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How to Address Reopening Anxiety in the Workplace
Today I’m going to share some thoughts on what your workplace needs to do for employee mental wellness when reopening during the pandemic.
In fact, in this video, I’m going to break down some of the biggest concerns that companies are facing with employee mental health as they reopen and some of the most important things to consider.
With that, here’s a quick overview of what’s in the video:
When it comes to workplace mental health and emotional wellness right now, people are all across the spectrum. People struggled pre-coronavirus and now there are even more mental health challenges facing the workforce.
Everyone has experienced trauma at this point and there are different levels of anxiety. Some people believe everyone should be wearing face masks. Others believe it’s unnecessary. Some are ready for the world to reopen and others think we need to be waiting longer.
Here’s the thing—there is no right or wrong in this situation. We’re all figuring it out as we go. People have experienced loss. Loss of loved ones, income, social life, and being in the world. Everyone has a unique situation. Keeping this in mind can make all the difference as you have conversations with those around you.
And companies have the opportunity to move forward while creating a culture that supports employees. One way to do this is by focusing on workplace mental health and wellness.
In short, this video will show you actionable ways to support your employees during the reopening phase in 2020.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing the steps that you’re taking to focus on your mental health and wellness during reopening (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FOCUS ON MENTAL HEALTH AND WELLNESS AS WE REOPEN.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening
Watch my video “How to Support Employee Mental Health During the Pandemic”: https://youtu.be/OEh8Y6eihow
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
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* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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Here Are 5 EASY Self-Care Ideas for Depression!
http://www.mikeveny.com
If you’re looking for some self-care ideas for depression, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for depression that you can begin applying immediately. While you might be trying to figure out how to get out of depression, it’s more realistic to focus on how to manage depression on your own.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. Mike has battled major depressive disorder (clinical depression) for most of his life.
WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
Here’s what he covers in this video of tips for depression recovery:
* Depression defined in an easy-to-understand way.
* The importance of therapy for depression and how to make the most of it.
* Dealing with depression and no energy.
* Vitamin D for depression.
* Support groups for depression.
* Why you want to sit with your feelings and how to really feel your feelings (in reference to David Hawkins’ “Letting Go” book).
People who have depression often do no self-care and just want some tips for overcoming depression. This video can help you lay a foundation for how to deal with depression and create some self care routines for depression. In fact, the content in this video contains some great self-care tips for mental health overall.
Learn more about depression from the National Institute for Mental Health: https://www.nimh.nih.gov/health/topics/depression
National Alliance on Mental Illness (NAMI): https://nami.org
Mental Health America (MHA): https://mhanational.org
Depression and Bipolar Support Alliance: https://www.dbsalliance.org
Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.
Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #selfcare #depression #mentalhealth
AWESOME Interactive Drumming Team Building Activities [2024]
Looking to transform your corporate event into an unforgettable experience that fosters strong teamwork and boosts employee morale? Look no further! Join renowned corporate drumming event facilitator, Mike Veny, as he takes you on an exhilarating journey of interactive drumming team building activities.
In this captivating video, witness the power of drumming as a catalyst for building effective teams. As Mike skillfully guides participants through energizing and engaging drumming exercises, you’ll discover how the rhythm of collaboration can awaken a sense of harmony and unity within your team.
During this breakout session, you’ll witness the magic unfold as employees connect on a deeper level, breaking down barriers and embracing shared values. Through the innovative use of a ball, watch as drumming becomes a lively team building game that encourages communication and collaboration, while highlighting individual strengths and the power of collective rhythm.
🌟 **Key Features of this Team Building Video:**
* Inspiring examples of drumming team building activities for employees
* Actionable techniques to enhance team communication and collaboration
* Exhilarating moments of breakthrough teamwork and shared synergy
* Testimonials from previous participants experiencing the transformative power of interactive drumming
Whether you’re planning a corporate event, seeking unique team building activities, or pondering creative corporate event entertainment ideas, this video is your ultimate guide to achieving unshakable teamwork through the captivating world of drumming.
Unleash the potential within your team, creating an atmosphere of camaraderie and productivity that resonates long after the event. Tap into the energy of interactive drumming and witness the transformative power it holds for your organization.
🎬 **Watch now and unlock the untapped potential within your team!** 🚀
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Stay in touch with Mike Veny!
Contact Mike about your corporate event: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#interactivedrumming #drummingteambuilding #teambuildingactivities #corporateevent #breakoutsession #teambuildinggame #drumminggame #corporateeventideas #corporateevententertainment #corporatedrumming #teambonding #teamcollaboration #teamworkmakesthedreamwork #employeeengagement #employeemorale #workplaceculture #workplacebonding #communicationiskey #cooperationovercompetition #musictherapy #drumtherapy #rhythmoflife #rhythmofcollaboration
Prostate Cancer: The Prostate Exam Stigma Among Men Of Color
In this informative video, patient advocate Mike Veny sits down with Tyrone Brewer, President of US Oncology for Johnson & Johnson Innovative Medicine division, to discuss the crucial issue of prostate cancer among men of color. Together, they delve into important topics such as the stigma surrounding prostate cancer among men of color, mental health implications for cancer patients, and the significance of health literacy among men of color.
Tyrone also shares his experience working with Shannon Sharpe, a well-known public figure who battled prostate cancer and kept his diagnosis private. Additionally, they stress the importance of regular prostate exams, which can greatly reduce the likelihood of prostate cancer becoming terminal. This conversation is especially relevant as Mike Veny and Tyrone Brewer participated in the 2024 Blue Jacket Fashion Show for Zero Prostate Cancer, sponsored by Johnson & Johnson. Don’t miss this eye-opening discussion about prostate cancer and overall health among men of color.
NOTE: Tyrone Brewer is walking the runway at the Blue Jacket Fashion Show, and Mike Veny was an attendee.
Mike Veny understands stigma well, especially the mental health stigma in the black community. He hopes that men who want to prevent prostate cancer watch this video and schedule a prostate exam.
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DISCLOSURE FROM MIKE VENY:
As a #JnJInnovativeMedicinePartner, I’m here to support this incredible community and encourage communities of color to be screened for prostate cancer.
Because Johnson & Johnson values and supports the patient’s voice, I have been compensated for my time and have had my travel expenses paid for. All thoughts and opinions expressed here are my own.
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Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#ProstateCancer #ProstateExam #MenOfColor #JohnsonAndJohnson #JNJ #JNJInnovativeMedicine #ZeroProstateCancer #BlueJacketFashionShow #MentalHealthStigma #CancerPatientsMentalHealth #HealthLiteracy #PatientAdvocate #ShannonSharpe #PreventProstateCancer
Find Your Purpose: Stress Management Training – Part 3
Welcome to Part 3 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.
In this video, Mike Veny, you will learn how to visualize your future – and not just any future… your ideal future. Visualization is such an important tool to use in life, and video gives you a 7-step framework that makes it easy.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs
I Don’t Know What I Am Feeling Right Now: How To Identify Emotions
http://www.mikeveny.com
If you’re trying to figure out how to identify emotions and are thinking, “I don’t know what I am feeling right now”, then you need to watch this video. As a person who struggled with his own emotions and often thought to himself, “I don’t know what I am feeling right now”, Mike Veny gives you some guidance on how to identify emotions from his personal and professional experience.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. For most of Mike’s life, he’s struggled with emotional dysregulation, which included figuring out how to identify emotions and feelings.
Some of the things you will learn in this video are:
* Questions to ask yourself to help you identify your feelings.
* How to identify emotions using the Emotional Guidance Scale from Abraham Hicks and The Feelings Wheel.
* A technique on how to feel your feelings from the Letting Go book by David Hawkins.
Maybe you’re thinking, “I don’t know what i’m feeling” or even, “I don’t know what I’m feeling, but it’s not good”. Regardless, you need to watch this video.
Links mentioned in this video:
* The Emotional Guidance Scale: https://lifepurposeadvisor.com/abraham-hicks-emotional-guidance-scale-and-how-to-use-it
* The Feelings Wheel: https://feelingswheel.com
* Letting Go book by David Hawkins: https://amzn.to/3AhUMXM
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness