Similar Posts
Grief VS Depression: How To Deal With Grief And Depression (2022) [Actionable!]
http://www.mikeveny.com
In this video on how to deal with grief and depression, Mike Veny begins by looking at the similarities and differences (grief vs depression). Being clear on what is grief vs depression is critical for getting the help you may need.
In case you’ve ever wondered, “what is depression?”, Mike answers that in this video. As both a person who has major depressive disorder and a Certified Corporate Wellness Specialist®, he knows this well. He then goes over the signs of depression and the symptoms of depression.
But then, what is grief? And what if you’re dealing with depression and grief together? This video answers those questions as well.
Whether you think of it as getting through grief and depression, learning how to manage grief and depression, figuring out how to overcome grief and depression, or simply coping with grief and depression…there is hope.
Through investing in therapy for depression (or counseling for depression), you can heal.
Towards the end of the video, Mike shares a very personal story about his own experience with depression and grief, along with facing depression triggers.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc.
WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
Check out TransplantLyfe: https://ibdlyfe.com
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
– – –
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #grief #emotions #mentalhealth
“The Other Side” of Campus Assaults
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
–~–
How to Stay Sane Working from Home in a Pandemic – QUICK RELIEF
How to stay sane working from home – what you really want to know is how to stay sane working from home in a pandemic. In this video, Mike Veny will give you 5 tips on working from home effectively.
Like you, he’s been working from home during the pandemic and has developed specific strategies to keep him mentally well. As a mental health in the workplace speaker, he’s learned to deliver presentations from his home and has become a Certified Virtual Presenter.
While this video doesn’t address topics like how to balance homeschool and work, it still offers you general guidance for working from home with kids.
Mike Veny’s tips on working from home include taking breaks, stretching, asking for what you need from others, getting out of the house and sitting with your feelings. This is the beginning of how to work from home efficiently and how to focus when working from home.
* Oftentimes we forget to take breaks during our workday (or even stop working at the end of the day).
* Stretching doesn’t require a gym and can be done almost anywhere.
* Asking for what you need from others is difficult whether you are living through a pandemic or not.
* Getting out of the house is important and needs to be done safely (wearing a mask and social distancing).
* Learning to sit with your feelings is hard, especially when it comes to difficult emotions like anger, grief and fear.
Pandemic aside, these are some great remote working tips that will help you with remote working time management. Applying these to your life will help you to maintain your sanity as we navigate this pandemic.
So if you want to learn how to not go crazy working from home or you simply want some remote working tips and tricks, then you need to watch this video.
__________
How to Find Peace in Times of Uncertainty: https://www.mikeveny.com/fptu
__________
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Letting Go: The Pathway of Surrender by David. R. Hawkins: https://amzn.to/3kUJdg3
__________
TWEET THIS VIDEO: https://ctt.ac/1RGu1
__________
Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#MentalWellness, #StressFree, #MikeVeny
https://youtu.be/bwWBhWi-c8U
Mental Health Events
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
–~–
Find Your Purpose: Stress Management Training – Part 4
Welcome to Part 4 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.
Frequently, we know what we want out of life, but we need clarification about our natural gifts. In this video, Mike Veny offers guidance on discovering your natural gifts. Knowing what they are is critical to finding your purpose.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
###
Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUsWelcome to Part 4 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. This video will explore the importance of finding your purpose and how it relates to stress management.
Frequently, we know what we want out of life, but we need clarification about our natural gifts. In this video, Mike Veny offers guidance on discovering your natural gifts. Knowing what they are is critical to finding your purpose.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
###
Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs
Online Training Courses: Self-Care And Resilience (ACTIONABLE) [2023]
https://www.mikeveny.com/workplace-mental-health-training-that-gets-results Online training courses that focus on focus on self-care, resilience, coping skills, daily self care, healing from trauma have become extremely popular. However, some online training courses just focus on basic self-care tips and other ones go much deeper into self-care habits.
Mike Veny is a corporate wellness consultant, who’s company, Mike Veny, Inc., offers online training courses and mental health in the workplace training. In this video, he delivers a simple self-care definition, resilience definition, and discusses the importance specific self-care habits for coping skills, daily self care, and healing from trauma.
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #continuingeducation #training #workplacewellness