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Are You Feeling Fear, Grief, or Anger? Watch This…
There are 3 emotions that have been wreaking havoc on the world since the pandemic began—fear, grief, and anger.
These three emotions are often referred to as “difficult emotions” or “negative emotions”. An important part of mental health awareness and being emotionally well is learning how to recognize your emotions and process them in a healthy way.
As someone who has lived with mental health challenges for my entire life, these are three emotions that I am very familiar with. Anger management was a struggle for me. Fear was an issue in my life along with how to manage grief. And while I used to think that they were bad emotions, I’ve since learned that they are important emotions that we need for success.
In this video, I’m going to share a few ways to reframe how you think about the difficult emotions like fear, grief, or anger you’re experiencing in life right now.
By learning to sit with your emotions and process them, you can turn them into powerful tools in your life.
LEARN MORE strategies to help with controlling emotions in the Ultimate Guide to Self-Care: https://www.mikeveny.com/offers/Uaj4kPLo
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Also, follow me at these places below and say hi!
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FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mindsweep #anxiety #MikeVeny
https://youtu.be/OCk0Uh2M5fg
Suicide Awareness & Prevention Speaker Mike Veny – 2020 (Actionable)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.Com Let’s face it – the right suicide prevention speaker can make or break your event. Mike Veny provides a new format for your attendees, that provides incredible value, and maximum efficiency.
Mike Veny is a sought after suicide prevention speaker. He delivers entertaining, engaging, and educational experiences to conferences and events throughout the world.
Mike has gone from being hospitalized, expelled from schools, and suicidal as a child to being a successful professional drummer, suicide prevention speaker, and entrepreneur as an adult … and did it all through trial and error. During his presentations, he give audiences a unique insight and understanding of what it’s like living life with mental health challenges.
Since he struggled with mental health and behavior challenges as a child, still struggles with mental health challenges as an adult (his behavior is much better), and serves those who struggle with mental health challenges (including staff & leadership in organizations), he speaks from a diverse perspective about suicide prevention.
2024 Top International Keynote Speaker Sizzle Reel!
🔥 Are you ready for an extraordinary motivational experience? Look no further! Introducing Mike Veny, the internationally acclaimed keynote speaker who will leave you inspired, motivated, and ready to conquer the world!
In this captivating speaker sizzle reel, Mike Veny showcases his unparalleled talent as both a professional drummer and an influential speaker. Prepare to be blown away by his dynamic stage presence, infectious energy, and undeniable passion for motivating individuals to reach their full potential.
As one of the best motivational speakers in the world, Mike has captivated audiences on a global scale, leaving a lasting impact wherever he goes. His unique perspective as a black inspirational speaker sets him apart, allowing him to connect deeply with diverse audiences and inspire meaningful change.
Whether you need a dose of motivation in your personal life, a spark of inspiration in your professional career, or a fresh perspective to drive your organization forward, Mike Veny is the answer. Experience the power of his impactful messages, backed by his extensive expertise and passion for empowering others.
Don’t miss your chance to be inspired by one of the best motivational speakers in the world. Join the movement and let Mike Veny ignite the fire within you! Hit that play button now and get ready for a life-changing experience.
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#MikeVeny #KeynoteSpeaker #MotivationalSpeaker #InspirationalSpeaker #ProfessionalDrummer #BlackInspirationalSpeaker #BestMotivationalSpeakers #SpeakerSizzleReel #Empowerment #Inspiration #Motivation #Leadership #Success #PersonalGrowth #ProfessionalDevelopment #LifeChangingExperience #GlobalImpact #Passion #Diversity #Achievement
Mental Health Quotes: FACTS vs FEELINGS (TRUE STORY) [2023]
https://lovelyrefinement.com/15-mental-health-quotes-that-make-you-feel-less-alone Mental health quotes can help you feel peace of mind if you’re struggling or they might help you understand someone else’s mental health struggles.
In this video, Mike Veny analyzes the mental health quote, “When your chest aches and your head is swimming with all your faults and flaws, and you can’t seem to find your footing, remember fear is a liar. That you have been here before, and you will breathe again. Remember that you are enough. Always enough.”
This mental health quote comes from Lovely Refinement, a women’s mental health site. More mental health quotes can be found on there by clicking the link above.
When it comes to fear and anxiety, it’s important to distinguish facts vs feelings. Mike gives Facts VS Feelings examples of filming this video in real time. He also shares what he learned from his friend and mentor, Jon Terrell.
Mike Veny is a corporate wellness consultant who’s company, Mike Veny, Inc., produces mental health courses. His company also owns Lovely Refinement, a women’s mental health site.
Check out Mike Veny’s mental health courses on OpenSesame: https://www.opensesame.com/s/mike-veny
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #suicideprevention #mentalhealthquotes #mentalhealth
Diversity & Inclusion Success Begins with Mental Health – 2020 (Actionable!)
Today you’re going to learn EXACTLY how to diversity and inclusion are influenced by mental health.
In fact, in this video, I’m going to explain why I think that mental health should be addressed as the foundation of diversity and inclusion efforts in the workplace.
With that, here’s a quick overview of what’s in the video:
Diversity and Inclusion is a popular topic that’s frequently making headlines. Companies are doing their best with diversity and inclusion training to address things like stereotypes and biases in order to make sure everyone feels included and supported.
But I would argue that something is still missing and that thing is addressing the mental health of those in the workplace. I believe that mental health is the forgotten part of D&I. And to really succeed with diversity and inclusion best practices, we need to make mental health awareness the base of it. Here’s why:
People challenges and mental health challenges go hand-in-hand
Delegation efforts are impacted by your mental health and unknown biases
Addressing your mental health helps you become more self-aware which is a key to fixing diversity and inclusion in the workplace
Fear of offending others can stem from stereotypes and biases we don’t realize that we have
There is a mistaken belief that therapists are just for those struggling with a diagnosed mental health disorder. In reality, a therapist can help in many ways as I discuss in the video.
Mental health impacts both productivity and profitability. Making sure that your people are emotionally well will go a long way in helping you get your diversity and inclusion efforts off the ground.
In short, this video will give you a few actionable ways that you can address mental health to improve D&I efforts.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing an example of how your mental health is impacted by your work life (on Instagram Stories or YouTube or any other platform you prefer). Sharing stories is an important step to transforming the stigma.
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
IF YOU WANT HELP ADDRESSING MENTAL HEALTH IN YOUR WORKPLACE, CHECK OUT MY CORPORATE EVENT “TRANSFORMING STIGMA IN THE WORKPLACE”.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase your copy of Transforming Stigma: How to Be a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Check out the book I mentioned If You Want It Done Right You Don’t Have to Do it Yourself
Watch my video “Workplace Mental Health Speaker”: https://youtu.be/lv9R4lF6fd8
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: [https://youtu.be/XlnF6BYSyR8]
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
[https://youtu.be/XlnF6BYSyR8]
#Inclusion #Diversity #MikeVeny #MentalHealth
Mike Veny’s Personal Experience with Mental Health Challenges
As a mental health speaker and corporate wellness specialist, I often share my personal experience with mental health challenges in front of live audiences. I wanted to share a small piece of that story with you today.
As a child, I was diagnosed with Bipolar Disorder, Major Depressive Disorder, and Obsessive Compulsive Disorder. I was admitted to the mental hospital several times and attempted suicide for the first time at a young age.
While I still live with these mental health challenges today, I share in this story what the turning point was for me to learn how to embrace and overcome these challenges.
If you’re living with mental health challenges, I hope my story can encourage you today.
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LEARN ABOUT MIKE VENY’S IACET ACCREDITED PRESENTATIONS: https://www.mikeveny.com/programs
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TWEET THIS VIDEO: https://ctt.ac/dn1XP
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mentalhealth, #speakers, #MikeVeny
https://youtu.be/efhJjSW5X4o