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IMPORTANT Resilience Training on Physical Resilience [2024]
Are you looking to boost your physical resilience and enhance your overall well-being? Look no further! Introducing our comprehensive resilience training course that focuses on physical resilience, designed to equip you with the skills and knowledge to tackle life’s challenges head-on.
In this fast-paced world, it’s crucial to learn resilience and cultivate a stronger mindset. Our microlearning videos offer a convenient and effective solution for busy individuals, allowing you to learn at your own pace and fit training into your schedule effortlessly.
Learn how to be resilient not just at work but also in all aspects of your life. Discover techniques to overcome stress, build mental toughness, and develop a resilient mindset that will empower you to thrive in any situation.
Our expert-led modules cover a wide range of topics including practical exercises, mindfulness practices, self-care strategies, and stress management techniques. Whether you’re a professional seeking to enhance your performance or an individual looking for personal growth, our resilience training course is designed to cater to various needs.
By investing in this workforce training opportunity, you’re not only upskilling yourself but also taking a step towards a healthier and more balanced lifestyle. Physical resilience is essential for managing stress, preventing burnout, and fostering overall well-being.
Don’t miss out on this transformative learning experience! Enroll now in our resilience training course and unlock the power of resilience in all areas of your life. Take control of your well-being and discover the strength within you!
Learn more about this resilience training course: https://www.opensesame.com/c/building-physical-resilience-improve-your-overall-wellbeing-860019
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Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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#resilience #physicalresilience #resiliencetraining #learnresilience #beresilient #workplaceresilience #liferesilience #stressmanagement #microlearning #microlearningvideos #workforcetraining #upskilling #wellnesscourse #selfcare #mentalhealth
Mental Health Stigma – Why Is Mental Health Stigmatized? – Pt. 1
In this short video, mental health speaker Mike Veny dives deep into the topic of mental health stigma and sheds light on one of the main reasons behind its persistence in our society. If you’ve ever wondered why mental health is stigmatized, this video is a must-watch.
As a mental health advocate, Mike Veny eloquently discusses the importance of mental health stigma awareness; he emphasizes the pressing need to “break the stigma” surrounding mental illness. Through his insightful perspective, he explores the damaging effects of stigmatization and offers empowering solutions to challenge and dismantle these barriers. This video is an invaluable resource if you seek guidance and inspiration to promote mental health awareness and break the stigma.
As one of the leading motivational mental health speakers and a famous mental health advocate, Mike Veny is renowned for his ability to inspire and motivate. His unique approach combines mental health advocacy with motivational speaking, making him a powerful voice in the field. Mike Veny is also the author of Transforming Stigma: How To Become A Mental Wellness Superhero and The Transforming Stigma Workbook.
Join Mike Veny on this brief journey as he simplifies the complexities of mental health stigma. Watching this is the start of something much bigger. Let’s come together to break the stigma of mental illness and create a world that welcomes and supports mental health.
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Are you looking for mental health speakers?
Contact Mike Veny for prices and availability: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#mentalhealthstigma #MikeVeny #whyismentalhealthstigmatized #mentalhealthstigmaawareness #mentalhealthstigmavideo #breakthestigma #breakthestigmaofmentalillness #breakthestigmamentalhealth #mentalhealthspeakers #mentalhealthspeaker #motivationalspeakermentalhealth #mentalhealthmotivationalspeakers
Here Are 5 EASY Self-Care Ideas for College Students!
http://www.mikeveny.com
If you’re looking for some self-care ideas for college students, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for college students that you can begin applying immediately.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. In fact, if you’re searching for a motivational speaker for college students, Mike is one of the best college mental health speakers out there. He delivers presentations at first year experience orientation events, student life events, greek life events, etc.
WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
This video covers the following on how to take care of your mental health in college and will improve your college experience during your freshman year:
* The importance of finding the right therapist or counselor.
* Making the most of therapy and counseling.
* Transforming the stigma surrounding the college counseling center (or wellness center).
* How to manage stress and anxiety in college with a simple tool.
* How to get sleep in college.
* How to give your mind a break during the day.
* A secret to self care for college students no matter how busy you get.
In addition to this video, Mike Veny has some great self-care videos for college students to support a successful freshman year experience. College students can use them to create a self-care plan.
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Say HI on social:
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Twitter: @MikeVeny
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*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #college #collegestudents #mentalhealth
Find Your Purpose: Stress Management Training – Part 2
Welcome to Part 2 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.
In this video, Mike Veny shares the importance of identifying how you help others. There are many ways to go about helping others and identifying your natural style will support you on your path to finding your purpose. Also, if you’ve ever thought about how to help others, this video is great tool in supporting your efforts.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs