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How To Be Proactive With Anxiety Tools
Learn how to be proactive with anxiety tools. Anxiety has been a growing problem for people in the workplace and around the world over the past 18 months. How we cope with anxiety and stress makes a big difference for our mental health and emotional wellness.
But unfortunately, overcoming anxiety doesn’t come naturally to most of us. That’s why it’s so important that we learn what anxiety tools and tips for handling anxiety we can use to feel our best.
In this video, I share two ways to cope with anxiety that can help in life and the workplace. My goal is to help you with handling anxiety and stress in a proactive way instead of always dealing with anxiety reactively. These tools will help you learn how to cope with anxiety before it happens and explain why therapy can play such an important role in dealing with stress and anxiety.
Be proactive with anxiety to help find relief.
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GET THE ULTIMATE GUIDE TO SELF-CARE TO OVERCOME ANXIETY AND IMPROVE YOUR PRODUCTIVITY: https://www.mikeveny.com/offers/Uaj4kPLo
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FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Mental Health Stigma – Why Is Mental Health Stigmatized? – Pt. 3
Welcome to an easy-to-understand explanation of mental health stigma with renowned mental health motivational speaker Mike Veny. In this video, Mike explores and dissects the Stigma Cycle™ to shed light on why mental health is stigmatized in our society.
This 3-part cycle explains what’s really behind mental health stigma and its detrimental effects. Gain a deeper understanding of the impact it has on individuals and communities.
As a leading mental health speaker, Mike Veny is passionate about breaking the stigma surrounding mental illness. He believes that mental health stigma awareness starts with understanding the Stigma Cycle™. Mike Veny is also the author of Transforming Stigma: How To Become A Mental Wellness Superhero and The Transforming Stigma Workbook.
Don’t miss this opportunity to understand better the stigma surrounding mental health and encourage a more compassionate and inclusive society. Join Mike Veny on his journey to break the stigma of mental illness.
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Looking for a mental health speaker?
Contact Mike Veny for prices and availability: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
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#mentalhealthawareness #MikeVeny #breakingstigma #mentalhealthadvocacy #supportmentalhealth #inspiringchange #embracementalhealth #mentalwellbeing
#mentalhealthstigma #MikeVeny #whyismentalhealthstigmatized #mentalhealthstigmaawareness #mentalhealthstigmavideo #breakthestigma #breakthestigmaofmentalillness #breakthestigmamentalhealth #mentalhealthspeakers #mentalhealthspeaker #motivationalspeakermentalhealth #mentalhealthmotivationalspeakers
Mental Health In The Workplace: Keynote Speaker [2024]
This video is about Mike Veny’s powerful workplace mental health presentation, Transforming Stigma In The Workplace. As a renowned keynote speaker and mental health advocate, Mike Veny sheds light on the significance of mental health in the workplace, providing essential insights and practical tools to create a supportive and inclusive environment..
This program is the best-kept secret to improved **PRODUCTIVITY**, team **PERFORMANCE**, and company **PROFITS**. By recognizing mental health as a vital component of your company’s people strategy, you embark on a groundbreaking journey towards a new perspective. Leading companies are now setting a new standard for adaptable, human-centric skills by investing in essential resources for mental wellness. Unlock the secrets revealed in this presentation to transform stigma into strength and empower colleagues to seek the help they need.
**Learning Objectives:**
1. Cultivate a culture of self-care.
2. Identify effective strategies and considerations for having conversations about mental health in the workplace.
3. Uncover valuable resources to support mental wellness.
Join us in exploring the invaluable insights and practical strategies offered by the acclaimed keynote speaker, Mike Veny. Prepare to revolutionize your approach to mental health in the workplace, harnessing the potential for enhanced teamwork, increased productivity, and overall employee well-being.
⚡ Embrace the power of mental wellness! ⚡
Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Bettermental Podcast, Season 2 – Episode 1: Control VS Management
http://www.bettermental.fm
In Season 2, Episode 1 of the Bettermental podcast, Mike Veny and Leanna Lee discuss CONTROL vs MANAGEMENT. Learning the difference between control and management is important to an entrepreneurs mental health. One of the best ways to manage the stress of running a business is to figure out if you’re being a controlling person.
If you’re thinking that “they say I am a control freak”, you exhibit some control issues at work or you are. straight up controlling person at work, then you need to listen to this episode NOW!
Entrepreneurs are struggling with their mental health and the stress of running a small business. Bettermental is an important mental health business podcast that will help you manage the stress of running a small business.
There are some excellent mental health podcasts for anxiety and mental health podcasts for depression, but this one is different. It’s all of that plus a podcast for business owners, a podcast for startups and a podcast for entrepreneurs all in one. Come to think of it, it could also be a self employed podcast or freelance podcast.
Be sure to SUBSCRIBE to it on your favorite podcast listening app.
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*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #mentalhealth #entrepreneur #podcast
Employee Assistance Program (EAP) Benefits [2024]
In this video, Mike Veny explains some of the benefits of an employee assistance program (EAP), but more importantly, why they exist. Employee health and wellness have become top priorities for organizations. Mike Veny is a corporate wellness consultant focusing on employee wellbeing through employee wellness programs.
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Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#EmployeeAssistanceProgram #EAP #WorkplaceWellness #EmployeeWellnessPrograms #WellnessAtWork #WorkplaceWellbeing #EmployeeWellbeing #WellbeingAtWork #HealthyWorkforce #EmployeeHealthAndWellness #HealthyEmployees #WellnessInitiatives #CorporateWellnessConsultant #WorkplaceWellnessExpert #WellnessConsulting