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How Mike Veny Shows Self Kindness & Why You Should Too
Self Kindness is important. As a mental health speaker, I spend a lot of time sharing with others how to protect their mental health and emotional wellness. Learning how to be kind to yourself is an important part of mental health and self-care. But as someone who can easily switch into “perfectionism mode”, I’m not always kind to myself.
There are two simple things that you can do to start practicing self kindness right away:
Forgive yourself.
Stick to the “good enough” rule
In this video, I share specific examples of what these self kindness tips look like in my own life.
If you’re struggling with stress, perfectionism, anxiety, or other mental or emotional health challenges, these two simple tips can help you be kind to yourself today.
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Try the Ultimate Guide to Self Care: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://youtu.be/RpD9Rb8vLkQ
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#selfkindness, #bekindtoyourself, #MikeVeny
https://youtu.be/RpD9Rb8vLkQ
3 Mistakes People Make When Hiring Mental Health Keynote Speakers
http://www.mikeveny.com
If you’re looking to hire a mental health keynote speaker, this video will help you understand the most common (and expensive) mistakes that people make when hiring one. As a leading mental health keynote speaker who’s been speaking professionally since 2011, Mike Veny has some in depth insight into this process.
He covers the following:
* The importance of name recognition as you search for mental health speakers
* The one critical element that will make or break a mental health motivational speech
* The price of a motivational speaker for mental health
Mike is busy delivering presentations to workplaces, colleges and students around the world.
Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.
Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth
#1 School Mental Health Speaker – 2020 (Actionable!)
Today you’re going to find out EXACTLY why I do the mental health work that I do.
In fact, in this video, I’m going to tell you a little about my own struggle with mental health in school.
With that, here’s a quick overview of what’s in the video:
I’m a mental health speaker with a uniques perspective. I don’t work in the mental health field because I have advanced degrees in health and wellness. I do it because I have personal experience with mental health challenges. I’ve had them for as long as I can remember.
I was “that kid” in school. The poorly behaved one that caused problems. There are multiple stories that I wish didn’t happen, including one that I share in this video and in my keynote sessions as a school mental health speaker.
Mental health challenges like depression are often something that you don’t just realize that you’re dealing with. They involve thoughts, feelings, and behaviors. In the video, I describe the way that most people realize there is a problem.
I came from a great home and had a family that did the best they could for me. But life has pain in it. That’s the reality. And, if you don’t know how to properly deal with some of those situations it can make it a real struggle. However, knowing how to deal with pain and struggle isn’t something that we naturally know how to do. Students need guidance in this area. And, after dealing with my own personal struggles, I want to be a mental health speaker for high schools that actually helps make a difference for those that are struggling.
In short, this video will learn my heart behind the work that I do and how it can benefit your school in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your own mental health journey (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
LET’S PLAN A MENTAL HEALTH PROGRAM FOR YOUR SCHOOL! CLICK HERE FOR MORE INFORMATION.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma: How to Become a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Watch my video “Youth Speaker Mike Veny 2019”: https://youtu.be/Fu_5jwy0ZRc
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/_fE1HGrsq3o
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/_fE1HGrsq3o
Icebreaker Game – “The Number Game” – 2020 (Works Fast!)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Mike Veny on Mental Illness and Gun Violence
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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http://www.TransformingStigma.com In this news segment on the talk show, Fresh Outlook, mental health speaker, Mike Veny addresses the correlation between gun violence and mental illness. This has been a hot topic in the media because of terrorist attacks and mass shootings.
Mike was invited to be on this show in response to President Barack Obama’s recent Executive Order on gun laws. The Executive Order includes mental health funding. Mike firmly believes that this is no correlation between the status of ones mental health and gun violence. He argues that if someone wants to harm others, then they will decided to. This is not a mental health issue. Correlating mental illness and gun violence increases the stigma surrounding mental health.
At the same time, Mike is glad that the subject of mental health is being discussed more these days. He believes that House Speaker Paul Ryan and Congress needs to support a bill for increased mental health funding. “Ulimately,” says Veny, “mental health is an a economic issue. If people are mentally healthier, they will be more productive in society. This has a positive effect on everyone.”
In this video, host Logan Crawford and him go back and forth about where to draw the line with background checks. As the show goes on, there are a variety of opinions on how to solve the gun violence problem here in the United States of America. Additional guests include Jackie Guzda, Bill Rosenberg, and Lance Simmens. Each guest offers a unique perspective on what must be done to address these issues.
What are your thoughts on the correlation between mental health / mental illness and gun violence / gun laws? Please leave a comment below.
To learn more visit, http://www.TransformingStigma.com
Follow Mike Veny on Twitter – http://www.Twitter.com/MikeVeny
Find Mike Veny on Facebook – http://www.Facebook.Com/MikeVeny