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#1 Healthcare Speaker & Patient Expert 2020 (Actionable!)
Today you’re going to learn the ONE THING you should be focused on as a caregiver or healthcare worker before anything else.
In fact, in this video, I share with you the one question you should be asking yourself on a regular basis.
With that, here’s a quick overview of what’s in the video:
I’ve struggled with mental health challenges for as long as I can remember. That’s why I work as a mental health speaker and healthcare speaker and writer to help end the stigma that surrounds mental health. My life’s all about helping others. As a healthcare worker or caregiver, this is something that you understand. You probably got into the work that you do for the exact same reason – you want to help and care for others.
But it’s easy to get so focused on caring for others that you forget to care for yourself. There is a misconception that it’s selfish to put yourself first, but as I explain in this video, that’s not the case.
Putting yourself first helps you to show up better for those that you are serving. If you want to be an expert patient caregiver, it’s necessary to take care of yourself. When you are burnt out, you aren’t able to offer those you care for the same level of care. Taking care of yourself first is one of the most selfless things that you can do.
This is the message that needs to be spread around the healthcare industry and that’s one reason I find the work I do as a health speaker so rewarding. It’s what motivates me to take care of myself so I can better serve my audience working with healthcare in the speakers’ bureau, as a pharmaceutical speaker, or speaking for any other healthcare event.
In short, this video will show you why you need to put yourself and one step you can take to make that happen.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing what you do for self-care and encourage others to give it a try (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
LOOKING FOR A FUNNY HEALTHCARE SPEAKER TO INCREASE ENGAGEMENT AT YOUR EVENT? LET’S TALK!
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase your copy of Transforming Stigma: How to Become a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Watch my video “Self Care Tips for Mental Health”: https://youtu.be/WhEvQqVquTM
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/Pd5A147un5c
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/Pd5A147un5c
Are You Feeling Fear, Grief, or Anger? Watch This…
There are 3 emotions that have been wreaking havoc on the world since the pandemic began—fear, grief, and anger.
These three emotions are often referred to as “difficult emotions” or “negative emotions”. An important part of mental health awareness and being emotionally well is learning how to recognize your emotions and process them in a healthy way.
As someone who has lived with mental health challenges for my entire life, these are three emotions that I am very familiar with. Anger management was a struggle for me. Fear was an issue in my life along with how to manage grief. And while I used to think that they were bad emotions, I’ve since learned that they are important emotions that we need for success.
In this video, I’m going to share a few ways to reframe how you think about the difficult emotions like fear, grief, or anger you’re experiencing in life right now.
By learning to sit with your emotions and process them, you can turn them into powerful tools in your life.
LEARN MORE strategies to help with controlling emotions in the Ultimate Guide to Self-Care: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://ctt.ac/0iA6c
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mindsweep #anxiety #MikeVeny
https://youtu.be/OCk0Uh2M5fg
Find Your Purpose: Stress Management Training – Part 5
elcome to Part 5 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.
Asking questions is vital to moving forward in life, but asking the right questions will put you on the fast track to finding your purpose. In this video, Mike Veny gives you some focused questions to ask yourself to find your passion.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs
The most important parts of my identity
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Writing in a Gratitude Journal Each Morning
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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