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Brand New Project with Leanna Johnson
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbi.
Feeling Emotions In The Body: How To Locate Them
http://www.mikeveny.com
How do you go about feeling emotions in the body? Mike Veny knows a lot about feeling emotions in the body. As someone who has battled with emotional dysregulation for his entire life, he has learned a lot about managing it.
In this video you will learn:
* How to feel emotions in your body
* A hack to help you begin a process to release emotions stored in the body
* Information about the book, The Body Keeps The Score: Brain, Mind and Body In The Healing of Trauma by Bessel van der Kolk
The Body Keeps The Score is a great book about emotional dysregulation trauma and releasing old emotions stored in the body.
Once a person learns how to feel emotions in the body, they can begin to release trapped emotions. Stored emotions in the body can wreak havoc on your life if you don’t deal with them. This is a great supplement to emotional dysregulation treatment.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. He is not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
Links mentioned in this video:
* Body Keeps The Score: Brain, Mind and Body In The Healing of Trauma by Bessel van der Kolk
https://amzn.to/3PSp3SE
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness
Workplace Wellness: How Do You Create A Mentally Healthy Workplace? Pt. 2
In this enlightening video on workplace wellness, join workplace wellness consultant Mike Veny as he gives you 3 practical tips for creating a mentally healthy workplace.
Learn more about workplace mental health awareness and gain valuable insights on implementing workplace wellness programs and ideas to promote a conducive work environment. Don’t miss this opportunity to gain valuable knowledge on workplace wellness and unlock your organization’s potential!
From employee wellbeing and wellness to the future of work, Mike Veny provides expert guidance as a workplace wellness consultant. Learn how to foster an inclusive workplace culture and explore the benefits of online soft skills training courses to enhance employee health and wellness.
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We invite you to learn about the workplace wellness courses and soft skills training courses from Mike Veny, Inc.:
http://bit.ly/mv-opensesame
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#WorkplaceWellness #WorkplaceMentalHealth #MikeVeny #WorkplaceMentalHealthAwareness #WorkplaceWellnessPrograms #WorkplaceWellnessIdeas #WorkplaceWellbeing #EmployeeWellbeing #EmployeeWellness #EmployeeHealthAndWellness #FutureOfWork #WorkplaceWellnessConsultant #WorkplaceCulture #InclusiveWorkplaceCulture #OnlineSoftSkillsTrainingCourses #SoftSkillsTraining #SoftSkillsCourses
Drum Solo in Country Music over Redneck Woman – 2020 (Fast!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.MikeVeny.com Country music began in 1920’s and continues till today. The success of the music has proven itself by it’s worldwide popularity. For the matter of fact, today’s country music is also considered pop music because of it’s universal appeal.
In the above video, Mike Veny is letting loose a country music drum solo over the song “Redneck Woman” by Gretchen Wilson.
Mike Veny is unique drummer who has become known for energetic grooves, a powerful backbeat, a beautiful tone, and magnificent stage presence. Veny draws inspiration from Dennis Chambers, Zigaboo “Ziggy” Modeliste and all of the drummers from George Clinton and Pariliament Funkadelic (P-Funk). He is a professional studio drummer who began taking lessons in the fifth grade. He has been seen in a number of magazines and news advertisements. Mikes had served for the Guitar Center Drum Off as an adjudicator, which is the Largest Drum Competition in the world.
Veny has performed with the Nhojj, the Hip Pickles Drum Band, The Dirty Sock Funtime Band (Nickelodeon), the Sunrisers Drum & Bugle Corps, pit orchestras for many musicals, various contemporary ensembles, and seven albums including Chicago the Musical, Jesus Christ Superstar, and Bad Ideas. Mike has performed on various projects with Jeannine Otis, featured singer on the on the dance rendition of Somewhere Over the Rainbow, which reached the Top Ten on the High Energy Dance Charts in the USA, UK, Italy, and Australia.
Mike has also performed with Kim Oler, the Emmy Award winner and a former staff composer of All My Children for ABC’s, Tracey Ullman Show and The Guiding Light. Mike still performs with number of artists in New York City, including Erika Banks, sean360x and Dave Rudbarg. Mike has served as one of the member of Board of Directors for The Fender Music Foundation. He has head sponsorships from Gretsch Drums, Toca Percussion, Aquarian Drumheads, Gator Cases, Gibraltar Hardware, KickPort and Crescent Cymbals.
Enjoy this raw and authentic drum solo.
#1 School Mental Health Speaker – 2020 (Actionable!)
Today you’re going to find out EXACTLY why I do the mental health work that I do.
In fact, in this video, I’m going to tell you a little about my own struggle with mental health in school.
With that, here’s a quick overview of what’s in the video:
I’m a mental health speaker with a uniques perspective. I don’t work in the mental health field because I have advanced degrees in health and wellness. I do it because I have personal experience with mental health challenges. I’ve had them for as long as I can remember.
I was “that kid” in school. The poorly behaved one that caused problems. There are multiple stories that I wish didn’t happen, including one that I share in this video and in my keynote sessions as a school mental health speaker.
Mental health challenges like depression are often something that you don’t just realize that you’re dealing with. They involve thoughts, feelings, and behaviors. In the video, I describe the way that most people realize there is a problem.
I came from a great home and had a family that did the best they could for me. But life has pain in it. That’s the reality. And, if you don’t know how to properly deal with some of those situations it can make it a real struggle. However, knowing how to deal with pain and struggle isn’t something that we naturally know how to do. Students need guidance in this area. And, after dealing with my own personal struggles, I want to be a mental health speaker for high schools that actually helps make a difference for those that are struggling.
In short, this video will learn my heart behind the work that I do and how it can benefit your school in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your own mental health journey (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
LET’S PLAN A MENTAL HEALTH PROGRAM FOR YOUR SCHOOL! CLICK HERE FOR MORE INFORMATION.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma: How to Become a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Watch my video “Youth Speaker Mike Veny 2019”: https://youtu.be/Fu_5jwy0ZRc
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/_fE1HGrsq3o
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/_fE1HGrsq3o
Healthy Habits to Do Everyday in 2021 [IMPORTANT]
Healthy Habits to do Everyday in 2021 —
If you’re interested in learning how to be healthy and create a healthy lifestyle this year, this interview with holistic Health Coach, Jane Dye, gives you actionable tips that can help.
Mental health is just one part of your overall health and wellness. Part of being emotionally well includes taking care of your physical body. That’s why I’m doing a series of interviews with Jane to help you address this important part of your health and wellness.
In this video, Jane shares some daily habits that you can be aware of to help create a healthy lifestyle. A few things that she shares include:
Why you should focus on drinking enough water
Tips to help you drink more water and how you can make it more exciting
The benefits of eating a plant based diet and whole foods
Tips to help you add more whole foods to your diet
How you can be prepared if you’re traveling or out of the house for meals
Healthy alternatives you can consider even at fast food restaurants
Jane also shares some of the ways that she’s able to assist her clients as they work on choosing healthier foods and creating a healthy lifestyle.
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Schedule a free consultation with Jane Dye for health coaching at https://janekdye.com/
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
What is Integrative Nutrition and Does it Work? [ACTIONABLE]: https://youtu.be/LNyypWLNAIM
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TWEET THIS VIDEO: https://ctt.ac/e3WIf
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#healthyhabits, #nutrition, #MikeVeny
https://youtu.be/CIz_FqU3rLY