdown at work.
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #continuingeducation #training #workplacewellness
FUN Self-Care Workshop And Breakout Session With 5 Results
Schedule this empowering self-care workshop with Mike Veny! In this video, you will discover the importance of self-care in your everyday life, especially within the workplace. Mike, renowned speaker and expert in workplace wellness, will discuss his dynamic self-care workshop experience designed to empower attendees to leave with effective self-care strategies and a written self-care plan.
They will learn how to prioritize your own well-being and mental health, creating a positive and resilient mindset. This workshop focuses on practical self-care activities that they can easily incorporate into their lives. From self-reflection exercises to relaxation techniques, Mike will provide attendees with actionable steps to enhance their overall well-being.
Contact us about this engaging and interactive corporate workshop that will leave employees feeling inspired and equipped to take charge of your self-care journey. This workplace workshop can also be facilitated as a breakout session at a conference or convention. Don’t miss out on this insightful self-care workshop filled with valuable knowledge and practical tools.
Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#selfcareworkshop #MikeVeny #selfcare #workplacewellness #speaker #workshop #workplaceworkshop #corporateworkshop #selfcareworkshopactivities #breakoutsession
Societal Consciousness Around Black Mental Health with Vikie Shanks & Mike Veny – 2020 (Actionable)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today we’re talking about how societal consciousness impacts mental health in the black community.
In fact, in this video, I’m going to show you how this has impacted my own life as a black man with mental health challenges.
Here’s a quick overview of what’s in the video:
Vikie Shanks, a white woman, and I, a black man, sit down to discuss a topic that often gets swept under the rug—the role societal consciousness plays in mental health within the black community. It’s an “uncomfortable” conversation that we were both very comfortable discussing.
As a black man who lives with mental health challenges, it’s been difficult. There is a stigma in society about the “strong black man”, yet there is no real definition of what that means. Can I be a strong black man if I have mental health challenges? Absolutely!
I’ve been working to redefine what this definition looks like. In order to do this, I’ve identified a few things that we need to work on changing in the black culture such as using the common mental health terminology and improving access to healthcare. To improve black mental health, these areas need to be addressed along with others.
To improve black mental illness we need to be willing to have these types of uncomfortable conversations. In this video, Vikie and I share some ways to make this possible. If we want to break down the barriers between races we need to stop walking on eggshells and starting talking to each other.
In short, this video will show you actionable ways that we can improve mental health in the black community in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your story on how societal consciousness has impacted your mental health (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
Right now, I’m inviting you into the conversation. Create the video above and check out the resources below. We can make a difference together!
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read the article “Depression vs. the Strong Black Man” HERE:
https://www.mikeveny.com/depression-black-man.html
Watch my video “Minority Mental Health: 5 Things to Consider” HERE:
https://youtu.be/IXz2fgSIDng
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter.
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/Joe7GX269-k
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/Joe7GX269-k
Mike Veny, Inc. Announces IACET Accreditation
We’re proud to announce that Mike Veny Inc. is now officially IACET Accredited!
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Also, follow Mike on social media below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
Self Care Hacks for Workplace Mental Health EFFECTIVE
Self-care hacks in the workplace. This has been a stressful year which may have left you looking for tips on burnout, stress, anxiety, emotional wellness, and overall how to take care of your mental health. When I deliver presentations for workplace mental health, HR leaders are usually interested in learning simple tips to give employees to support their mental health. Here are a few of the Self Care Hacks for Workplace Mental Health that I share.
1. Encourage employees to talk about mental health. This doesn’t matter unless it comes from the top down. Leadership needs to start talking about their own mental health challenges to show employees that they can comfortably share without having to worry about negative repercussions.
2. Encourage work-life balance. Call it out when you see people struggling with balance. This is an area that everyone struggles. When you notice that someone is out of balance, ask them about it and encourage them to do the same for you.
3. Share free resources with employees. Use the link below to get a list of free resources you can share with your employees or coworkers.
Creating a self-care plan that you can use at work can help you keep self-care top of mind. And when you work on addressing your own self-care, it can encourage others to do the same.
If that support isn’t enough, I deliver Transforming sTigma in the Workplace and How to Find Peace in Times of Uncertainty to learn more about my presentations.
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If you want to bring a mental health presentation to your workplace, explore my presentations here: https://www.mikeveny.com/programs
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Mental Health Services & Resources: https://www.mikeveny.com/blog/mental-health-services-guide-plus-free-services
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TWEET THIS VIDEO: https://ctt.ac/5r8Oc
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#selfcare, #hacks, #MikeVeny
https://youtu.be/Eo6nNGlNgtk