Similar Posts
Depression: Man Interviews His Own w/ OC87 Recovery Diaries – 2020 (True Story)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
–~–
Today you’re going to learn EXACTLY what my depression sounds like.
In fact, in this video, I’m going to interview my depression.
Here’s a quick overview of what’s in the video:
Forget everything you’ve heard about depression. In this OC87 Recovery Diaries video, I actually sit down to interview my depression. We don’t get into a list of depression symptoms, depression tests, or get deep into a discussion about mental illness. Instead, my depression shares its raw emotion, thoughts, and feelings.
Have you ever wondered what depression quotes you would get if you heard from your depression? I’ll give you a hint: “I just live in pain,” and “I’m here to protect you.” Have you wondered things like:
What does my depression want?
Is there a purpose to depression?
Is my depression really at war with me?
When will my depression go away?
Mental health is no laughing matter. And while this video is a creative way to bring depression into the conversation, it’s also a very real picture of what my depression is saying to me.
If you struggle with depression, my hope is that this video will make you think about it in a different way. That maybe it will get you thinking about what your depression would say if you interviewed it and how that impacts the way you handle it and think about it.
If you don’t struggle with depression, my hope is that this video will give you a real look into what it’s like living with this mental health challenge.
In short, this video will show you what a struggle with depression looks like on a daily basis.
__________
AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself interviewing your depression or other mental health challenge (on Instagram Stories or YouTube or any other platform you prefer). It doesn’t have to be fancy.
2) Send it to me or tag me on social media @mikeveny.
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
If you struggle with mental health challenges or have a loved one who does, I encourage you to read my book Transforming Stigma: How to Become a Mental Wellness Superhero for tips that can help you toward recovery.
__________
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma: How to Become a Mental Wellness Superhero HERE:
http://amzn.to/2py3T28
Watch my video “What Does a Mental Illness Feel Like? (Depression & Anxiety)”:
https://youtu.be/QgJ1J_RjLnA
__________
Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/ho7oCfV3Sec
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/ho7oCfV3Sec
#1 Youth Speaker – 2020 (True Story!)
Today you’re going to learn EXACTLY how I connect with students as a youth speaker (step-by-step).
In fact, in this video, I’m going to show you a portion of a keynote presentation that I delivered.
With that, here’s a quick overview of what’s in the video:
As a person that has struggled with mental health challenges since childhood, I have a unique perspective as a youth motivational speaker. As you’ll see in this video, when I’m talking with students as a youth speaker, I’m not just talking at them. I’m sharing my personal story, including the actual struggles that I went through.
Instead of just telling them about mental health challenges, I walk them through my own journey which included multiple expulsions, multiple extended stays in a mental hospital, and attempting to take my own life as an elementary student. I struggled with anxiety, depression, anger as a result of the depression, and self-harm among other challenges.
School can be difficult for anyone with or without mental health challenges. And, that’s why students need youth inspirational speakers that are willing to share their stories so the students can relate and know that they are not alone. As a motivation speaker, I enjoy sharing my story, even the painful moments, in order to help our youth not have to struggle through the same things that I struggled through.
In short, this video will show you actionable ways I can help transform stigma at your youth event in 2019.
__________
AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your own story (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
LEARN MORE ABOUT BRINGING ME TO SPEAK AT YOUR EVENT BY FILLING OUT THE FORM HERE: https://mikeveny-ed7da2.pages.infusionsoft.net/
__________
RESOURCES & LINKS:
Read How Do We Fix Mental Health in Schools HERE: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html
Watch my video “Quick Self-Care Tips for Middle & High School Students ”: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html
__________
Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/Fu_5jwy0ZRc
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/Fu_5jwy0ZRc
#1 Resilience Training: How To Build Mental Resilience
Welcome to our resilience training course, where we dive deep into the world of mental resilience! In this microlearning video series, we will teach you invaluable skills on how to build and nurture your mental resilience.
In an ever-changing world, being mentally resilient is crucial for overall well-being. Join us as we guide you through practical techniques and strategies to help you learn resilience, cultivate inner strength, and thrive in both professional and personal settings.
Discover how to be resilient at work, navigate through life’s challenges, and develop an unshakeable mindset to overcome stress. Our experts will share empowering insights, tools, and exercises so that you can tackle obstacles head-on and bounce back stronger than ever before.
Our comprehensive training program is designed to fit seamlessly into your busy schedule with bite-sized microlearning videos. Take advantage of this opportunity to upskill and enhance your workforce training while prioritizing your mental wellness.
Are you ready to embark on a transformative journey towards becoming more resilient? Enroll in our resilience training course now!
Learn more about this course: https://www.opensesame.com/c/building-mental-resilience-improve-your-overall-wellbeing-860019
###
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#ResilienceTraining #MentalResilience #MentalResilienceTraining #HowToBuildMentalResilience #HowToLearnResilience #HowToBeResilient #HowToBeResilientAtWork #HowToBeResilientInLife #HowToBeResilientToStress #Microlearning #MicrolearningVideos #WorkforceTraining #Upskilling #WellnessCourse
Emotional Wellness – 2020 (Actionable!)
Today you’re going to learn one thing that can help change how you look at mental health challenges.
If you or a loved one is living with mental health challenges then you understand how confusing and frustrating it can be. There are often many unanswered questions that make it hard to focus on improving your emotional wellness. That’s why you need to become curious about your situation.
An attitude of curiosity can go a long way in helping you. You may be wondering things like the following:
What is emotional wellness?
How to improve emotional wellness
What tips for emotional wellness cause improvements
But when you choose to be curious, it can cause you to take the steps that you need to in order to really make a difference for your mental health and emotional wellness. Or, if you have a loved one that’s struggling, your curiosity can help you to learn valuable information that can allow you to help them or just have a better understanding around what they are dealing with.
In short, this video will show you how curiosity helps transform challenges surrounding emotional wellness.
__________
AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your best tip for emotional wellness (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
LEARN MORE ABOUT HOW TO TRANSFORM STIGMA FOR YOURSELF AND OTHERS HERE: https://www.mikeveny.com/books
__________
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase your copy of Transforming Stigma: How to Become a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Watch my video “Anger Management: How to Control Anger”: https://youtu.be/rUxbiqfNu8w
__________
Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/NgFDVOUGJ4g
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/NgFDVOUGJ4g
Setting Boundaries at Work with Coworkers – PROTECTION
Setting boundaries at work is a challenge for everyone. The real essence of this challenge lies in setting boundaries at work with coworkers. If you struggle to speak up for yourself at work or say no, this video with Mike Veny will teach you how to set boundaries with coworkers and even how to set boundaries with your boss.
Mike Veny is a workplace mental health speaker who also delivers mental health in the workplace training. As the CEO of his own company, he’s become a master at learning how to set boundaries with coworkers at work. If you are looking for a boundaries in the workplace training, this video with Mike Veny is a great place to start.
Learning to set boundaries in the workplace and maintaining professional boundaries in the workplace are skills that most of us aren’t taught. We eventually discover that we need to do this when we become stressed, exhausted or burned out. These skills can prevent that from happening.
Setting boundaries in the workplace includes clarifying expectations. Years ago, one of Mike’s friends taught him that “clearing up expectations on the front end avoids problems on the back end.”. He took this to heart and became intentional about constantly clarifying expectations with coworkers.
Learning how to say no at work is another aspect of setting boundaries. And yes, it’s possible to learn how to say no at work without feeling guilty.
Speaking of feeling guilty, we sometimes feel guilty by simply thinking about the idea of professional boundaries in the workplace.
There is nothing to feel guilty about. It’s absolutely necessary. In fact, setting boundaries in the workplace are critical to your mental wellness and career success.
Enjoy this video and please don’t hesitate to reach out to Mike Veny directly (or comment below) if you have any questions.
__________
Enroll in the Transforming Stigma in the Workplace Course today: https://www.mikeveny.com/tsiw
__________
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud and John Townsend: https://amzn.to/3kR5wTH
The Power of a Positive No: Save The Deal Save The Relationship and Still Say No by William Ury https://amzn.to/2HOpel3
Front: https://frontapp.com
__________
TWEET THIS VIDEO: https://ctt.ac/sj1PD
__________
Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#Boundaries, #HumanResources, #MikeVeny
https://youtu.be/XubS6T85Y9s