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Exercise in the Morning
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Transforming Stigma™ in Fetal Alcohol Syndrome Disorder (FASD)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.com. In this video, Mike Veny is delivering to his Transforming Stigma into Strength speech to birth mothers of children with Fetal Alcohol Spectrum Disorders (FASD).
This presentation is typically delivered at mental health events, however the Minnesota Organization on Fetal Alcohol Syndrome (MOFAS) believed that his message could help the birth moms of babies with FASD. In the spirit of transparency, Mike had some negative feelings about birth moms of children with FASD prior to meeting the people at the Minnesota Organization on Fetal Alcohol Syndrome.
He soon learned about the myths surrounding FASD. One of the myths as that only mothers with alcohol and/or substance abuse problems have babies with FASD. THIS IS NOT TRUE! More than half of new pregnancies are unplanned. In fact, many women are approximately 3 months into their pregnancy before they are even aware of it. Because of they aren’t aware, they may drink alcohol without realizing they are harming their baby.
Also, many people believe that a baby will outgrow any problems caused by drinking during pregnancy. The truth is that the damage caused to a baby by prenatal alcohol exposure is permanent. Therefore, it is CRITICAL that children with FASD begin getting the help and treatment they need AS SOON AS POSSIBLE.
For the birth mothers, the biggest challenge is the burden they bear for the rest of their life, knowing that the their decision(s) caused permanent damage to their child. Mike Veny offers words of support to encourage mothers to learn to FORGIVE themselves. What makes this difficult is the reality that, even if they do eventually forgive themselves, many people in society won’t.
Whether it’s Fetal Alcohol Spectrum Disorder or mental health, it’s important that we take responsibility in transforming stigma. No one should have to live with shame. No one should have to live in silence. No one should have to sabotage, engage in self-destructive behavior, or attempt suicide.
To learn more visit, http://www.TransformingStigma.com
Follow Mike Veny on Twitter – http://Twitter.com/MikeVeny
Find Mike Veny on Facebook – http://Facebook.Com/MikeVeny
#1 Resilience Training: How To Build Mental Resilience
Welcome to our resilience training course, where we dive deep into the world of mental resilience! In this microlearning video series, we will teach you invaluable skills on how to build and nurture your mental resilience.
In an ever-changing world, being mentally resilient is crucial for overall well-being. Join us as we guide you through practical techniques and strategies to help you learn resilience, cultivate inner strength, and thrive in both professional and personal settings.
Discover how to be resilient at work, navigate through life’s challenges, and develop an unshakeable mindset to overcome stress. Our experts will share empowering insights, tools, and exercises so that you can tackle obstacles head-on and bounce back stronger than ever before.
Our comprehensive training program is designed to fit seamlessly into your busy schedule with bite-sized microlearning videos. Take advantage of this opportunity to upskill and enhance your workforce training while prioritizing your mental wellness.
Are you ready to embark on a transformative journey towards becoming more resilient? Enroll in our resilience training course now!
Learn more about this course: https://www.opensesame.com/c/building-mental-resilience-improve-your-overall-wellbeing-860019
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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LinkedIn: https://www.linkedin.com/in/mikeveny
#ResilienceTraining #MentalResilience #MentalResilienceTraining #HowToBuildMentalResilience #HowToLearnResilience #HowToBeResilient #HowToBeResilientAtWork #HowToBeResilientInLife #HowToBeResilientToStress #Microlearning #MicrolearningVideos #WorkforceTraining #Upskilling #WellnessCourse
What Do I Say to My Friend Who Is Depressed? – 2020 (Actionable!)
In this video, Mike Veny shares some tips for what to say to your friend who is depressed. Learning how to help someone with depression can save someone’s life. Whether it’s men, women, or kids, it’s also important to learn the signs and symptoms of depression.
How to Prevent Burnout at Work While Working Remotely – EASY
How to Prevent Burnout at Work: This video focuses on how to prevent burnout at work while working remotely. The stress of working from home is now an important component of workplace mental health awareness. If you’re feeling burned out at work, especially working from home, then you need to watch this video.
In this video ,Mike Veny offers you 3 powerful tips that you can use for preventing burnout at work. He believes that it’s important to have tools for self care at work so you learn how to not get burned out at work. As a workplace mental health speaker, he gives presentations and training to companies throughout the world.
If your home is your new workplace, then it’s up to you to make it a mentally healthy workplace. The stress of working from home has lead to a type of depression that Mike refers to as “working from home depression”. This makes life more complicated because if your burned out at work, then you’re also burned out at home. So again, watch this video to learn how to not get burned out.
One tip that’s not included in this video on how to prevent burnout is to remember that burnout is often the result of a lost sense of purpose. Getting clear on your purpose and maintaining a focus on it will go a long way to support you in avoiding burnout at work.
As a person who lives with depression, anxiety, and obsessive compulsive disorder (OCD), Mike is also a high achiever who works from home. He’s no stranger to the stress, exhaustion and burnout that can come with working where you live. He’s learned that being intentional about boundaries and self-care are the keys to navigating this situation.
Keep watching Mike Veny’s videos to support your mental wellness.
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How to Find Peace in Times of Uncertainty: https://www.mikeveny.com/fptu
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TWEET THIS VIDEO: https://ctt.ac/G4eW9
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
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This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
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https://youtu.be/hDprNv2P-c0