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Find Your Purpose: Stress Management Training – Part 3
Welcome to Part 3 of our stress management training series, designed to help you find your purpose and achieve a healthier work-life balance. The videos in this series will explore the importance of finding your purpose and how it relates to stress management.
In this video, Mike Veny, you will learn how to visualize your future – and not just any future… your ideal future. Visualization is such an important tool to use in life, and video gives you a 7-step framework that makes it easy.
At Mike Veny, Inc., we understand that stress can negatively impact productivity and mental well-being. We’ve developed this stress management course tailored specifically for employees. By investing in stress management training for workplace wellness, companies can reduce employee turnover and improve employee retention, creating a more positive and productive work environment.
Our course is available on the Open Sesame platform, providing convenient access for individuals and organizations seeking workplace wellness solutions. As an added benefit, some of our courses offer continuing education credits (CEUs), allowing professionals to enhance their skills and knowledge while managing stress effectively.
Join us in Part 1 as we explore stress management activities and techniques, guiding you toward a clearer understanding of your life purpose. Learn the secrets to finding your purpose and passion, gaining valuable insights shaping your future success.
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Book a FREE demo of our eLearning courses: https://keap.page/xcc215/course-inquiry.html
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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#FindYourPurpose #StressManagementTraining #HowToFindYourPurpose #LifePurpose #StressManagement #WorkplaceWellness #EmployeeRetention #Training #CEUs
Bettermental Podcast, Season 2 – Episode 1: Control VS Management
http://www.bettermental.fm
In Season 2, Episode 1 of the Bettermental podcast, Mike Veny and Leanna Lee discuss CONTROL vs MANAGEMENT. Learning the difference between control and management is important to an entrepreneurs mental health. One of the best ways to manage the stress of running a business is to figure out if you’re being a controlling person.
If you’re thinking that “they say I am a control freak”, you exhibit some control issues at work or you are. straight up controlling person at work, then you need to listen to this episode NOW!
Entrepreneurs are struggling with their mental health and the stress of running a small business. Bettermental is an important mental health business podcast that will help you manage the stress of running a small business.
There are some excellent mental health podcasts for anxiety and mental health podcasts for depression, but this one is different. It’s all of that plus a podcast for business owners, a podcast for startups and a podcast for entrepreneurs all in one. Come to think of it, it could also be a self employed podcast or freelance podcast.
Be sure to SUBSCRIBE to it on your favorite podcast listening app.
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Say HI on social:
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*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #mentalhealth #entrepreneur #podcast
Are You Stuck In the Cycle of Mental Health Stigma?
Are you in the cycle of mental health stigma? Learning the cycle of mental health stigma is an important step to mental health awareness.
I’ve struggled since childhood with my mental health because of depression and a few other mental health disorders. Even after discovering that drumming helped me manage my depression and some of my other symptoms, the challenges continued to be there.
I eventually realized that I needed to learn how to address my mental health challenges AND the interior stigma I was wrestling with. Through my research, I learned about the cycle of mental health stigma and the negative impact it was having on my life.
In this video, I share about the three stages of mental health stigma. Understanding how the cycle works can play an important role in your road to recovery.
The cycle of mental health stigma includes:
1. Shame
2. Silence
3. Sabotage
When you start learning to recognize and address the cycle in your life, it’s the first step to breaking the hold that stigma creates.
Now as a keynote mental health speaker and Certified Corporate Wellness Specialist, I work to help others break free from the stigma cycle too.
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READ TRANSFORMING STIGMA: HOW TO BEOMCE A MENTAL WELLNESS SUPERHER to learn more about breaking the stigma cycle: http://amzn.to/2py3T28
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TWEET THIS VIDEO: https://ctt.ac/1U6pY
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
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Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mentalhealht, #stigma, #MikeVeny
https://youtu.be/Fjgz6m4_F2M
Top Keynote Speaker [2024] Mental Health Speaker Transforming Stigma
Welcome to the powerful presentation by world-renowned keynote speaker and mental health speaker, Mike Veny. In this transformative mental health presentation, Mike tackles the subject of the stigma surrounding mental health and introduces his proven solution: Transforming Stigma®. Don’t miss out on this opportunity to empower your audience and make a difference!
With one in five people facing mental health challenges, and a staggering 1.5 million suicide attempts, it is crucial for event planners to prioritize mental health education. As a trusted mental health speaker, Mike Veny’s high-energy keynote presentation strikes the perfect balance between education and entertainment, leaving a lasting impact on your audience.
During this captivating talk, Mike draws upon his own lived experience and expertise as a patient advocate. He sheds light on the importance of self-care and provides actionable strategies to diminish shame related to mental health challenges. Attendees will also learn how to engage in helpful conversations about mental health, overcome the consequences of ignoring the issue, and empower others by fostering a sense of community.
Make the important decision to book Mike Veny, an acclaimed keynote speaker and mental health advocate, for your event. He’s also an international motivational speaker. Together, let’s break down the barriers and transform stigma into strength.
**Learning Objectives:**
* Differentiate self-care from escape activities.
* Identify strategies for practicing self-care to diminish feelings of shame related to mental health challenges.
* Determine how to engage in helpful conversations on the subject of mental health.
* Discover how to overcome the consequences of not addressing mental health.
* Empower individuals by cultivating a sense of community and support.
Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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LinkedIn: https://www.linkedin.com/in/mikeveny/
#keynotespeaker #mentalhealthspeaker #motivationalspeaker #inspirationalspeaker #conferencespeaker #mikeveny #mentalhealthpresentation #patientadvocate #mentalhealthadvocacy #mentalhealthadvocate #livedexperience #internationalmotivationalspeaker #internationalkeynotespeaker #professionalpublicspeaker
Workplace Wellness: How Do You Create A Mentally Healthy Workplace?
In this enlightening video on workplace wellness, join workplace wellness consultant Mike Veny as he gives you 3 practical tips for creating a mentally healthy workplace.
Learn more about workplace mental health awareness and gain valuable insights on implementing workplace wellness programs and ideas to promote a conducive work environment. Don’t miss this opportunity to gain valuable knowledge on workplace wellness and unlock your organization’s potential!
From employee wellbeing and wellness to the future of work, Mike Veny provides expert guidance as a workplace wellness consultant. Learn how to foster an inclusive workplace culture and explore the benefits of online soft skills training courses to enhance employee health and wellness.
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We invite you to learn about the workplace wellness courses and soft skills training courses from Mike Veny, Inc.:
http://bit.ly/mv-opensesame
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#WorkplaceWellness #WorkplaceMentalHealth #MikeVeny #WorkplaceMentalHealthAwareness #WorkplaceWellnessPrograms #WorkplaceWellnessIdeas #WorkplaceWellbeing #EmployeeWellbeing #EmployeeWellness #EmployeeHealthAndWellness #FutureOfWork #WorkplaceWellnessConsultant #WorkplaceCulture #InclusiveWorkplaceCulture #OnlineSoftSkillsTrainingCourses #SoftSkillsTraining #SoftSkillsCourses
How to Beat Burnout and Exhaustion with a Mental Health Day Off
How to beat burnout and exhaustion with a mental health day off work.
Whether you are working from home or back in the office, the past year and half is one that has been full of uncertain situations and stress for many. If you’re feeling stressed, tired, burnout and dealing with exhaustion, this video is for you.
October is focused on mental health awareness with October 10th being World Mental Health Day 2021 and Mental Illness Awareness Week happening right now. I wanted to take a minute to answer some questions about taking a mental health day off work.
In this video I share:
👉🏽 Signs you need to take a mental health day from work
👉🏽 How to recover from burnout
👉🏽 3 questions you can ask yourself on a daily basis to improve mental health and emotional health
👉🏽 How to take a mental health day without feeling guilty
👉🏽 Tips on what to do before taking a mental health day
👉🏽 What is a mental health day
👉🏽 What mental health day activities and mental health day ideas can help you recover from burnout
If you’re struggling and have been wanting to take a mental health day off work but weren’t sure how to do it or if you should, watch this first!
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LEARN HOW TO IMPROVE YOUR MENTAL HEALTH WITH THE ULTIMATE GUIDE TO SELF CARE: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://ctt.ac/PfSJ1
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RECOMMENDED TOOLS:
The Best Anxiety Resources Online: https://www.mikeveny.com/blog/anxiety-resources
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mentalhealthday, #mentalhealth, #MikeVeny
https://youtu.be/511chDQTY7c