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Cell Phone Use – Mike Veny’s Theory with Vikie Shanks 2020 (True Story)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to learn EXACTLY what I think is contributing to the mental health challenges facing teenagers (and adults) that many people are overlooking.
In fact, in this video, I’m going to show you a practical step you can take to improve your mental health that is so easy ANYONE can do it.
Here’s a quick overview of what’s in the video:
The statistics are being discussed all over the place. The number of teens dealing with mental health challenges is continuing to rise. There is talk about bullying and suicide and people are searching for an answer. There are plenty of theories out there in the world including too much time on the phone and social media. But I have my own theory—it all started with air conditioning.
We live comfortable lives with many conveniences, like air conditioning that made it possible for us to not need to go outside of our homes even during hot summer months. Before that happened it was hot inside, which pushed people outside where they came face-to-face with neighbors and friends. Now cell phone use allows us to go about our lives without really connecting with other people face-to-face. We have our friendships over social media and the number of people working from home is increasing.
And it’s not just in our homes. Even when we are with people we aren’t looking at them and conversing with them. Cell phone use at school and cell phone use at work is stealing away the time when we should be having these face-to-face connections. How many times have you been at a restaurant and noticed groups sitting at the table together but everyone was looking down at a phone? It’s an epidemic that we need to change so we can improve our mental health awareness.
In short, this video will show you an actionable way to control cell phone use and connect with others to improve mental health in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing an app, trick, or tip you use to control your cell phone use and connect with others face-to-face (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
We need to improve mental health for teens and adults. I urge you to purchase and read Transforming Stigma: How to Become a Mental Wellness Superhero to learn more practical tips that you can apply immediately in your own life and with those around you. http://amzn.to/2py3T28
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read my article “How Mental Illness Affects Families” HERE:
https://www.mikeveny.com/how-mental-illness-affects-families.html
Watch my video “Mental Health in Schools”:
https://youtu.be/XF0uyMUlqCU
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter.
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/eGvlwy1bMIE
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/eGvlwy1bMIE
#1 Team Building Activity is Corporate Drumming Events – 2020 (Powerful!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to see EXACTLY how corporate drumming team-building sessions can bring your team together.
In fact, in this video, you are going to see a small sample from one of my corporate drumming sessions.
With that, here’s a quick overview of a drumming session:
Your employees are tired of the same old boring corporate team-building activities. And I hate for you to spend your time putting together an event that your employees fail to engage in and benefit from. You don’t have time for that. That’s why I designed corporate drumming team-building games that will get your employees interacting with each other and engaged in the presentation.
With Unleash Your Groove™, every person attending participates in the corporate team-building games and leadership activities. There is no skill level required and they can do it from the comfort of their seats. Drum circles are fresh, exciting, and wildly entertaining. As simple as they sound, they are tremendously uniting, motivating, and downright fun.
Corporate drumming events can be customized to meet the needs of your group. Without a doubt, I can promise you there aren’t any other corporate team-building activities like it!
In short, this video will show you how a corporate drumming event can unite your team in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing the best moment that you had at work in 2018 (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny.
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
Click here to find out more about how to bring a corporate drumming event to your workplace.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Find out more information about team building HERE:
https://www.mikeveny.com/corporate-drumming-team-building
Watch my video “Icebreaker Game – Lead with Your Feet” HERE:
https://youtu.be/nhmOPi9sJzs
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/GDkXl-P5ieM
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
Self-Care for Teachers: How to Beat Stress, Exhaustion & Burnout FAST
https://www.mikeveny.com/offers/nWm2DHy2/checkout
If you’re looking to hire a mental health keynote speaker, this video will help you understand the most common (and expensive) mistakes that people make when hiring one. As a leading mental health keynote speaker who’s been speaking professionally since 2011, Mike Veny has some in depth insight into this process.
He covers the following:
* The importance of name recognition as you search for mental health speakers
* The one critical element that will make or break a mental health motivational speech
* The price of a motivational speaker for mental health
Mike is busy delivering presentations to workplaces, colleges and students around the world.
Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.
Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #professionaldevelopment #teachers #selfcare
Mental Health & Business Podcast: How Bettermental Will Help You THRIVE!
http://www.bettermental.fm
Bettermental is a mental health business podcast co-hosted by Mike Veny and Leanna Lee. It’s a unique mental health business podcast because it focuses on how to deal with the stress of running a business when you also have your own mental health challenges.
Both Mike Veny and Leanna Lee have struggled with their own mental health concerns while also being business owners. They know what it’s like to deal with both simultaneously, which is why they are so committed to the mental health of entrepreneurs.
Entrepreneurs are struggling with their mental health and the stress of running a small business. Bettermental offers simple and practical wellness tips for entrepreneurs.
There are some excellent mental health podcasts for anxiety and mental health podcasts for depression, but this one is different. It’s all of that plus a podcast for business owners, a podcast for startups and a podcast for entrepreneurs all in one. Come to think of it, it could also be a self employed podcast or freelance podcast.
Be sure to SUBSCRIBE to it on your favorite podcast listening app.
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #mentalhealth #entrepreneur #podcast
IMPORTANT Resilience Training on Physical Resilience [2024]
Are you looking to boost your physical resilience and enhance your overall well-being? Look no further! Introducing our comprehensive resilience training course that focuses on physical resilience, designed to equip you with the skills and knowledge to tackle life’s challenges head-on.
In this fast-paced world, it’s crucial to learn resilience and cultivate a stronger mindset. Our microlearning videos offer a convenient and effective solution for busy individuals, allowing you to learn at your own pace and fit training into your schedule effortlessly.
Learn how to be resilient not just at work but also in all aspects of your life. Discover techniques to overcome stress, build mental toughness, and develop a resilient mindset that will empower you to thrive in any situation.
Our expert-led modules cover a wide range of topics including practical exercises, mindfulness practices, self-care strategies, and stress management techniques. Whether you’re a professional seeking to enhance your performance or an individual looking for personal growth, our resilience training course is designed to cater to various needs.
By investing in this workforce training opportunity, you’re not only upskilling yourself but also taking a step towards a healthier and more balanced lifestyle. Physical resilience is essential for managing stress, preventing burnout, and fostering overall well-being.
Don’t miss out on this transformative learning experience! Enroll now in our resilience training course and unlock the power of resilience in all areas of your life. Take control of your well-being and discover the strength within you!
Learn more about this resilience training course: https://www.opensesame.com/c/building-physical-resilience-improve-your-overall-wellbeing-860019
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#resilience #physicalresilience #resiliencetraining #learnresilience #beresilient #workplaceresilience #liferesilience #stressmanagement #microlearning #microlearningvideos #workforcetraining #upskilling #wellnesscourse #selfcare #mentalhealth