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How People In My Life Responded
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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How to Find Peace in Times of Uncertainty – 2020 – FREE Mini Course
https://www.mikeveny.com/uncertainty-mini-course Uncertain times like the coronavirus pandemic can be overwhelming for anyone. Anxiety increases. New stresses seem to arise daily And, social distancing highlights the loneliness that you may be feeling.
It’s a lot to handle if you don’t have the tools to help you through. That’s why I went to work at the start of the COVID-19 pandemic creating an online course called How to Find Peace in Times of Uncertainty.
As a person that’s lived with mental health challenges like anxiety, depression, and obsessive compulsive disorder, I’ve accumulated skills and resources over the years to help me deal with difficult emotions. And, I want to share those with you.
The goal of this course is to help you maintain your emotional wellness and deal with the difficult emotions that come with uncertain times. In the course you’ll learn:
* Practical ways to reduce stress while living in the unknown
* Simple and effective ways to overcome anxiety
* What you can do to combat loneliness while practicing social distancing
* Which mental health resources are available for you to access
Together we’ll get through these uncertain times. And together we’ll be emotionally and mentally well.
Start your journey to emotional wellness by enrolling today.
Self-Care When Feeling Down: How To Reparent Yourself
http://www.mikeveny.com
It’s important to practice self care when you’re feeling down and learn how to reparent yourself. Learning to self care when you’re feeling down takes practice and it’s life-changing when you master it.
In this video, Mike Veny discusses:
* A hack to reparenting your inner child
* How to identify your needs and wants
* An easy formula for how to meet your own emotional needs.
This video could also be called Self-Care When You Have No Time, Self-Care When Sad, or How To Meet Your Emotional Needs. So if you’re feeling down and depressed or need some “feeling down motivation”, then you need to watch this short video.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. For most of Mike’s life, he’s struggled with depression and has learned how to do self-care when depressed.
Check out Mike’s continuing education courses on OpenSesame: https://bit.ly/mv-opensesame
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Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #emotionalwellbeing, #emotionalhealing, #mentalwellness
Corporate Drumming Events for Team Building – 2020 (Actionable)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to learn EXACTLY how a corporate drumming event can help facilitate leadership and team building within your organization (step-by-step).
In fact, in this video, I’m going to show you exactly what happens at one of my corporate drumming workshops.
With that, here’s a quick overview of what’s in the video:
Engagement often spells the difference between success and failure when it comes to corporate team building events. But, it can be tricky to get a room full of people with different personalities, interests, and skills to engage in the same activity. However, this is exactly what I focus on accomplishing through my corporate drumming events.
While your employees work together throughout the corporate team building activities and games they are also learning important leadership development lessons. By using the drums I’m able to talk with your group about important leadership topics like building an environment of trust, handling confrontation, communication, the importance of listening, and cooperation. The games and activities that I take the group through allow them to put these skills into practice with each other right off the bat.
You’ll get an understanding of the level of interaction and engagement that takes place during the team building session. This video is proof that a drumming event is not your regular boring old team building event. And, you don’t need to worry about your group having a love for music or any prior drumming experience because this event allows anyone and everyone to participate.
In short, this video will show you actionable ways that your team will benefit from a corporate drumming event in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing the #1 thing you look for in a corporate team building activity. (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
MAKE 2019 THE YEAR YOU CHANGE THE TEAM CULTURE IN YOUR ORGANIZATION. For more information contact:
Paul D. Kreiter, M.Ed., Senior Vice President
American Program Bureau, Inc.
Email: pkreiter@apbspeakers.com
Phone: (617) 614-1642
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma: How to Become a Mental Wellness Superhero HERE:
https://amzn.to/2ATaXfc
Watch my video “Suicide Prevention: Transforming Stigma” to hear more of my story:
https://youtu.be/bIh-3KxOwvE
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/Uq-xJjKqVno
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/Uq-xJjKqVno
Becoming a Paid Speaker: Creating an Opening for Your Presentation
Today you’re going to get a behind the scenes look at me working with my speaking coach, Paul Kreiter. If you want to know how to become a public speaker, this series is for you!
In fact, in this video, you’ll hear the exact advice that he gives me on how to create a strong opening for my mental health keynote presentations.
With that, here’s a quick overview of what’s in the video:
You’re going to see why I find it beneficial to work with a public speaking coach while building a career as a motivational speaker. It’s easy to get caught in a rut and you don’t want to give the same old presentation every time.
Paul shares important public speaking tips on the importance of being intentional and using the opening to set the foundation for the rest of your presentation. He explains just how to do it and helps me apply it to one of the mental health keynote presentations.
However, it’s not a one-size-fits-all plan, so Paul shares more about the importance of taking your audience into consideration as you prepare for your presentation. He even gives some important tips on what you can use as that crucial first bite.
In short, this video will show you actionable ways that you can improve the opening of your presentations in 2020.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself working on your presentation opening (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
REMEMBER, PRACTICE MAKES PERFECT.
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RESOURCES & LINKS:
Watch the other videos in the series:
Working with a Speaking Coach: https://youtu.be/q4fAZX8Sdbw
Learning How to Make Your Audience Hungry for More: https://youtu.be/XkTOG7aA0j4
Importance of Detail in Your Presentation: https://youtu.be/53d4GTyneaQ
How to Wrap Up Your Presentation: https://youtu.be/pccrWfaTP4s
If you’re interested in bringing a mental wellness presentation to your workplace (virtual presentations available): https://www.mikeveny.com/programs
If you’re interested in hiring a speaking coach, learn more about Paul Kreiter: https://www.myspeakingcoach.com/
Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening
Watch my video “How to Book Paid Speaking Gigs”: https://youtu.be/h5Xhr1eVdTc
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/-GtOxKCk43U
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/-GtOxKCk43U
Depression: Man Interviews His Own w/ OC87 Recovery Diaries – 2020 (True Story)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to learn EXACTLY what my depression sounds like.
In fact, in this video, I’m going to interview my depression.
Here’s a quick overview of what’s in the video:
Forget everything you’ve heard about depression. In this OC87 Recovery Diaries video, I actually sit down to interview my depression. We don’t get into a list of depression symptoms, depression tests, or get deep into a discussion about mental illness. Instead, my depression shares its raw emotion, thoughts, and feelings.
Have you ever wondered what depression quotes you would get if you heard from your depression? I’ll give you a hint: “I just live in pain,” and “I’m here to protect you.” Have you wondered things like:
What does my depression want?
Is there a purpose to depression?
Is my depression really at war with me?
When will my depression go away?
Mental health is no laughing matter. And while this video is a creative way to bring depression into the conversation, it’s also a very real picture of what my depression is saying to me.
If you struggle with depression, my hope is that this video will make you think about it in a different way. That maybe it will get you thinking about what your depression would say if you interviewed it and how that impacts the way you handle it and think about it.
If you don’t struggle with depression, my hope is that this video will give you a real look into what it’s like living with this mental health challenge.
In short, this video will show you what a struggle with depression looks like on a daily basis.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself interviewing your depression or other mental health challenge (on Instagram Stories or YouTube or any other platform you prefer). It doesn’t have to be fancy.
2) Send it to me or tag me on social media @mikeveny.
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
If you struggle with mental health challenges or have a loved one who does, I encourage you to read my book Transforming Stigma: How to Become a Mental Wellness Superhero for tips that can help you toward recovery.
__________
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma: How to Become a Mental Wellness Superhero HERE:
http://amzn.to/2py3T28
Watch my video “What Does a Mental Illness Feel Like? (Depression & Anxiety)”:
https://youtu.be/QgJ1J_RjLnA
__________
Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/ho7oCfV3Sec
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/ho7oCfV3Sec