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Sitting with Your Feelings
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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How To Be Proactive With Anxiety Tools
Learn how to be proactive with anxiety tools. Anxiety has been a growing problem for people in the workplace and around the world over the past 18 months. How we cope with anxiety and stress makes a big difference for our mental health and emotional wellness.
But unfortunately, overcoming anxiety doesn’t come naturally to most of us. That’s why it’s so important that we learn what anxiety tools and tips for handling anxiety we can use to feel our best.
In this video, I share two ways to cope with anxiety that can help in life and the workplace. My goal is to help you with handling anxiety and stress in a proactive way instead of always dealing with anxiety reactively. These tools will help you learn how to cope with anxiety before it happens and explain why therapy can play such an important role in dealing with stress and anxiety.
Be proactive with anxiety to help find relief.
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GET THE ULTIMATE GUIDE TO SELF-CARE TO OVERCOME ANXIETY AND IMPROVE YOUR PRODUCTIVITY: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://ctt.ac/8Xcr9
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Also, follow me at these places below and say hi!
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FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Workplace Wellness: How Do You Create A Mentally Healthy Workplace? Pt. 2
In this enlightening video on workplace wellness, join workplace wellness consultant Mike Veny as he gives you 3 practical tips for creating a mentally healthy workplace.
Learn more about workplace mental health awareness and gain valuable insights on implementing workplace wellness programs and ideas to promote a conducive work environment. Don’t miss this opportunity to gain valuable knowledge on workplace wellness and unlock your organization’s potential!
From employee wellbeing and wellness to the future of work, Mike Veny provides expert guidance as a workplace wellness consultant. Learn how to foster an inclusive workplace culture and explore the benefits of online soft skills training courses to enhance employee health and wellness.
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We invite you to learn about the workplace wellness courses and soft skills training courses from Mike Veny, Inc.:
http://bit.ly/mv-opensesame
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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LinkedIn: https://www.linkedin.com/in/mikeveny
#WorkplaceWellness #WorkplaceMentalHealth #MikeVeny #WorkplaceMentalHealthAwareness #WorkplaceWellnessPrograms #WorkplaceWellnessIdeas #WorkplaceWellbeing #EmployeeWellbeing #EmployeeWellness #EmployeeHealthAndWellness #FutureOfWork #WorkplaceWellnessConsultant #WorkplaceCulture #InclusiveWorkplaceCulture #OnlineSoftSkillsTrainingCourses #SoftSkillsTraining #SoftSkillsCourses
How to Become a Mental Wellness Suphero
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Toca Djembes in Action (including Freestyle) 2020 (Fast!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.MikeVeny.Com Toca artist Mike Veny having some fun in the studio and demonstrating new djembes with his friends Tristant Marzeski and Brendan Finnegan (fellow Toca artist). In this video, Mike demonstrates a simple idea of how you can have fun with percussion regardless of your skill level or ability. This playful exchange was inspired by Mikes work as a drum circle facilitator, studying Developmental Community Music with Kalani, laughter yoga, and being his childlike self.
Having fun with music is so important. We’ve become a society that takes recreational music making way too seriously. Honoring traditional rhythms and techniques is important for education and childlike playfulness is important for the spirit. Mike, Brendan, and Tristan are clearly having fun.
In addition to the fun they are having, they are demonstrating the Toca 14 inch Freestyle Djembe (Toca’s best selling percussion item), the Toca 14 inch Freestyle Djembe with an extended rim, and the Toca Master Series Djembe. Mike has used both instruments extensively and has found the Freestlye to be flexible enough to fit a variety of musical situations. Best of all, this drum is really light. The Master Series Djembe is simply a work of art. The dense wood is hand carved and the drum has a crystal clear tone, regardless of where you play on it. As always, Toca succeeded in making instruments that sound great and looks great.
Both of these djembes have become an important part of Mike’s sound as drummer. He uses Freestyle djembe for most performances and recordings, and brings out the Master Series djembe on special occasions. Both instruments bring him much happiness.
Visit Mike Veny’s website at http://www.MikeVeny.Com
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