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How To Prepare For A Recession: Mental Health Tips (ACTIONABLE) [2023]
https://bit.ly/mv-opensesame Learn how to prepare for a recession with these mental health tips from Mike Veny. Mike Veny created this mental health tips video as part of a video series on how to prepare for a recession.
In this video, he gives discusses self-care (giving a clear self-care definition), scenario planning and the importance of learning to think like an entrepreneur. He also emphasizes the importance of connecting with your support network, which includes healthy relationships and support from family.
Mike Veny is a corporate wellness consultant and corporate speaker, who’s company, Mike Veny, Inc., offers online training courses and mental health training. In this video, he delivers a simple self-care definition, resilience definition, and discusses the importance specific self-care habits for coping skills, daily self care, and healing from trauma.
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #recession #economy #mentalhealth
Mental Health Systems with Vikie Shanks & Mike Veny – 2020 (Actionable)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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The mental health system is broken around the world. Today you’re going to learn what the barriers are and EXACTLY what you can do to make a difference for those in your life.
In fact, in this video, Vikie Shanks and I share real-life situations where the system is failing and practical ways that any person can help to fill the gap.
Here’s a quick overview of what’s in the video:
Vikie and I discover and discuss the similarities of the mental health systems in the UK and the US. Even though the countries are separated by an entire ocean and the health insurance options are different, the barriers to mental health treatment remain the same. They include things like long waiting lists at mental health facilities and people being treated as if their situation is not serious enough to warrant seeking treatment.
It’s important that we expand mental health awareness in order to put an end to this global crisis. While we work on eliminating these barriers to mental health care access, Vikie and I share some strategies that you can use with family and friends in your own life who are struggling. We share practical tips on what you can do and say to show your loved one that you care and support them.
We also discuss the importance of open dialogue between caregivers and family members. While many people realize the struggle that people with mental health challenges face, they don’t realize how exhausting it can be for the family members or friends who are helping to support them. Vikie shares a few pointers on what to do in this situation.
In short, this video will show you actionable ways to rise above the barriers in the mental health system for yourself and your loved ones in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself thanking someone in your life who has supported you through a difficult time (on Instagram Stories or YouTube or any other platform you prefer). Remember, the best way to transform the stigma is to bring the topic into the conversation.
2) Send it to me or tag me on social media @mikeveny:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
I urge you to read my book Transforming Stigma: How to Become a Mental Wellness Superhero to discover more ways that you can improve your own mental health or support those around you who are struggling. It just might be the best investment you’ll ever make!
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Purchase Transforming Stigma: How to Become a Mental Wellness Superhero HERE:
http://amzn.to/2py3T28
Watch my video “How to Become a Mental Wellness Superhero”:
https://youtu.be/6LoM7OhQLmc
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter.
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/I6gC1P4llNE
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/I6gC1P4llNE
United Way of York County Launches Aggressive Campaign to End the Stigma of Mental Illness
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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United Way of York County’s mission is to build a stronger, caring community by cultivating financial generosity, volunteerism and advocacy. They are connecting people in need with programs that help, focusing on education, health and financial stability.
United Way is kicked off York county’s largest annual fundraising campaign on August 30. They welcomed, leading mental health speaker, Mike Veny to share his experiences in addressing and erasing the stigma around mental illness. Guests also heard from a panel of local mental health experts at this free event.
“You look at people all the time and think they have their stuff together, but so many people are struggling. We had, I think, over 70 suicides here in York County in 2017,” Veny said.
That’s why United Way officials felt like it was time to turn the focus on getting York County residents the help they need by raising money for partner agencies that deal with mental health.
“It shouldn’t be a special subject that we talk about. We should talk about it in a normal voice, the same way we do allergies. If you think about it, people talk about mental health in a very low voice. They want to keep it private. We’re the problem at that point,” Veny said.
Employee Assistance Program (EAP) Evolution [2024]
In this video, Mike Veny explains the history of the employee assistance program (EAP). Employee health and wellness have become top priorities for organizations. Mike Veny is a corporate wellness consultant focusing on employee wellbeing through employee wellness programs.
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Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#EmployeeAssistanceProgram #EAP #WorkplaceWellness #EmployeeWellnessPrograms #WellnessAtWork #WorkplaceWellbeing #EmployeeWellbeing #WellbeingAtWork #HealthyWorkforce #EmployeeHealthAndWellness #HealthyEmployees #WellnessInitiatives #CorporateWellnessConsultant #WorkplaceWellnessExpert #WellnessConsulting
Becoming a Paid Speaker: Creating an Opening for Your Presentation
Today you’re going to get a behind the scenes look at me working with my speaking coach, Paul Kreiter. If you want to know how to become a public speaker, this series is for you!
In fact, in this video, you’ll hear the exact advice that he gives me on how to create a strong opening for my mental health keynote presentations.
With that, here’s a quick overview of what’s in the video:
You’re going to see why I find it beneficial to work with a public speaking coach while building a career as a motivational speaker. It’s easy to get caught in a rut and you don’t want to give the same old presentation every time.
Paul shares important public speaking tips on the importance of being intentional and using the opening to set the foundation for the rest of your presentation. He explains just how to do it and helps me apply it to one of the mental health keynote presentations.
However, it’s not a one-size-fits-all plan, so Paul shares more about the importance of taking your audience into consideration as you prepare for your presentation. He even gives some important tips on what you can use as that crucial first bite.
In short, this video will show you actionable ways that you can improve the opening of your presentations in 2020.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself working on your presentation opening (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
REMEMBER, PRACTICE MAKES PERFECT.
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RESOURCES & LINKS:
Watch the other videos in the series:
Working with a Speaking Coach: https://youtu.be/q4fAZX8Sdbw
Learning How to Make Your Audience Hungry for More: https://youtu.be/XkTOG7aA0j4
Importance of Detail in Your Presentation: https://youtu.be/53d4GTyneaQ
How to Wrap Up Your Presentation: https://youtu.be/pccrWfaTP4s
If you’re interested in bringing a mental wellness presentation to your workplace (virtual presentations available): https://www.mikeveny.com/programs
If you’re interested in hiring a speaking coach, learn more about Paul Kreiter: https://www.myspeakingcoach.com/
Download your FREE checklist “How to Support Workplace Mental Wellness as You Reopen” HERE: https://www.mikeveny.com/employer-reopening
Watch my video “How to Book Paid Speaking Gigs”: https://youtu.be/h5Xhr1eVdTc
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
__________
SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/-GtOxKCk43U
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/-GtOxKCk43U