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Cell Phone Use – Mike Veny’s Theory with Vikie Shanks 2020 (True Story)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Today you’re going to learn EXACTLY what I think is contributing to the mental health challenges facing teenagers (and adults) that many people are overlooking.
In fact, in this video, I’m going to show you a practical step you can take to improve your mental health that is so easy ANYONE can do it.
Here’s a quick overview of what’s in the video:
The statistics are being discussed all over the place. The number of teens dealing with mental health challenges is continuing to rise. There is talk about bullying and suicide and people are searching for an answer. There are plenty of theories out there in the world including too much time on the phone and social media. But I have my own theory—it all started with air conditioning.
We live comfortable lives with many conveniences, like air conditioning that made it possible for us to not need to go outside of our homes even during hot summer months. Before that happened it was hot inside, which pushed people outside where they came face-to-face with neighbors and friends. Now cell phone use allows us to go about our lives without really connecting with other people face-to-face. We have our friendships over social media and the number of people working from home is increasing.
And it’s not just in our homes. Even when we are with people we aren’t looking at them and conversing with them. Cell phone use at school and cell phone use at work is stealing away the time when we should be having these face-to-face connections. How many times have you been at a restaurant and noticed groups sitting at the table together but everyone was looking down at a phone? It’s an epidemic that we need to change so we can improve our mental health awareness.
In short, this video will show you an actionable way to control cell phone use and connect with others to improve mental health in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing an app, trick, or tip you use to control your cell phone use and connect with others face-to-face (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
We need to improve mental health for teens and adults. I urge you to purchase and read Transforming Stigma: How to Become a Mental Wellness Superhero to learn more practical tips that you can apply immediately in your own life and with those around you. http://amzn.to/2py3T28
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read my article “How Mental Illness Affects Families” HERE:
https://www.mikeveny.com/how-mental-illness-affects-families.html
Watch my video “Mental Health in Schools”:
https://youtu.be/XF0uyMUlqCU
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter.
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/eGvlwy1bMIE
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/eGvlwy1bMIE
May is Mental Health Awareness Month
In this video, Mike Veny talks about mental awareness and why it’s important, whether you live with mental health challenges or not. Mental Health America has designated the month of May to be Mental Health Awareness month. The symbol for it is a green ribbon.
Mike Veny, Inc. Announces IACET Accreditation
We’re proud to announce that Mike Veny Inc. is now officially IACET Accredited!
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Also, follow Mike on social media below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
BEST Speakers Bureau: American Program Bureau [2024]
Enjoy this video from American Program Bureau, featuring renowned motivational speaker Mike Veny. In this video, Mike delves into the world of speakers bureaus and the services provided by American Program Bureau.
🎤 Looking for an incredible keynote speaker? Find the perfect fit at American Program Bureau! With a vast network of talented individuals, they’ll connect you with the best speakers who will captivate, inspire, and educate your audience.
💼 Need a motivational speaker to ignite passion and drive within your team or organization? Look no further than American Program Bureau. Their roster boasts the top motivational speakers, including the extraordinary Mike Veny. Don’t miss out on the opportunity to transform lives through powerful storytelling and impactful messages.
🌟 Interested in celebrity speakers for your next event? American Program Bureau can help make your dreams a reality. They have an extensive database of celebrity speakers who have achieved greatness in their respective fields. Elevate your event with the magnetism and star power of our celebrity speakers.
Join Mike Veny, one of the world’s top motivational speakers, as he takes you on an inspiring journey through the world of American Program Bureau. Discover the power of effective communication and the immense impact a skilled speaker can have on your audience.
Don’t miss out on this captivating and informative video that offers a glimpse into the world of American Program Bureau and the power of exceptional speakers.
Visit Mike Veny’s speaker page on American Program Bureau’s website: https://www.apbspeakers.com/speaker/mike-veny/
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#AmericanProgramBureau #SpeakersBureau #MotivationalSpeakers #KeynoteSpeakers #InspirationalSpeakers #MikeVeny #CelebritySpeakers
How Mike Veny Shows Self Kindness & Why You Should Too
Self Kindness is important. As a mental health speaker, I spend a lot of time sharing with others how to protect their mental health and emotional wellness. Learning how to be kind to yourself is an important part of mental health and self-care. But as someone who can easily switch into “perfectionism mode”, I’m not always kind to myself.
There are two simple things that you can do to start practicing self kindness right away:
Forgive yourself.
Stick to the “good enough” rule
In this video, I share specific examples of what these self kindness tips look like in my own life.
If you’re struggling with stress, perfectionism, anxiety, or other mental or emotional health challenges, these two simple tips can help you be kind to yourself today.
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Try the Ultimate Guide to Self Care: https://www.mikeveny.com/offers/Uaj4kPLo
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TWEET THIS VIDEO: https://youtu.be/RpD9Rb8vLkQ
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#selfkindness, #bekindtoyourself, #MikeVeny
https://youtu.be/RpD9Rb8vLkQ
Empathy with Vikie Shanks & Mike Veny – 2020 (Actionable)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Description:
Today you’re going to learn EXACTLY how you can show empathy to others.
In fact, in this video, I’m going to introduce you to a friend of mine, Vikie Shanks, who learned how to empathize the hard way—by going through challenging situations. She shares with us how the difficult times she’s been through have helped her to connect with others.
With that, here’s a quick overview of what’s in the video:
Vikie Shanks shares with me some of the personal and difficult experiences that she has been through in life. However, instead of getting stuck in these situations she has used them to help her learn to connect and empathize with others who are going through similar experiences. But it doesn’t stop there. We also discuss how we can show empathy to people even if we haven’t been through the same situation as them.
In this video, Vikie and I talk about the importance of sharing our own personal stories with others and the need for more people to be open and honest. When it comes to transforming the stigma around mental health, part of the problem is that too many people aren’t willing to talk about it. The more we are able to share, the more we are able to help people on both sides of the situation.
We share a few tips that you can use on how to talk to others to help them open up and be honest about their situations.
In short, this video will show you actionable ways to connect with and show empathy for others in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your own raw, unedited story to help spread the message about the importance of being open and honest (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
Remember, transforming the stigma around mental health starts with getting it into the conversation. Don’t be afraid to share the unsugar-coated version of your story to help encourage others to do the same. The more people are able to see the reality that no one is living a “picture perfect life,” the more we can learn to empathize with others.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read Transforming Stigma: How to Become a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Watch my video “Mental Health Support – Help me Understand”: https://youtu.be/dp9cGPcf6xw
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter.
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/mR80SwtOgEA
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/mR80SwtOgEA