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Self-Care for Teachers: How to Beat Stress, Exhaustion & Burnout FAST
https://www.mikeveny.com/offers/nWm2DHy2/checkout
If you’re looking to hire a mental health keynote speaker, this video will help you understand the most common (and expensive) mistakes that people make when hiring one. As a leading mental health keynote speaker who’s been speaking professionally since 2011, Mike Veny has some in depth insight into this process.
He covers the following:
* The importance of name recognition as you search for mental health speakers
* The one critical element that will make or break a mental health motivational speech
* The price of a motivational speaker for mental health
Mike is busy delivering presentations to workplaces, colleges and students around the world.
Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.
Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #professionaldevelopment #teachers #selfcare
Health Coach for Weight Loss Accountability? [CRITICAL]
Health Coach for Weight Loss Accountability? If you’re interested in learning more about how working with a health coach can help you with weight loss, listen up!
Mental health is one component of your overall health and wellness. It’s important to take care of yourself and focus on overall health in your life.
At the start of the year, many people shift to focusing on getting healthy. We want to know things like how to lose weight, what dieting tricks work, and how often we need to exercise. That’s why I did an interview series with health coach, Jane Dye, to get our common questions answered.
In this video, Jane shares more about health coaching for weight loss and how working with a coach can help you reach your goals. Some of the things we talk about include:
Why accountability is one of the most important things in making healthy habit changes
How a coach helps people get to the root of why they aren’t doing what they know they want to do
How a health coach provides action steps and supports to help
The 7 basic steps for people who want to lose weight
Benefits of eating whole foods
The importance of portion control and adding volume from healthy options
Options around cravings and how to deconstruct them
Importance of physical activity (don’t worry, you don’t have to go to the gym necessarily)
Why it helps to have awareness around what you eat
Why there are no “good” or “bad” foods
Effective ways to track food or weight loss
Why you should shift from calorie counting to thinking about how food makes you feel
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GET A FREE CONSULTATION WITH JANE AT https://janekdye.com/
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Integrative Nutrition Video: https://youtu.be/LNyypWLNAIM
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TWEET THIS VIDEO: https://ctt.ac/cnGc5
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#weightloss, #healthandwellness, #MikeVeny
https://youtu.be/OMs2eoovCx0
Mental Health Speaker – Transforming Stigma Into Strength™
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.Com Mental health speaker, Mike Veny delivering an inspirational presentation at Family Residences and Essential Enterprises (also known as FREE). FREE is a non-profit that serves people with intellectual disabilities, developmental disabilities, and mental illness on Long Island. He developed a relationship with FREE after a successful presentation at the New York State Self Advocacy Association’s Long Island Region Conference.
Mike delivered an abbreviated version of his keynote speech, Transforming Stigma into Strength. Mike believes that regardless of your challenge or disability, the stigma surrounding it can be more of a challenge. Mike knows what it feels like to have people judge him, say negative things about him, and treat him differently. After bearing that weight for the first 30 years of his life, he chose to take a hard look at a solution. His solution to stigma began with looking in the mirror. Looking in the mirror is the first step to successful self advocacy. Successful self advocacy is the key to transforming stigma.
Mike’s career path began as a professional drummer. After a mental health breakdown in 2011, he added motivational speaking to his career to empower other people to feel hope. His work as a mental health speaker allows him to grow in his own recovery and help others at the same time. Mike believes that the worst thing that any of us can feel is a lost sense of hope. The stigma surrounding intellectual disabilities, developmental disabilities, and mental health is real and effects all of us. Regardless, we have the power to be proactive and transform stigma into strength.
If you are looking for a mental health speaker for your next event, then look no further.
* Follow Mike Veny on Twitter – @MikeVeny
* Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny
Overcoming Challenges & Obstacles with Vikie Shanks & Mike Veny – 2020 (Actionable)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to learn EXACTLY how you can overcome challenges in your mental health.
In fact, in this video, you will hear author and speaker Vikie Shanks share some of her own personal story with mental health along with how she was able to overcome obstacles that life brought her way.
Here’s a quick overview of what’s in the video:
Vikie has been through many trials throughout her life. She was sexually abused as a child, lost her mother at sixteen years old, suffered a mental breakdown at nineteen, had a husband who struggled with mental health and eventually committed suicide, and has helped her seven children cope with struggles from cerebral palsy and autism to eating disorders and depression.
Yet she has remained optimistic through it all. Her ability to overcome adversity makes her an inspiration we can all learn from. Sometimes when overcoming challenges we have to focus on one minute at a time. One of the tips that Vikie explains during our conversation is the importance of finding the thing or person that is your motivation to keep going.
She draws from her own experience to empathize with others in their trials. She also offers up some sound advice throughout our conversation that’s beneficial for anyone in the midst of a mental health struggle. And having been on both sides – being through trials and helping others through them – she has some wise words about being honest with those who are supporting you, both when you are doing well and when you aren’t.
In short, this video will show you actionable ways to overcome challenges in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing something that has helped you overcome challenges in the past (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
Imagine if you had a guide to help you work through your mental health challenges. That’s exactly why I wrote Transforming Stigma: How to Become a Mental Wellness Superhero. I urge you to read it and discover additional ways to overcome challenges in your life. http://amzn.to/2py3T28
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase your copy of Transforming Stigma: How to Become a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Watch my TEDx talk “Mental Illness is an Asset”: https://youtu.be/nma0Gey-KEU
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter.
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/7JJIdfqeu9U
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/7JJIdfqeu9U