15 Mental Health Quotes That Make You Feel Less Alone

Top 15 Quotes About Mental Health. Do you ever feel totally alone when you struggle with mental health?

Like when your anxiety prevents you from leaving the house or your depression keeps you from taking a shower?

Our mentality can make it feel like we are the only ones suffering inside. As if no one understands.

And yet, most people do suffer from mental health. We just don’t feel comfortable enough to talk about.

The idea of going to a therapist feels like defeat, instead of normal. Because only “crazy” people go to a therapist, right? WRONG!

The good news is the mental health stigma is slowly starting to change in society.

More people are beginning to understand what an impact mental health has on each and every person.

And to help you continue to move in the right direction, I put a list together of some mental health quotes that will make you feel less alone.

Just remember, you are NOT alone. No matter what anyone says, there’s nothing wrong with you and you will pull through this.

You can even reach out to an online therapist and chat via text message these days.

Source: https://www.instagram.com/p/Be1bdGuj7Dw/

Source: https://twitter.com/teamnotashamed/status/771502950216761344

I hope you found this list of mental health quotes helpful.

For more motivation and mental wellness tips, watch my video below about building your inner strength to get you through the tough times.

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