Similar Posts
How to Fix Mental Health in Schools – 2020 (True Story!)
Today you’re going to learn EXACTLY how to schools can start to better support the mental wellness of their students (step-by-step).
In fact, in this video, I’m going to tell you exactly what would have helped me when I was struggling with mental health challenges in school.
With that, here’s a quick overview of what’s in the video:
We have a serious problem with mental health within the United States and within our schools. Over the past 20 years, the youth suicide rate around the world has been declining except for in the United States where it has increased. That’s a problem.
And, it’s not just mental health in high school that needs to be addressed. As a young child, I was expelled from three schools. I was admitted to mental hospitals three times for extended stays, I self-harmed, and I attempted suicide. These experiences have provided me with a unique perspective now as an adult on how we can better address mental health in schools.
There are three things, which I discuss in more detail during the video, that I think schools can do to start to turn the situation around.
Everyone in the school community needs to take responsibility for mental wellness.
Cultivate a culture of self-care and teach social skills.
Educate everyone on mental wellness.
Many schools think they need to rely on things like grants for mental health in school in order to make a change, but there are many free resources that are readily available to everyone (see the link below).
Mental health awareness is the key factor needed to help make a change. We can’t just rely on things like screening for mental health in schools. We all need to take responsibility to make the change.
In short, this video will show you actionable ways to begin changing the mental health culture within your school in 2019.
__________
AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing ideas on how to improve mental wellness in schools (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
INTERESTED IN BRINGING A MENTAL HEALTH PROGRAM TO YOUR SCHOOL COMMUNITY? LEARN MORE HERE.
__________
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read my article How Do We Fix Mental Health in Schools HERE: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html
Watch my video “Self-care Tips for Middle & High School Students”: https://youtu.be/fJKNSi1z2tA
__________
Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/zjmP81inyy8
Say HI on social
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/zjmP81inyy8
#MentalHealth #MikeVeny #MentalWellness
How Mike Veny Shows Self Kindness & Why You Should Too
Self Kindness is important. As a mental health speaker, I spend a lot of time sharing with others how to protect their mental health and emotional wellness. Learning how to be kind to yourself is an important part of mental health and self-care. But as someone who can easily switch into “perfectionism mode”, I’m not always kind to myself.
There are two simple things that you can do to start practicing self kindness right away:
Forgive yourself.
Stick to the “good enough” rule
In this video, I share specific examples of what these self kindness tips look like in my own life.
If you’re struggling with stress, perfectionism, anxiety, or other mental or emotional health challenges, these two simple tips can help you be kind to yourself today.
__________
Try the Ultimate Guide to Self Care: https://www.mikeveny.com/offers/Uaj4kPLo
__________
TWEET THIS VIDEO: https://youtu.be/RpD9Rb8vLkQ
__________
Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#selfkindness, #bekindtoyourself, #MikeVeny
https://youtu.be/RpD9Rb8vLkQ
Becoming a Paid Speaker: Creating an Opening for Your Presentation
Today you’re going to get a behind the scenes look at me working with my speaking coach, Paul Kreiter. If you want to know how to become a public speaker, this series is for you!
In fact, in this video, you’ll hear the exact advice that he gives me on how to create a strong opening for my mental health keynote presentations.
With that, here’s a quick overview of what’s in the video:
You’re going to see why I find it beneficial to work with a public speaking coach while building a career as a motivational speaker. It’s easy to get caught in a rut and you don’t want to give the same old presentation every time.
Paul shares important public speaking tips on the importance of being intentional and using the opening to set the foundation for the rest of your presentation. He explains just how to do it and helps me apply it to one of the mental health keynote presentations.
However, it’s not a one-size-fits-all plan, so Paul shares more about the importance of taking your audience into consideration as you prepare for your presentation. He even gives some important tips on what you can use as that crucial first bite.
In short, this video will show you actionable ways that you can improve the opening of your presentations in 2020.
__________
AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself working on your presentation opening (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
REMEMBER, PRACTICE MAKES PERFECT.
__________
RESOURCES & LINKS:
Watch the other videos in the series:
Working with a Speaking Coach: https://youtu.be/q4fAZX8Sdbw
Learning How to Make Your Audience Hungry for More: https://youtu.be/XkTOG7aA0j4
Importance of Detail in Your Presentation: https://youtu.be/53d4GTyneaQ
How to Wrap Up Your Presentation: https://youtu.be/pccrWfaTP4s
If you’re interested in bringing a mental wellness presentation to your workplace (virtual presentations available): https://www.mikeveny.com/programs
If you’re interested in hiring a speaking coach, learn more about Paul Kreiter: https://www.myspeakingcoach.com/
Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening
Watch my video “How to Book Paid Speaking Gigs”: https://youtu.be/h5Xhr1eVdTc
__________
Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/-GtOxKCk43U
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/-GtOxKCk43U
Toca Djembes in Action (including Freestyle) 2020 (Fast!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
–~–
http://www.MikeVeny.Com Toca artist Mike Veny having some fun in the studio and demonstrating new djembes with his friends Tristant Marzeski and Brendan Finnegan (fellow Toca artist). In this video, Mike demonstrates a simple idea of how you can have fun with percussion regardless of your skill level or ability. This playful exchange was inspired by Mikes work as a drum circle facilitator, studying Developmental Community Music with Kalani, laughter yoga, and being his childlike self.
Having fun with music is so important. We’ve become a society that takes recreational music making way too seriously. Honoring traditional rhythms and techniques is important for education and childlike playfulness is important for the spirit. Mike, Brendan, and Tristan are clearly having fun.
In addition to the fun they are having, they are demonstrating the Toca 14 inch Freestyle Djembe (Toca’s best selling percussion item), the Toca 14 inch Freestyle Djembe with an extended rim, and the Toca Master Series Djembe. Mike has used both instruments extensively and has found the Freestlye to be flexible enough to fit a variety of musical situations. Best of all, this drum is really light. The Master Series Djembe is simply a work of art. The dense wood is hand carved and the drum has a crystal clear tone, regardless of where you play on it. As always, Toca succeeded in making instruments that sound great and looks great.
Both of these djembes have become an important part of Mike’s sound as drummer. He uses Freestyle djembe for most performances and recordings, and brings out the Master Series djembe on special occasions. Both instruments bring him much happiness.
Visit Mike Veny’s website at http://www.MikeVeny.Com
Like Mike Veny on Facebook at http://Facebook.Com/MikeVeny
Follow Mike Veny on Twitter at http://Twitter.Com/MikeVeny