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BEST Resilience Training: How To Be Resilient [2024]
Welcome to our resilience training video on how to be resilient in all aspects of life, especially in the workplace! This microlearning course is designed to provide you with the necessary skills to build resilience for lifelong emotional wellness.
In this insightful video, we will explore practical strategies and techniques on how to learn resilience and apply it effectively at work and in your personal life. The narrator, Chelsi, will guide you through a snippet of the actual course, equipping you with valuable tools to overcome stress and adversity.
Microlearning videos have proven to be a highly effective method of workforce training and upskilling, allowing you to learn at your own pace and convenience. By taking this wellness course, you will not only enhance your ability to be resilient but also improve your overall well-being and productivity.
Join us on this transformative journey as we unlock the secrets to resilience and empower you to thrive in every situation. Don’t miss out on this opportunity to gain the essential skills needed to navigate life with strength and grace.
Learn more about this course: https://www.opensesame.com/c/how-build-resilience-today-lifelong-emotional-wellness-860019
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
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#resilience #resiliencetraining #microlearning #microlearningvideos #workforcetraining #upskilling #wellnesscourse #emotionalessentials
Self Care To Do List to Help You Rest and Recharge FAST
Self Care To Do List to Help You Rest and Recharge FAST. My goal is to help people receive the gift of emotional wellness and I know that’s been a struggle this year. It feels a little like we’re facing uncertainty at every turn. Learning how to take care of your mental health by having a self care action plan can make all the difference. And as you’ll hear in this video, it doesn’t have to be hard.
There are six self-care essentials that I recommend adding to your self care plan. These self care ideas and tips are great for your mental health and to help you rest and recharge. I go into more detail on each one in the video, but they include:
• Limit time on social media and the news
• Get enough sleep and create a sleep routine
• Meditation, even just a few minutes of quiet
• Spend time on a hobby or find a new hobby to enjoy
• Journal your thoughts and feelings
• Get outside and get fresh air
If the pandemic and other events of 2020 have left you dealing with stress, anxiety, depression, burnout, or other mental health challenges, this is the video for you.
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Enroll in How to Find Peace During Times of Uncertainty Course today: https://www.mikeveny.com/fptu
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TWEET THIS VIDEO: https://ctt.ac/z9t9j
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RECOMMENDED TOOLS:
Ultimate Self Care Checklist: mikeveny.com/ultimate-selfcare-checklist
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
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FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#selfcare, #mentalhealth, #MikeVeny
https://youtu.be/bonbV90c6S4
Mental Health Stigma – Why Is Mental Health Stigmatized? – Pt. 3
Welcome to an easy-to-understand explanation of mental health stigma with renowned mental health motivational speaker Mike Veny. In this video, Mike explores and dissects the Stigma Cycle™ to shed light on why mental health is stigmatized in our society.
This 3-part cycle explains what’s really behind mental health stigma and its detrimental effects. Gain a deeper understanding of the impact it has on individuals and communities.
As a leading mental health speaker, Mike Veny is passionate about breaking the stigma surrounding mental illness. He believes that mental health stigma awareness starts with understanding the Stigma Cycle™. Mike Veny is also the author of Transforming Stigma: How To Become A Mental Wellness Superhero and The Transforming Stigma Workbook.
Don’t miss this opportunity to understand better the stigma surrounding mental health and encourage a more compassionate and inclusive society. Join Mike Veny on his journey to break the stigma of mental illness.
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Looking for a mental health speaker?
Contact Mike Veny for prices and availability: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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LinkedIn: https://www.linkedin.com/in/mikeveny
#mentalhealthawareness #MikeVeny #breakingstigma #mentalhealthadvocacy #supportmentalhealth #inspiringchange #embracementalhealth #mentalwellbeing
#mentalhealthstigma #MikeVeny #whyismentalhealthstigmatized #mentalhealthstigmaawareness #mentalhealthstigmavideo #breakthestigma #breakthestigmaofmentalillness #breakthestigmamentalhealth #mentalhealthspeakers #mentalhealthspeaker #motivationalspeakermentalhealth #mentalhealthmotivationalspeakers
Speaker Fees: How Much Do Guest Speakers Charge?
Check out this YouTube short on speaker fees! Join internationally acclaimed inspirational and motivational keynote speaker Mike Veny as he sheds light on the fascinating world of professional speaking. In this information-packed video, Mike shares valuable insights on the intricacies of speaker fees, drawing from his extensive experience as a sought-after international speaker. Discover the factors that influence fees for both inspirational and motivational speakers. Whether you’re an event planner, an aspiring professional speaker, or simply curious about the world of keynote speaking, this video will provide valuable insights from the perspective of Mike Veny, a top professional speaker.
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We invite you to learn about Mike Veny’s speaker fees and programs:
https://mikeveny.com/speaking
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
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#SpeakerFees #MikeVeny #KeynoteSpeaker #InspirationalSpeaker #MotivationalSpeaker #ProfessionalSpeaker #InternationalSpeaker #KeynoteSpeakers #InspirationalSpeakers #MotivationalSpeakers #ProfessionalSpeakers #InternationalSpeakers
Find Your Purpose: Stress Management Training – Part 4
Welcome to Part 4 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.
Frequently, we know what we want out of life, but we need clarification about our natural gifts. In this video, Mike Veny offers guidance on discovering your natural gifts. Knowing what they are is critical to finding your purpose.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUsWelcome to Part 4 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. This video will explore the importance of finding your purpose and how it relates to stress management.
Frequently, we know what we want out of life, but we need clarification about our natural gifts. In this video, Mike Veny offers guidance on discovering your natural gifts. Knowing what they are is critical to finding your purpose.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs