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Toca Percussion Artist: Mike Veny – Djembe 2020 (True Story)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Visit http://MikeVeny.Com. Mike Veny is a professional drummer, djembe player, drum circle facilitator for mental health & corporate drumming. Learn why he loves the Toca Percussion djembes.
#1 Diversity & Inclusion Speaker – 2020 (Actionable!)
Today you’re going to learn EXACTLY where I think we need to start when addressing diversity and inclusion efforts.
In fact, in this video, I’m going to share with you exactly why I think emotional wellness is at the core of diversity and inclusion.
With that, here’s a quick overview of what’s in the video:
As a motivational speaker that has struggled with mental health challenges throughout my life, I am often brought in as a corporate speaker to address mental health for organizations. This makes sense because mental health is a topic that is finally starting to enter the conversation which is necessary to transform the stigma around it.
But I believe there’s another aspect to it. I believe that mental health and emotional wellness is at the core of diversity and inclusion. This is what I speak about as a diversity and inclusion speaker. D&I is all about working together and that’s something you cannot do if you are not emotionally well first.
There are three main areas where emotional wellness impacts the way that we do business with others:
The way we coach others
The way we delegate
How effectively we are able to communicate
I address each of these areas briefly in the video and cover them in detail during presentations that I deliver as a diversity and inclusion keynote speaker. I believe that they are critical factors to consider when addressing D&I within organizations. I don’t believe that we can properly address the importance of inclusion without also addressing our emotional wellness.
In short, this video will show you why emotional wellness should be at the core of your company’s diversity and inclusion efforts in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing an area you believe needs to be addressed in order to improve diversity and inclusion (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
FIND OUT MORE INFORMATION ON MY DIVERSITY AND INCLUSION SPEAKER TOPICS HERE.
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RESOURCES & LINKS:
Read my blog post “Dear Diversity and Inclusion Officer: Stick with it, the Work You’re Doing Matters” HERE: https://www.mikeveny.com/dear-diversity-and-inclusion-officer.html
Watch my video “Corporate Drumming Events for Team Building”: https://youtu.be/m_k0g3cV8b0 to see how a corporate drumming event can help the emotional wellness of your organization.
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO:https://youtu.be/CZxmAyBgUqk
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/CZxmAyBgUqk
Minority Mental Health Month 2020 (Actionable)
Today I’m going to talk with you about minority mental health.
July is Minority Mental Health month and 2020 has been a year full of anxiety and trauma for everyone, and even more so for those in minority communities. The COVID pandemic has hit many minorities harder than others and the racial injustice in the country has continued to add to the mental health challenges people are facing.
As a black man that has lived with mental health challenges, I want to share 5 things that I’ve observed and researched about minority mental health to help transform the stigma around it.
With that, here’s a quick overview of what’s in the video:
1. We have to talk about poverty when addressing mental health.
2. There’s a lack of mental health resources in the minority community.
3. We need to factor culture into the mental health conversation.
4. We need to look at trends and behavior to see what needs to be addressed.
5. The church can play a central role in addressing minority mental health.
In short, this video will show you actionable ways that you can help address minority mental health in 2020.
AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your own personal experience with fighting the mental health stigma (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
READ MY BOOK TRANSFORMING STIGMA: HOW TO BECOME A MENTAL WELLNESS SUPERHERO TO LEARN MORE.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma HERE: http://amzn.to/2py3T28
Watch my video “How to Find Peace in Times of Uncertainty”: https://youtu.be/pPImVkwhC8U
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/IXz2fgSIDng
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/IXz2fgSIDng
The Mind Sweep Benefits: Take Control of Stress FAST
Mind Sweep Benefits: Take Control of Stress FAST! People are feeling an increased level of anxiety and stress once again. There are many uncertainties with the pandemic and the news headlines and adding that on top of the regular challenges that we face in life, it can feel like a lot to handle.
If we’re not careful and intentional, this stress and anxiety can become overwhelming and even lead to bigger mental health challenges like depression. Learning how to relieve stress and anxiety is important.
In this video, mental health speaker and corporate wellness specialist, Mike Veny, shares a simple but effective strategy that he learned about when reading the book Getting Things Done by David Allen. It’s called a Mind Sweep.
Doing a Mind Sweep is simple and something that you can do on a daily basis or when you feel your stress levels building up. In the video, you’ll learn the simple steps to doing a Mind Sweep and the benefits of doing it including how it can help you start to feel like you have some control over the stress in your life. And the best part is, there’s no wrong way to do it so you don’t have the added pressure of trying to figure out something else when you’re already stressed.
If your stress and anxiety have been feeling out of control or making it hard for you to focus on the things that you need to, this is a great strategy to use.
LEARN MORE SELF-CARE STRATEGIES & HABITS with the Ultimate Guide to Self-Care: https://www.mikeveny.com/offers/Uaj4kPLo
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MENTIONED RESOURCES:
Getting Things Done by David Allen
https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280
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TWEET THIS VIDEO: https://ctt.ac/C33T5
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mindsweep #anxiety #MikeVeny
https://youtu.be/BD8M5Wj4n_Y
Mike Veny: Peace Of Mind Through The Gift Of Emotional Wellness
http://www.mikeveny.com
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. Subscribe to Mike Veny’s YouTube channel to discover the gift of emotional wellness.
WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
Mike Veny is a speaker who enjoys helping people through his presentations. His TEDx Talk, Mental Illness is an Asset, is a popular video on YouTube.
When not speaking, Mike Veny is busy drumming. His career actually began as a professional drummer and his company facilitates corporate drumming events.
After going through the lengthy IACET accreditation process, Mike Veny, Inc. is accredited by the International Association for Continuing Education and Training (IACET). Mike Veny, Inc. complies with the ANSI/IACET Standard, which is recognized internationally as a standard of excellence in instructional practices. As a result of this accreditation, Mike Veny, Inc. is accredited to issue the IACET CEU.
Mike Veny, Inc. is also recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP® or SHRM-SCP® and a Human Resources Certification Institute (HRCI) Accredited Provider.
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #continuingeducation #wellness #workplacewellness
I Don’t Know What I Am Feeling Right Now: How To Identify Emotions
http://www.mikeveny.com
If you’re trying to figure out how to identify emotions and are thinking, “I don’t know what I am feeling right now”, then you need to watch this video. As a person who struggled with his own emotions and often thought to himself, “I don’t know what I am feeling right now”, Mike Veny gives you some guidance on how to identify emotions from his personal and professional experience.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. For most of Mike’s life, he’s struggled with emotional dysregulation, which included figuring out how to identify emotions and feelings.
Some of the things you will learn in this video are:
* Questions to ask yourself to help you identify your feelings.
* How to identify emotions using the Emotional Guidance Scale from Abraham Hicks and The Feelings Wheel.
* A technique on how to feel your feelings from the Letting Go book by David Hawkins.
Maybe you’re thinking, “I don’t know what i’m feeling” or even, “I don’t know what I’m feeling, but it’s not good”. Regardless, you need to watch this video.
Links mentioned in this video:
* The Emotional Guidance Scale: https://lifepurposeadvisor.com/abraham-hicks-emotional-guidance-scale-and-how-to-use-it
* The Feelings Wheel: https://feelingswheel.com
* Letting Go book by David Hawkins: https://amzn.to/3AhUMXM
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness