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The Connection Between Physical Health and Mental Health
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.com In this video, mental health speaker, Mike Veny, shares the story of how he met his personal trainer and nutritionist, Maik Wiedenbach. Maik has worked with him to develop a healthier lifestyle. Mike now has an exercise program and nutrition program that are both customized to the needs of his mental illness.
As a person living with mental illness, Mike Veny knows about the connection between mental health and physical health. In order to keep himself stable, Mike has routines, systems, checklists, and appointments that have forced him to maintain a healthy lifestyle.
To help with his depression, Mike takes coconut oil and fish oil in the morning. In addition, he makes it a point to exercise and get sunlight for at least a half an hour each day. As a mental health speaker, Mike is constantly on the road speaking at conferences and events around the world. Therefore, it’s imperative that he takes care of himself.
Mike Veny truly believes that connection between mental health and physical health is clear. However, focusing on your physical health alone isn’t part of a complete recovery. It’s important to constantly seek out professional help, too.
The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” The WHO states that “there is no health without mental health.”
The Canadian Mental Health Association’s Ontario branch is leading in this area with two programs that target the connection between mental health and physical health.
Minding Our Bodies – a program aimed at promoting consistent exercise, sound nutrition, and health lifestyle decisions.
Diabetes and Mental Health Peer Support – program that supports people who have Diabetes and serious mental illness.
* Follow Mike Veny on Twitter – @MikeVeny
* Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny
What Do I Say to My Friend Who Is Depressed? – 2020 (Actionable!)
In this video, Mike Veny shares some tips for what to say to your friend who is depressed. Learning how to help someone with depression can save someone’s life. Whether it’s men, women, or kids, it’s also important to learn the signs and symptoms of depression.
Self Care Tips – 3 Simple Questions to Ask Yoursef
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Mental Health Stigma – Why Is Mental Health Stigmatized? – Pt. 1
In this short video, mental health speaker Mike Veny dives deep into the topic of mental health stigma and sheds light on one of the main reasons behind its persistence in our society. If you’ve ever wondered why mental health is stigmatized, this video is a must-watch.
As a mental health advocate, Mike Veny eloquently discusses the importance of mental health stigma awareness; he emphasizes the pressing need to “break the stigma” surrounding mental illness. Through his insightful perspective, he explores the damaging effects of stigmatization and offers empowering solutions to challenge and dismantle these barriers. This video is an invaluable resource if you seek guidance and inspiration to promote mental health awareness and break the stigma.
As one of the leading motivational mental health speakers and a famous mental health advocate, Mike Veny is renowned for his ability to inspire and motivate. His unique approach combines mental health advocacy with motivational speaking, making him a powerful voice in the field. Mike Veny is also the author of Transforming Stigma: How To Become A Mental Wellness Superhero and The Transforming Stigma Workbook.
Join Mike Veny on this brief journey as he simplifies the complexities of mental health stigma. Watching this is the start of something much bigger. Let’s come together to break the stigma of mental illness and create a world that welcomes and supports mental health.
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Are you looking for mental health speakers?
Contact Mike Veny for prices and availability: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#mentalhealthstigma #MikeVeny #whyismentalhealthstigmatized #mentalhealthstigmaawareness #mentalhealthstigmavideo #breakthestigma #breakthestigmaofmentalillness #breakthestigmamentalhealth #mentalhealthspeakers #mentalhealthspeaker #motivationalspeakermentalhealth #mentalhealthmotivationalspeakers
Mental Health Speaker Mike Veny – REMARKABLE RESULTS
Mental health speaker Mike Veny will help you make your next event the best yet. When you hire a mental health speaker, your audience wants to be both inspired and educated.
When planning an event, that becomes your challenge. As a motivational speaker on mental health, Mike Veny uses his personal story to help you accomplish just that. He’s become incredibly popular due to his high energy, audience engagement, and the actionable takeaways that he provides for attendees.
As a child, he was expelled three times, hospitalized in the psychiatric ward for multiple stays, and attempted suicide when he was just 10 years old. He has turned his own story of living with a mental illness into a powerful mental health presentation for students. He is engaging, authentic, and is able to really connect with the audience, regardless of their age. As one of the best mental health speakers for schools, his message resonates incredibly well with youth.
Whether his role is a keynote speaker or delivering workplace mental health programs, this top rated speaker delivers an inspiring and motivating presentation while reassuring the audience that they aren’t alone in the struggles they face.
Mike has spoken in a variety of settings and can deliver mental health presentations for high school and college students, as well as corporate functions.
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Learn more at http://www.mikeveny.com
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Mike Veny’s Bio: http://www.mikeveny.com/about
Videos: http://www.mikeveny.com/videos
Testimonials: http://www.mikeveny.com/testimonials
Speaking Programs: http://www.mikeveny.com/programs
Online Courses: http://www.mikeveny.com/store
Contact: http://www.mikeveny.com/speaking-engagements
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Also, follow Mike at these places below and say hi!
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#MentalHealth #MotivationalSpeaker #MikeVeny
https://youtu.be/IJJCy6uyxQ4
Mental Health & Business Podcast: How Bettermental Will Help You THRIVE!
http://www.bettermental.fm
Bettermental is a mental health business podcast co-hosted by Mike Veny and Leanna Lee. It’s a unique mental health business podcast because it focuses on how to deal with the stress of running a business when you also have your own mental health challenges.
Both Mike Veny and Leanna Lee have struggled with their own mental health concerns while also being business owners. They know what it’s like to deal with both simultaneously, which is why they are so committed to the mental health of entrepreneurs.
Entrepreneurs are struggling with their mental health and the stress of running a small business. Bettermental offers simple and practical wellness tips for entrepreneurs.
There are some excellent mental health podcasts for anxiety and mental health podcasts for depression, but this one is different. It’s all of that plus a podcast for business owners, a podcast for startups and a podcast for entrepreneurs all in one. Come to think of it, it could also be a self employed podcast or freelance podcast.
Be sure to SUBSCRIBE to it on your favorite podcast listening app.
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
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Video hashtags: #mentalhealth #entrepreneur #podcast