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Coming Out of The Mental Illness Closet
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Understanding the Unique Stigma of Minority Mental Health
There is a unique stigma that surrounds minority mental health. Don’t get me wrong, mental health in general is stigmatized, but there’s a different stigma when it comes to the black community.
We are a culture of honor. We don’t like to be disrespected. And that doesn’t sound like a bad thing, but if we’re not careful, it can become one of the mental health barriers that we face. When we admit that we’re struggling with mental illness or disorders like depression, we can start to feel like we’re disrespecting ourselves.
Mental health stigma awareness is crucial in empowering people to get the help they need.
In this mental health stigma video, I share about this unique stigma in minority cultures and communities. I also talk about the role that the strong black man plays in this stigma. I’ve shared about the perception and idea of the “strong black man” in a previous blog post linked below. As we address the stigma, there’s a need for us to redefine what it means to be healthy, strong, and whole.
There are also a few minority mental health tips I share that I believe are important for change, as well as a few things we can do to improve the situation for black and brown youth and the community as a whole.
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IF YOU’RE STRUGGLING WITH YOUR MENTAL HEALTH, FIND AFFORDABLE THERAPY HERE: https://bit.ly/2WDsjv5
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Blog Post: Depression & the Strong Black Man: https://www.mikeveny.com/blog/depression-black-man-html
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TWEET THIS VIDEO: https://ctt.ac/2LM2J
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RECOMMENDED TOOLS:
Try the Ultimate Guide to Self Care: https://www.mikeveny.com/offers/Uaj4kPLo
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#minoritymentalhealth, #mentalhealthstigma, #MikeVeny
https://youtu.be/rJTawpQ6_J0
NBC News – Suicide Prevention Event Raises Awareness
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Find Your Purpose: Stress Management Training – Part 6
Welcome to Part 6 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.
This video is all about how to create a personal mission statement. While there are so many good mission statement videos online, this one gets to the point concisely. The idea of writing a mission statement might seem impossible or overwhelming, but we promise that it already exists inside you. Your job is to extract it.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs
Self Care Tips – 3 Simple Questions to Ask Yoursef
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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