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Food for Thought from a College Mental Health Speaker
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.com/college Mike Veny is a well sought after professional speaker and motivator.
Already speaking on various college campuses in the U.S.
He has spoken for and with such groups as Active Minds, NAMI on Campus, and To Write Love on Her Arms.
It could be the student body as a whole, a psychology department or even counseling services.
Despite what people may tell you or think, there is no shame in admitting you have a mental illness. The shame comes from perceptions and cultural stigma, both of which can easily be dismissed with understanding and education.
“This is where I come in” says Veny.
“I help guide college students in the right direction for help.
It may be that this has been a problem all your life; it may have only recently surfaced or it could be you just have more than your fair share of issues and problems.
What you have to do first is always the hardest. This is why I am invited to speak.
I want you to recognize what is and what is not a mental illness.
There IS a difference between stress and mental illness.
There is NOT a difference in asking for HELP.
What follows are not strict guides or absolutes. These are generalized recommendations that are sound, safe and designed to help you get the help you need. Each person is different in their own way, and it is the same with mental illnesses.
It is the cusp of what will become the most exciting time in your life. It is a chance to grow, to learn and most importantly, shape the person you will eventually become – a fully productive member of society.
Follow along as we both take this journey. I am not a tour guide, lecturer or leader. I am a passenger, just like you, on the same ride to the same destination.”
To learn more visit, http://www.TransformingStigma.com
Follow Mike Veny on Twitter – http://www.Twitter.com/MikeVeny
Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny
Mind Sweep
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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How Much Does a Mental Health Speaker Cost?
http://www.mikeveny.com
If you’re looking to hire a mental health speaker for your event, you might be wondering, “how much does a mental health speaker cost?”. In this video, Mike Veny, who’s one of the world’s leading mental health speakers. shares some insight and tips for getting the most for your money.
He covers the following:
* The importance of a speakers experience delivering mental health presentations.
* Why you need more than just a motivational mental health speech for your audience.
* The different types of motivational speakers for mental health.
* The benefits of celebrity mental health speakers.
* What the costs include.
* Speaker fee ranges based on industry.
* A hack to get the best value for your money.
Mike is busy delivering presentations to workplaces, colleges and students around the world.
Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.
Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth
How To Prepare For A Recession: Mental Health Tips (ACTIONABLE) [2023]
https://bit.ly/mv-opensesame Learn how to prepare for a recession with these mental health tips from Mike Veny. Mike Veny created this mental health tips video as part of a video series on how to prepare for a recession.
In this video, he gives discusses self-care (giving a clear self-care definition), scenario planning and the importance of learning to think like an entrepreneur. He also emphasizes the importance of connecting with your support network, which includes healthy relationships and support from family.
Mike Veny is a corporate wellness consultant and corporate speaker, who’s company, Mike Veny, Inc., offers online training courses and mental health training. In this video, he delivers a simple self-care definition, resilience definition, and discusses the importance specific self-care habits for coping skills, daily self care, and healing from trauma.
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #recession #economy #mentalhealth
I Don’t Know What I Am Feeling Right Now: How To Identify Emotions
http://www.mikeveny.com
If you’re trying to figure out how to identify emotions and are thinking, “I don’t know what I am feeling right now”, then you need to watch this video. As a person who struggled with his own emotions and often thought to himself, “I don’t know what I am feeling right now”, Mike Veny gives you some guidance on how to identify emotions from his personal and professional experience.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. For most of Mike’s life, he’s struggled with emotional dysregulation, which included figuring out how to identify emotions and feelings.
Some of the things you will learn in this video are:
* Questions to ask yourself to help you identify your feelings.
* How to identify emotions using the Emotional Guidance Scale from Abraham Hicks and The Feelings Wheel.
* A technique on how to feel your feelings from the Letting Go book by David Hawkins.
Maybe you’re thinking, “I don’t know what i’m feeling” or even, “I don’t know what I’m feeling, but it’s not good”. Regardless, you need to watch this video.
Links mentioned in this video:
* The Emotional Guidance Scale: https://lifepurposeadvisor.com/abraham-hicks-emotional-guidance-scale-and-how-to-use-it
* The Feelings Wheel: https://feelingswheel.com
* Letting Go book by David Hawkins: https://amzn.to/3AhUMXM
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness
How to Find a Good Therapist – Transforming Stigma™
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.Com/how-to-find-a-good-therapist.html How to find a good therapist!
In this video, mental health stigma expert and speaker, Mike Veny talks about how to find a good therapist. As a person who has been hospitalized in a psychiatric hospital 3 times and been in and out of therapy for most of his life, Mike has learned a thing or two about getting good help.
One of the easiest ways to find a good therapist is to ask a friend for a referral. The challenging part about this for most people, however, is feeling uncomfortable letting anyone know about struggling with a mental health challenge. When it comes to other services, such as auto repair or a dentist, we don’t hesitate to ask friends for referrals.
Whether or not the therapist that you try was from a referral or not, you should be able to tell within 2 or 3 sessions if that particular therapist is a fit for you. Regardless of what anyone says about what you want to look for, it comes down to a gut feeling about that person being a good fit for you. You’ll know it when you find it.
Also, your therapists can change over time. Sometimes a therapist that was initially a good fit for you no longer fits you. Like many relationships in life, you may outgrow the relationship and that’s a wonderful thing. Keep in mind that there as many different types of therapy as there are therapists out there. Mike Veny has had sessions with psychologists, psychiatrists, social workers, and licensed counselors. Each type of therapy and therapist brought something unique to the table.
Follow Mike Veny on Twitter at http://Twitter.Com/MikeVeny
Like Mike Veny on Facebook at http://Facebook.Com/MikeVeny
Visit Mike Veny’s mental health blog, at http://www.TransformingStigma.Com/blog