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News Segment on Teen Affluenza
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Mental Health Speaker Mike Veny – WINNING PERFORMANCE
Mental health speaker Mike Veny is the opening keynote speaker at 2014 New England Resident Service Coordinators (N.E.R.S.C.) Annual Conference. As a mental health speaker, he offers ever audience a unique combination of inspiration and education.
This top rated speaker has a personal story that is relevant to any audience, which often excludes workplace mental health programs, along with presentations for high school and college students. In his youth, he struggled with behavior problems and was expelled from 3 schools. In addition, he was hospitalized in a mental hospital for 3 extended periods and attempted to die by suicide when he was 10 years old.
Mike Veny’s unique combination of lived experience with mental illness, being a high-achiever in his career, an accomplished writer and delivering continuing education make him the ideal choice for any organization looking for a motivational speaker on mental health.
Between being a popular speaker on mental illness, a suicide speaker and one of the most in-demand mental health speakers for schools, he’s incredibly busy.
Most importantly, he loves the work that does. He has made it his company’s mission to support people in receiving the gift of emotional wellness.
If you’re looking to give your audience the experience of lifetime and have a powerful impact on them, Mike Veny is your choice.
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Learn more at http://www.mikeveny.com
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Mike Veny’s Bio: http://www.mikeveny.com/about
Videos: http://www.mikeveny.com/videos
Testimonials: http://www.mikeveny.com/testimonials
Speaking Programs: http://www.mikeveny.com/programs
Online Courses: http://www.mikeveny.com/store
Contact: http://www.mikeveny.com/speaking-engagements
Also, follow Mike at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
#MentalHealth #MotivationalSpeaker #MikeVeny
https://youtu.be/oeduh6_Tnok
Self-Care Tips for Mental Health – 2020 (Actionable!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to learn EXACTLY how to approach self care for managing your mental health (step-by-step).
In fact, in this video, I’m going to share some of the specific tools that have worked for me.
With that, here’s a quick overview of what’s in the video:
Self care is an important component of mental wellness. As a person who has lived with mental health challenges for most of his life, I know firsthand how critical it is. I live with depression, anxiety, and obsessive-compulsive disorder.
I discuss going to therapy, my psychiatrist, and my mental health support group. In addition, I also discuss exercise. One thing that I didn’t discuss was taking your prescription medication on time. It’s important to only make medication adjustments with the guidance and recommendation of a mental health professional.
Please understand that practicing self care doesn’t mean that your mental health challenges will go away. What it does do is make living with mental health challenges significantly more manageable. Someone once told me that you can manage what you can measure. Self care is measurable.
For example, how many times did you exercise this week? How many sessions with your therapist have you had this year? Have you been getting enough sleep?
I encourage you to embrace these self care tips, strategies, and create your own self care routine. When you choose to take care of yourself, for some oddball reason, you begin to feel better about yourself. And that’s what I want for you.
In short, this video will show you actionable self care tips in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself doing your favorite self care activity (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
DO SOMETHING TO NURTURE AND GROW YOU TODAY!
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Watch my video “Self-Care Tips for Mental Health – 2019 (Actionable!)”:
https://youtu.be/pZHuYnNc7P4. . .
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/pZHuYnNc7P4
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/pZHuYnNc7P4
Food for Thought from a College Mental Health Speaker
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.com/college Mike Veny is a well sought after professional speaker and motivator.
Already speaking on various college campuses in the U.S.
He has spoken for and with such groups as Active Minds, NAMI on Campus, and To Write Love on Her Arms.
It could be the student body as a whole, a psychology department or even counseling services.
Despite what people may tell you or think, there is no shame in admitting you have a mental illness. The shame comes from perceptions and cultural stigma, both of which can easily be dismissed with understanding and education.
“This is where I come in” says Veny.
“I help guide college students in the right direction for help.
It may be that this has been a problem all your life; it may have only recently surfaced or it could be you just have more than your fair share of issues and problems.
What you have to do first is always the hardest. This is why I am invited to speak.
I want you to recognize what is and what is not a mental illness.
There IS a difference between stress and mental illness.
There is NOT a difference in asking for HELP.
What follows are not strict guides or absolutes. These are generalized recommendations that are sound, safe and designed to help you get the help you need. Each person is different in their own way, and it is the same with mental illnesses.
It is the cusp of what will become the most exciting time in your life. It is a chance to grow, to learn and most importantly, shape the person you will eventually become – a fully productive member of society.
Follow along as we both take this journey. I am not a tour guide, lecturer or leader. I am a passenger, just like you, on the same ride to the same destination.”
To learn more visit, http://www.TransformingStigma.com
Follow Mike Veny on Twitter – http://www.Twitter.com/MikeVeny
Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny