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Team Building Exercise: Create a Rain Storm
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.UnleashYourGroove.com Coporate drumming is an excellent solution for team building and staff training.
Morning Routines & Rituals – 2020 (Actionable!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to learn EXACTLY why a morning routine (or morning ritual) is important, how I approach mine, and how to get started developing your own (step by step).
In fact, in this video, I’m going to tell you exactly what I do for my morning routine along with what I do when I find myself in a morning rush.
With that, here’s a quick overview of what’s in the video:
My morning routine or morning ritual is all about self-care. As a mental health advocate and someone who struggles with depression, anxiety, and OCD, my morning routine helps me start the day on the right foot. But there are many reasons why you should have a morning routine even if you don’t struggle with your own mental health.
The most successful people in the world start their day with a morning routine. Their routines aren’t the same. They each have their own, but they have something that they do to help them have a productive start to their day.
My morning routine consists of six things that I got from the book The Miracle Morning by Hal Elrod. If you are looking for morning routine ideas, I urge you to give these a try. The six things are:
Silence
Affirmations
Visualizations
Exercise
Reading
Scribing
In the video I also share what I do if I find myself in a rush with little time in the morning. As a speaker, I find myself traveling often and sometimes have early morning flights to catch. That doesn’t mean I throw my routine out the window for the day. Find out how I handle these types of mornings as well as tips on how to get started with your own routine in the video.
I also discuss the difference between escape activities and self-care activities. I truly believe that starting a morning routine will have a positive impact on your mental wellness.
In short, this video will show you actionable ways to improve your mental health with a morning routine in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing the details of your morning routine on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny.
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
CREATE A ROUTINE THAT ALLOWS YOU TO SPEND THE FIRST 15 MINUTES OF YOUR DAY IN A PRODUCTIVE WAY STARTING TOMORROW.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase What to Say When You Talk to Yourself HERE: https://amzn.to/2TG3uHJ
Purchase The Miracle Morning HERE: https://amzn.to/2TG3uHJ
Watch my video “How to Do Morning Affirmations”: https://youtu.be/8BHXyzWIHjA
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/qSYnKKu3E-s
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/qSYnKKu3E-s
Employee Assistance Program (EAP) Evolution [2024]
In this video, Mike Veny explains the history of the employee assistance program (EAP). Employee health and wellness have become top priorities for organizations. Mike Veny is a corporate wellness consultant focusing on employee wellbeing through employee wellness programs.
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Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#EmployeeAssistanceProgram #EAP #WorkplaceWellness #EmployeeWellnessPrograms #WellnessAtWork #WorkplaceWellbeing #EmployeeWellbeing #WellbeingAtWork #HealthyWorkforce #EmployeeHealthAndWellness #HealthyEmployees #WellnessInitiatives #CorporateWellnessConsultant #WorkplaceWellnessExpert #WellnessConsulting
Disabilities Speaker – Transforming Stigma™, Mike Veny
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.Com Let’s face it – the right disabilities speaker can make or break your event. Mike Veny provides a new format for your attendees, that provides incredible value, and maximum efficiency.
Mike Veny is a sought after disabilities speaker. He delivers entertaining, engaging, and educational experiences to conferences and events throughout the world.
Mike has gone from being hospitalized, expelled from schools, and suicidal as a child to being a successful professional drummer, suicide prevention speaker, and entrepreneur as an adult … and did it all through trial and error. During his presentations, he give audiences a unique insight and understanding of what it’s like living life with mental health challenges.
Since he struggled with mental illness as a child, still struggles with mental illness as an adult (his behavior is much better), and serves those who struggle with disabilities (including staff & leadership in organizations), he speaks from a diverse perspective about disabilities.