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Toca Percussion Freestyle Rope Tuned Djembe – Kente Cloth
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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ABC8 Quad Cities NAMI Candelight Recovery Dinner
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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How To Control Intense Emotions Instantly!
http://www.mikeveny.com
Do you want to know how to control intense emotions instantly? In this video, Mike Veny gives you an easy formula to learn how to control intense emotions instantly.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. For most of Mike’s life, he’s struggled with emotional dysregulation and had to learn how to control intense anger. Through his own personal journey and his work, he’s learned some self-care hacks for how to control your emotions and feelings.
In this video on how to control intense emotions, you will learn about:
* 3 questions to ask yourself when you feel awful. These are also questions to ask yourself when you feel anxious and questions to ask yourself when you’re depressed.
* How to pinpoint what’s bothering you.
* How to control emotions and how to do self-care when busy.
Emotional dysregulation is incredibly frustrating and difficult. This video will give you some solutions for how to deal with intense feelings and how to control your emotions.
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness
How to Fix Mental Health in Schools – 2020 (True Story!)
Today you’re going to learn EXACTLY how to schools can start to better support the mental wellness of their students (step-by-step).
In fact, in this video, I’m going to tell you exactly what would have helped me when I was struggling with mental health challenges in school.
With that, here’s a quick overview of what’s in the video:
We have a serious problem with mental health within the United States and within our schools. Over the past 20 years, the youth suicide rate around the world has been declining except for in the United States where it has increased. That’s a problem.
And, it’s not just mental health in high school that needs to be addressed. As a young child, I was expelled from three schools. I was admitted to mental hospitals three times for extended stays, I self-harmed, and I attempted suicide. These experiences have provided me with a unique perspective now as an adult on how we can better address mental health in schools.
There are three things, which I discuss in more detail during the video, that I think schools can do to start to turn the situation around.
Everyone in the school community needs to take responsibility for mental wellness.
Cultivate a culture of self-care and teach social skills.
Educate everyone on mental wellness.
Many schools think they need to rely on things like grants for mental health in school in order to make a change, but there are many free resources that are readily available to everyone (see the link below).
Mental health awareness is the key factor needed to help make a change. We can’t just rely on things like screening for mental health in schools. We all need to take responsibility to make the change.
In short, this video will show you actionable ways to begin changing the mental health culture within your school in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing ideas on how to improve mental wellness in schools (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
INTERESTED IN BRINGING A MENTAL HEALTH PROGRAM TO YOUR SCHOOL COMMUNITY? LEARN MORE HERE.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read my article How Do We Fix Mental Health in Schools HERE: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html
Watch my video “Self-care Tips for Middle & High School Students”: https://youtu.be/fJKNSi1z2tA
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/zjmP81inyy8
Say HI on social
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/zjmP81inyy8
#MentalHealth #MikeVeny #MentalWellness
Toca Percussion Master Series Wood Djembe
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.UnleashYourGroove.com Mike Veny is professional speaker and corporate drumming event facilitator. He hosts groups of people for corporate retreats and events. What starts with reluctance often morphs into a great deal of fun and by proxy, magic happens. It all starts with a drum.
This magic is the unwinding and relaxation that comes with the drum and sharing in the beat.
Drums are the oldest of all musical instruments, and when people play them, there awakens in them a primal sense – one that enhances the positives of people and brings out their best. He has yet to be invited as a guest host and not have left the group feeling better about themselves, their work, and their relationships to one another. It is a labor of love which he enjoys greatly.
The instruments he is using are from the Toca Percussion Master Series – Djembe.
Each drum is carved from plantation-grown mahogany and fitted with a goatskin head. The drum comes packed in a backpack bag with waist belt. The belt distributes more of the weight across the hips, like a hiking backpack, and keeps you from growing fatigued while playing it. This way, drummers can move around as they play, allowing the music to feed their flow.
Mike’s corporate drumming events feature Toca Percussion instruments exclusively, and each is handcrafted and tuned by the same people who harvest the wood for each drum. The Master Series represents the highest quality and design they offer, and the deep, rich tones echo solidly through the entire instrument. These drums, like all wooden instruments, deepen their tones and sounds as the drums are played. These djembe are meant to be played and are not meant to be a decoration or knick-knack in the house.
Mike Veny works with corporations, non-profits, schools and anyone who wants to “Unleash Your Groove” and untap the magic that is corporate drumming on the Toca Percussion Djembe.
To learn more visit, http://www.UnleashYourGroove.com
Follow Mike Veny on Twitter – http://www.Twitter.com/MikeVeny
Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny