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“Bruno Mars Grenade with Katie Hicks & Mike Veny – 2020 (Actionable) “
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://MikeVeny.Com Singer/songwriter Katie Hicks performing “Grenade” by Bruno Mars.
Here Are 5 EASY Self-Care Ideas for College Students!
http://www.mikeveny.com
If you’re looking for some self-care ideas for college students, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for college students that you can begin applying immediately.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. In fact, if you’re searching for a motivational speaker for college students, Mike is one of the best college mental health speakers out there. He delivers presentations at first year experience orientation events, student life events, greek life events, etc.
WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
This video covers the following on how to take care of your mental health in college and will improve your college experience during your freshman year:
* The importance of finding the right therapist or counselor.
* Making the most of therapy and counseling.
* Transforming the stigma surrounding the college counseling center (or wellness center).
* How to manage stress and anxiety in college with a simple tool.
* How to get sleep in college.
* How to give your mind a break during the day.
* A secret to self care for college students no matter how busy you get.
In addition to this video, Mike Veny has some great self-care videos for college students to support a successful freshman year experience. College students can use them to create a self-care plan.
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #college #collegestudents #mentalhealth
Diversity & Inclusion Success Begins with Mental Health – 2020 (Actionable!)
Today you’re going to learn EXACTLY how to diversity and inclusion are influenced by mental health.
In fact, in this video, I’m going to explain why I think that mental health should be addressed as the foundation of diversity and inclusion efforts in the workplace.
With that, here’s a quick overview of what’s in the video:
Diversity and Inclusion is a popular topic that’s frequently making headlines. Companies are doing their best with diversity and inclusion training to address things like stereotypes and biases in order to make sure everyone feels included and supported.
But I would argue that something is still missing and that thing is addressing the mental health of those in the workplace. I believe that mental health is the forgotten part of D&I. And to really succeed with diversity and inclusion best practices, we need to make mental health awareness the base of it. Here’s why:
People challenges and mental health challenges go hand-in-hand
Delegation efforts are impacted by your mental health and unknown biases
Addressing your mental health helps you become more self-aware which is a key to fixing diversity and inclusion in the workplace
Fear of offending others can stem from stereotypes and biases we don’t realize that we have
There is a mistaken belief that therapists are just for those struggling with a diagnosed mental health disorder. In reality, a therapist can help in many ways as I discuss in the video.
Mental health impacts both productivity and profitability. Making sure that your people are emotionally well will go a long way in helping you get your diversity and inclusion efforts off the ground.
In short, this video will give you a few actionable ways that you can address mental health to improve D&I efforts.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing an example of how your mental health is impacted by your work life (on Instagram Stories or YouTube or any other platform you prefer). Sharing stories is an important step to transforming the stigma.
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
IF YOU WANT HELP ADDRESSING MENTAL HEALTH IN YOUR WORKPLACE, CHECK OUT MY CORPORATE EVENT “TRANSFORMING STIGMA IN THE WORKPLACE”.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase your copy of Transforming Stigma: How to Be a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Check out the book I mentioned If You Want It Done Right You Don’t Have to Do it Yourself
Watch my video “Workplace Mental Health Speaker”: https://youtu.be/lv9R4lF6fd8
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: [https://youtu.be/XlnF6BYSyR8]
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
[https://youtu.be/XlnF6BYSyR8]
#Inclusion #Diversity #MikeVeny #MentalHealth
How the Mike Veny Brand is Committed to You for the Rest of 2020
2020 has been a different kind of year to say the least. COVID. Racism. Murder hornets (whatever happened to them?). Politics.
As a mental health speaker that focuses on the inclusion of all, I’ve been working hard this year to pivot my work to provide the resources that employers and people need in the middle of the trauma we’re experiencing.
The number of people struggling with anxiety and depression has skyrocketed in 2020. There are many unknowns for the future and it feels like there is tension every way you turn. My brand is all about “helping people receive the gift of emotional wellness”.
So, in this video I’m sharing some of things that the Mike Veny brand has been up to this year and some of the resources that I hope you’ll take advantage of.
In short, this video will show you how the Mike Veny brand is committed to YOU in 2020.
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RESOURCES & LINKS:
Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening
Online course: How to Find Peace in Times of Uncertainty
BLOGS
Tense & Triggered: How to Diffuse Conflict in a Year of Pandemic, Politics, and Protests: https://www.mikeveny.com/blog/tense-triggered
Addressing Workplace Mental Health and Wellness During Reopening: What You Need to Know as an Employer: https://www.mikeveny.com/blog/workplace-mental-health-reopening
How Employers Can Support Employees’ Mental Health During the Pandemic: https://www.mikeveny.com/blog/support-employee-mental-health
The Best Anxiety Resources Online: https://www.mikeveny.com/blog/anxiety-resources
Watch my video “How to Support Employee Mental Health During the Pandemic”: https://youtu.be/OEh8Y6eihow
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/Ol4eP7QnOwQ
Say HI on social and let me know what you need during this time for your mentall health and emotional wellness:
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
https://youtu.be/Ol4eP7QnOwQ