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Anger Management: How to Control Anger – 2020 – (Actionable!)
Today you’re going to learn EXACTLY how to start controlling your anger(step-by-step).
In fact, in this video, I’m going to share with you the three things that have made a difference in my own life.
With that, here’s a quick overview of what’s in the video:
I’ve struggled with anger management my entire life. My childhood was full of examples of my lack of knowing how to deal with anger. In the video, I share some specific examples of how this played out throughout my school years. I was an angry person.
As an adult, I still struggle with anger management. However, while in my childhood I acted out, often aggressively, now as an adult I tend to go too far the other direction and bottle it up. Neither option is a good one and that’s why you need to learn how to control anger.
I’ve found there are three things that have helped me and it’s not reading anger management books or counting to ten. Here are the three things that I talk about in the detail:
Learning that anger can be depression in disguise.
Learning to identify where you are holding anger in your body and what you can do to release it (Hint-hint, it involves a few types of yoga).
The fact that anger isn’t always a bad thing. You can actually learn to turn your anger into a positive thing.
If you want to learn how to let the anger go, this is the video for you.
In short, this video will show you actionable ways to learn how to control your anger in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your best tip on how to control your anger (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
CHOOSE ONE THING YOU CAN DO TODAY TO START TAKING CONTROL OF YOUR ANGER.
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RESOURCES & LINKS:
Read my blog post The Art of Learning to Sit With Your FeelingsHERE: https://www.mikeveny.com/learning-to-sit-with-your-feelings.html
Watch my video “Youth & Children’s Mental Health Speaker: ANGRY CHILD OUTBURSTS!”: https://youtu.be/MFtEgrXyc6M
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/rUxbiqfNu8w
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/rUxbiqfNu8w
Children’s Mental Health Speaker
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.Com Mike Veny is a hard worker, trouble maker and mental health speaker. His personal history with mental health issues is the inspiration for his work as a children’s mental health speaker, and gives him greater insight into what it takes to overcome some of the biggest hurdles life throws at us.
Mike is passionate about helping leaders connect with the truth about mental health. The hard truths, not just the stereotypes. From anxiety and obsessive compulsive disorder to anger, Mike shares his powerful understanding of what it feels like to not be able to connect with other people through his work as a children’s mental health speaker.
Through Transforming Stigma, Mike works hard to alter the way that professionals and health care workers view children who are struggling with mental health issues. Instead of stigmatizing them as “bad seeds” Mike believes it is time to transform the way we view those who suffer from mental health disorders.
Today, Mike Veny has shared his insights and his empowering talks with some of the biggest names in the health care industry. Some of his current clients include Family & Children’s Association, Florida Council of Community Mental Health, Florida Alcohol and Drug Use Association and the Pennsylvania Mental Health Consumer’s Association.
In addition to the powerful message he imparts, Mike exudes charm and personality that inspires his listeners to take action to transform their own stigma surrounding mental health. Being young and struggling with depression and anxiety is a lot to take on. However, by giving a child a safe and loving environment they can thrive no matter what they are experiencing.
Mike’s work as a mental health speaker has enriched hundreds of conferences around the world, and has won him several national television spots as well. If you are looking for a speaker for your upcoming event, consider contacting Mike. He is guaranteed to inspire and engage your audience.
* Follow Mike Veny on Twitter – @MikeVeny
* Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny
Becoming a Paid Speaker: Creating an Opening for Your Presentation
Today you’re going to get a behind the scenes look at me working with my speaking coach, Paul Kreiter. If you want to know how to become a public speaker, this series is for you!
In fact, in this video, you’ll hear the exact advice that he gives me on how to create a strong opening for my mental health keynote presentations.
With that, here’s a quick overview of what’s in the video:
You’re going to see why I find it beneficial to work with a public speaking coach while building a career as a motivational speaker. It’s easy to get caught in a rut and you don’t want to give the same old presentation every time.
Paul shares important public speaking tips on the importance of being intentional and using the opening to set the foundation for the rest of your presentation. He explains just how to do it and helps me apply it to one of the mental health keynote presentations.
However, it’s not a one-size-fits-all plan, so Paul shares more about the importance of taking your audience into consideration as you prepare for your presentation. He even gives some important tips on what you can use as that crucial first bite.
In short, this video will show you actionable ways that you can improve the opening of your presentations in 2020.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself working on your presentation opening (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
REMEMBER, PRACTICE MAKES PERFECT.
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RESOURCES & LINKS:
Watch the other videos in the series:
Working with a Speaking Coach: https://youtu.be/q4fAZX8Sdbw
Learning How to Make Your Audience Hungry for More: https://youtu.be/XkTOG7aA0j4
Importance of Detail in Your Presentation: https://youtu.be/53d4GTyneaQ
How to Wrap Up Your Presentation: https://youtu.be/pccrWfaTP4s
If you’re interested in bringing a mental wellness presentation to your workplace (virtual presentations available): https://www.mikeveny.com/programs
If you’re interested in hiring a speaking coach, learn more about Paul Kreiter: https://www.myspeakingcoach.com/
Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening
Watch my video “How to Book Paid Speaking Gigs”: https://youtu.be/h5Xhr1eVdTc
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/-GtOxKCk43U
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/-GtOxKCk43U
Mental Health Quotes: Do AFFIRMATIONS Work? (TRUE STORY) [2023]
https://lovelyrefinement.com/15-mental-health-quotes-that-make-you-feel-less-alone Mental health quotes can help you feel peace of mind if you’re struggling or they might help you understand someone else’s mental health struggles. In this video, Mike Veny analyzes the mental health quote, “No, it doesn’t work that way. I can’t just wake up one day, say ‘Oh, I wanna be happy’ and be happy. Believe me, I’ve tried.”
This mental health quote comes from Lovely Refinement, a women’s mental health site. More mental health quotes can be found on there by clicking the link above.
Do affirmations work? Mike believes that the answer to this question can be found in getting clear on the difference between mental health challenges and serious mental illness. He then discusses affirmations from the perspective of the book, What To Say When You Talk To Yourself By Shad Helmstetter.
So do affirmations work? Watch the video to learn the answer.
Mike Veny is a corporate wellness consultant who’s company, Mike Veny, Inc., produces mental health courses. His company also owns Lovely Refinement, a women’s mental health site.
Check out Mike Veny’s mental health courses on OpenSesame: https://www.opensesame.com/s/mike-veny
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #suicideprevention #mentalhealthquotes #mentalhealth
Overcome Burnout and Exhaustion in the Workplace IMMEDIATELY
This message is for YOU if you’re dealing with stress, exhaustion, and burnout in the workplace. While it’s really easy to try to ignore these feelings and hope that they’ll eventually go away, doing so is only going to make you feel even more burned out. This is bad for your mental health and emotional wellness.
It’s important that you learn stress management strategies that can help you learn how to recover from burnout. In this video, I share a quick message on two things you can do if you’re feeling exhausted and burnout.
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Try THE ULTIMATE GUIDE TO SELF-CARE: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://ctt.ac/s3td4
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#overcomeburnout #mentalhealth #MikeVeny
https://youtu.be/imDZKwm_q74
#1 in Corporate Drumming Events for Team Building – 2020 (Fast!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
–~–
Today you’re going to learn EXACTLY why you want to bring a corporate drumming event to your organization.
In fact, in this video, I’m going to give you a sneak peek into what one of my events looks like.
With that, here’s a quick overview of what’s in the video:
Some corporate team building activities only bring employees together because they laugh and talk about how boring it was when it’s finished. That’s not what you want! You want an event with corporate team building activities and games that are going to engage your group. It should make them laugh, make them think, and make them learn. But, most of all it should bring the group together. That’s what corporate drumming does!
Corporate drumming is fun, energetic, and genuine. Participants can let loose, enjoy themselves, and then leave feeling both empowered and enlightened. It works for any size group of any age in just about any setting.
Corporate drumming games can be tailored to meet the specific needs of the groups. For example, in schools, I can tailor the activities to match any learning style or ability that a child has. The program is easily adaptable to meet the needs of those attending the event because that’s what a great team building activity does—includes everyone in a way they can enjoy.
In short, this video will show you what this looks like put into action and how your organization can benefit from a corporate drumming team building event in 2019.
__________
AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself drumming on something in your environment (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
READY TO BRING YOUR TEAM TOGETHER?
For My Speaking Fees & Availability, Contact:
Paul D. Kreiter, M.Ed., Senior Vice President
American Program Bureau, Inc.
Email: pkreiter@apbspeakers.com
Phone: (617) 614-1642
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma: How to Become a Mental Wellness Superhero HERE:
https://amzn.to/2ATaXfc
Watch my video Corporate Drumming Events to see what my events are like: https://www.youtube.com/watch?v=Uq-xJjKqVno
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/m_k0g3cV8b0
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/m_k0g3cV8b0